Go Big and Go Home: Redefining Power, Purpose & Motherhood with Cait Scudder

Menopause isn’t the downfall we've been led to believe. It’s actually a woman's brain’s remodel opportunity.In this episode, Bizzie talks with Dr. Mindy Pelz, New York Times bestselling author of Fast Like a Girl, Eat Like a Girl, and Age Like a Girl, about what really happens to the female brain after 40. PenguinRandomhouse.com+1They break down how declining estrogen rewires your brain, why people-pleasing suddenly stops feeling “sticky,” what’s behind the spike in divorces initiated by women after 40, and how to treat midlife as a biologically-timed chance to restore who you were always meant to be.If you’re between 40–55 (or love someone who is), this conversation will change how you see mood swings, boundary shifts, and the story you’ve been told about aging.In this episode, we cover:The “Midlife Brain Remodel” and why menopause is actually a brain and identity reset, not just a hormonal crashHow estrogen shaped your relational, people-pleasing brain in puberty – and what changes when it declines after 40Why the brain becomes less interested in pleasing everyone and more wired for clarity, boundaries, and leadershipThe role of culture and parenting styles in creating self-sacrificing women vs self-centered, highly boundaried womenHow this rewirement pulls both extremes back toward centerThe oxytocin shift in midlife and what that means for attachment, connection, and codependencyWhy 70–90% of divorces after 40–50 are initiated by women, and how to use this phase to renegotiate, not just burn it all down Sunday Paper PLUSThe dark side: increased suicide risk for women 45–55 and the massive neurotransmitter changes happening under the surface Dr. Mindy PelzMidlife as a restoration window: returning to your original design before conditioning, religion, culture, and family wiringHow Dr. Mindy personally rewired her relationship to rest, work, and even surfing – and what that looked like in real timeHow Age Like a Girl reframes menopause as your chance to come home to yourself and step into your most honest, powerful season yet PenguinRandomhouse.com+1Age Like a Girl (preorder / order): via major retailers and independent bookstores Dr. Mindy PelzThe Resetter Podcast Decoded PodcastBreak Method & Brain Pattern Mapping🔗 Connect with me (Bizzie Gold )Instagram: @bizziegold

 What if immortality isn’t the next frontier — it’s the next illusion?In this episode of Decoded, Bizzie Gold sits down with biohacker and longevity insider Dylan Gemelli for a raw, unfiltered look at the truth behind anti-aging science, peptide therapy, and the spiritual limits of human life.From his time in prison to building a multimillion-view platform in the biohacking world, Dylan’s story exposes the underbelly of the “forever” industry — where science, marketing, and morality collide.Bizzie and Dylan pull back the curtain on:The real science (and misinformation) behind peptidesWhy God built a stop sequence into human lifespanHow the body’s design proves intelligent creationThe link between distorted perception and physical diseaseThe future of anti-aging medicine (and where Big Pharma can’t go)If you’ve ever chased longevity, this conversation might stop you in your tracks — in the best possible way.🔗 Subscribe to Decoded for new episodes exploring the intersection of neuroscience, behavior, and belief. 🎧 Listen on Spotify & Apple: decodedpodcast.com 🧠 Learn more about emotional rewiring at breakmethod.com#Biohacking #Longevity #Peptides #AntiAging #FaithAndScience #BizzieGold #DecodedPodcastBizzie GoldFor Bizzie Gold's Peptide Stack Click HEREBrain Pattern Mapping with Break MethodDylan GemelliFollow on InstagramFollow on YouTubeDylanGemelli.com

You tried to parent the opposite of how you were raised. Fair. But the pendulum swing often recreates the same harm with softer packaging. In this episode, we unpack 12 common “conscious” or “gentle” moves that destabilize a child’s brain and identity—and what to do instead. We cover momentum over remorse, input → output, discipline that targets motive (not mess), and how to build structure that still leaves room for spontaneity and independent thinking.What you’ll learnWhy opposite-of-your-parents often equals same harm with new symptomsThe first fail: being the “chill” parent and how it breeds Abandoned–Hold-It-All-TogetherStructure vs. spontaneity: the middle path that actually builds trustAge-appropriate truth and real ownership that rewires patterns fastDiscipline that addresses why the behavior happened, not just what happenedSchool and skill pressure: how to set expectations without breaking the kidBedtime boundaries, quitting rules, and consequence design tied to true motivationThe attention-for-sickness loop and how to end itStep-parent integration timing that prevents resentmentThe 8 Break Parenting Keystones to anchor your homeTools & frameworks mentionedACB Pathway and pattern reflexesInput → Output lens for every parenting choiceThe 8 Break Parenting Keystones (age-appropriate truth, consistency, self-measurement, more)Try this tonightAsk your child to “grade” your attention from 1–10 at day’s end for one week. Adjust live.Pick one chore they complete entirely solo; give specific feedback after, then raise the bar.Define one clear, measurable school expectation and a runway to get there.Want to transform your family dynamic and set your kids up for success as adults? Learn about our Break Method Family Program HERE

