Relaxing Into What Is

Bhadra takes us through the myth of Persephone and an experiential exploration of awareness to celebrate the vital contribution the bardo; the in-between state, makes towards the spiritual life. Excerpted from the talk Celebrating the In-Between given at Bristol Buddhist Centre, 2016. ••• Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB YouTube: https://www.youtube.com/@FreeBuddhistAudio1967  

Vidyamala offers ways to approach higher states of concentration in meditation and how they bloom out of paying attention to pleasant vedana that has a felt quality of openness within it. Dhyana is not random but a result of where we place our attention in each moment. Excerpted from the talk Introduction to Citta and Dhyana with Guided Meditation given at Taraloka Retreat Centre, 2019. ••• Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB YouTube: https://www.youtube.com/@FreeBuddhistAudio1967  

Here, Jnanavaca explores the Bardo of Life. Excerpted from the talk entitled Root Verses of the Six Bardos: Life given at Vajrasana Retreat Centre, 2023. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB YouTube: https://www.youtube.com/@FreeBuddhistAudio1967  

Vijayasri describes the Eight Freedoms and the Ten Endowments described in Gampopas teachings in the The Jewel Ornament of Liberation on the importance of a human birth. Excerpted from the talk entitled This Precious Human Life given  at Croydon Buddhist Centre, 2015. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB YouTube: https://www.youtube.com/@FreeBuddhistAudio1967  

Arthaketu reflects on the Bardo Thodol, or Tibetan Book of the Dead, Here, he describes the hidden teachings, or termas, of Padmasambhava and how they are found. From the talk entitled Reflections on the Bardo Thodol given at Manchester Buddhist Centre, 2013. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB YouTube: https://www.youtube.com/@FreeBuddhistAudio1967  

Parami describes Avalokiteshvara; her relationship to the figure, his origins and mythology. In this talk, she helps listeners connect with his compassion and find meaning in his example of skilful action to end suffering of all beings. Excerpted from the talk Introducing Avalokiteshvara given at Glasgow Buddhist Centre, 2023. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB YouTube: https://www.youtube.com/@FreeBuddhistAudio1967  

Vishvapani has been studying, reflecting upon, and living out the Dharma life as presented by Urgyen Sangharakshita, Triratna’s founding teacher, for over 40 years. To mark the fourth anniversary of “Bhante” Sangharakshita’s death in 2018, this new audio essay delves deep into the heart of what Vishvapani calls a “unique and strange” intuitive approach to Buddhism that, at its best, seems to capture and vibrate with the essential vital energy of the universe. Excerpted from the essay The Organic Core of Sangharakshita's Teaching given at Triratna Buddhist Community, 2022. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB YouTube: https://www.youtube.com/@FreeBuddhistAudio1967  

Saddhanandi offers reflections on creating sangha through meaningful, authentic friendships and communication. The talk includes references to her interviews about poetry with Sangharakshita. Excerpted from the talk A Vision of Communication given at Cardiff Buddhist Centre, 2023. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB YouTube: https://www.youtube.com/@FreeBuddhistAudio1967  

An exploration of Sangharakshita's poem 'Padmaloka' in which he looks forward to his own death. It's a poem about death, rebirth and nature, and Vishvapani connects it to other poetry which it echoes. The talk was given a week after Sangharakshita's death. Excerpted from the talk Sangharakshita Foresees His Death In 'Padmaloka' given at Cardiff Buddhist Centre, 2018. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB YouTube: https://www.youtube.com/@FreeBuddhistAudio1967  

In this lovely talk following Sangharakshita's death, Ratnaguna urges us to get to know Bhante through his poetry. He then gives us a commentary on some of his favourite poems. Excerpted from the talk Getting to know Urgyen Sangharakshita through his Poetry given at Manchester Buddhist Centre, 2018. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB YouTube: https://www.youtube.com/@FreeBuddhistAudio1967