In this episode of Decoded, Bizzie Gold expands on last week’s conversation—taking the concept of healing beyond the personal and into the global.She explores how the micro mimics the macro, and how both individuals and societies fall into the trap of pendulum swings—overcorrecting from one extreme to another instead of finding sustainable equilibrium.Bizzie dives into:The repeating structures of healing from the individual to the collectiveHow progressivism vs. fundamentalism mirror unhealed internal dynamicsWhy pendulum swings aren’t pattern opposition—they’re dysfunction in disguiseThe decline in resilience across generationsHow emotional rewiring and data-driven self-accountability can stop the chaosShe ends with a challenge: Who are we really—and what do we want humanity to become? 👉 Learn more about emotional rewiring at www.breakmethod.com#DecodedPodcast #BizzieGold #Healing #SelfDeception #EmotionalRewiring #Consciousness #HumanBehavior

What does healed actually look like? In this free-flow episode, Bizzie Gold breaks down the difference between healing and being healed — and how surrender, honesty, and behavioral evidence define progress.From panic attacks and sweat lodges to airplane turbulence and parenting, this is an unfiltered look at how emotional rewiring really happens — season by season, not all at once.👉 Follow for part two next week, where Bizzie dives into the macro scale of healing and how this impacts culture and civilization as a whole. In this episode, Bizzie breaks down:The difference between healing and being healed — and why most people confuse the twoHow to identify real evidence of progress (not just awareness)The concept of Controlled Surrender and how it rewires fearA raw personal story about overcoming panic, claustrophobia, and controlWhy perfectionism kills growth — and what “being healed” actually looks likeHow to recognize when you’re in a new season of refinementThe truth about relapse moments and why they don’t make you a fraudWhat it means to give yourself and others grace while staying accountableTo learn about Break Method click HERE.To start your Peptide Journey, click HERE.To get $200 OFF Healing Sauna use code: BGHEAL, click HERE.

Can women actually have it all — motherhood, ambition, and intimacy — without losing themselves? Bizzie Gold and Cait Scudder (founder of The Millionaire Mother) tear down the tradwife vs boss-babe binary and show what a well-resourced woman really looks like.Episode Topics:Ambition and motherhood without burnoutPolarity and intimacy when you’re the breadwinnerMoney taboos, manifestation vs hustle, and true sustainabilityBuilding a business designed for motherhoodListen to learn why it’s not “go big or go home.” It’s go big and go home. Start Your Peptide Journey with EllieMD CLICK HERE

What if your panic attacks, brain fog, or depression weren’t actually “mental health” at all?In this episode of Decoded, Bizzie Gold sits down with Dr. Stephanie Peacock—functional health consultant specializing in cases mainstream medicine often dismisses as “mystery symptoms.” Together they pull apart how mold toxicity, mast cell activation syndrome (MCAS), histamine intolerance, and SIBO can hijack the brain and masquerade as psychiatric illness.You’ll learn:How MCAS and histamine intolerance mimic anxiety, panic attacks, and PMDDWhy airtight homes, chemicals, and EMFs fuel the rise of mold illnessTesting that’s actually worth the money—and what’s just noiseHow nervous system regulation is half the healing processThe link between hormones, histamine, and debilitating cycles of mood swingsWhy detox, peptides, and stabilizers can sometimes turn symptoms aroundThis conversation is for anyone who’s ever felt dismissed, drugged, or told it’s “all in your head.” Mental health doesn’t happen in a vacuum—and sometimes the root cause is hiding in your gut, immune system, or environment.Resources & linksHome testing: ERMI/HERTSMI dust tests + Building Biologist/IEPLabs: Urine mycotoxins (RealTime Labs, Vibrant Wellness, Mosaic Diagnostics), stool analysis, HTMAGuest: Dr. Stephanie Peacock – stephaniepeacock.com | IG/TikTok @dr.stephpeacock | Host: Holistic Hub PodcastIEP/Building biologist recs:Andrew Melrose https://melrosemoldsolutions.com/PJ Harlow https://pjharlowwellness.com/ Rachel Graham https://www.householdwellness.co/ Testing:Real time labs mycotoxins urine panelVibrant wellness total toxin panelStool testing through Genova diagnosticsHTMADr. Stephanie Peacock Links:IG: https://www.instagram.com/drstephpeacock/?hl=enTikTok: https://www.tiktok.com/@drstephpeacock Website: https://stephaniepeacock.com/ Podcast: https://podcasts.apple.com/us/podcast/holistic-hub-podcast/id1731851860Bizzie Gold Linkshttps://www.instagram.com/bizziegold/Peptide LinksHealing Sauna - $200 OFF with BGHEALBizzie Gold

The mental health system has been recycling the same theories for over 100 years—Freud, Jung, the DSM. But rates of depression, anxiety, and suicide keep climbing. Something’s broken.In this episode, Bizzie Gold unpacks the Rosenhahn Experiment, the myth of the chemical imbalance, and why diagnosis is built on shaky ground. Then she reveals how data-driven solutions like Brain Pattern Mapping are disrupting psychiatry and creating sustainable healing.If you’ve ever questioned labels, therapy loops, or why nothing seems to work—this episode will change how you see mental health forever.You’ll discover:How labels distort reality and keep people stuckWhy the DSM is more insurance codebook than scienceThe myth of the chemical imbalance and missing biological markersHow self-deception and distorted perception drive mental illnessWhy data-driven solutions like Brain Pattern Mapping are the real future of healingThis is a hard-hitting look at why the system is failing—and the data-driven alternative that actually works.👉 If you know in your hear that it’s time to start asking the right questions, even if it agitates them system - you’re in the right place. 🔔 Subscribe to Decoded for more: mental health disruption, Brain Pattern Mapping, and strategies for rewiring your brain for real, sustainable change.Keywords: Rosenhahn Experiment, DSM psychiatry, mental health diagnosis, chemical imbalance myth, data-driven mental health, Brain Pattern Mapping, Break Method, mental health disruption, psychology experiment, psychiatry critique, sustainable healing.

Covert narcissism hides behind shyness, false humility, and comparison. They may come off as a dreamer but the psychological mechanisms lurking behind the surface are far more sinister. If you’re a high-performer with a big heart, you’ve likely been targeted by people like this. In this hard-edged breakdown, Bizzie Gold separates envy vs jealousy, exposes the covert narc's tactics of projection, deflection, splitting, and walks through triangulation, gaslighting, and the idealization-to-devaluation cycle. You’ll get the Top 10 ways to identify a covert narcissist, why they’re drawn to empathetic, overcommitted leaders, and how to confront the pattern without getting trapped in the victim narrative.What we cover: Covert narcissist traits and tactics • Why ownership is nearly impossible for a covert narc Why highly empathetic ( and distracted) leaders are a prime target Envy as the core driver How to cut off triangulation and bring truth to lightStructured, logic-based rewiring vs talk-therapy loopsIf this episode hits uncomfortably close to home, there’s no shame in choosing change. Brain Pattern Mapping and Break Method show you the code your brain is running and how to rewrite it with structure.REWIRE your brain here: https://breakmethod.com/https://breakmethod.com/Starting a Peptide Journey or Peptide Curious? Click the link to listen to my full length episode and see my recommended Peptide Stacks http://bizziegold.com/peptides-links

Most of you think fights start with words. Wrong. Words rank dead last. Long before you open your mouth, people are reacting to your eyebrows, body language, assumptions, and projections—and that’s why your communication keeps blowing up in your face.In this episode of Decoded, Bizzie Gold rips apart the myth that “good communication” is about what you say. You’ll learn the inverse hierarchy of information processing (why people trust their trauma over your words), how to stop throwing conversational “footballs” no one can catch, and why clinging to fairness guarantees you’ll stay stuck in conflict.If you’re ready to stop being misheard, misquoted, and manipulated, this is your manual. It’s not about talking more—it’s about rewiring the way you aim, throw, and land every message.What you’ll learn:Why assumptions outrank words every timeHow to stop communication from getting distortedThe pre-conversation script that cuts conflict in halfFive facets of Communication When to walk away, when to set the boundary, and when to expedite the truthBreak Method is a disruptive emotional rewiring system that uses data and predictive analytics to expose self-deception and permanently rewire destructive patterns. With 98.3% accuracy in forecasting behavior, it delivers fast, sustainable change without the years of looping talk therapy.Special Offers$200 OFF Healing Sauna with code: BGHEALReady to take back control of your body, hormones and chronic symptoms? Get started with Peptides here.