50: Dealing With Self-Care vs. Selfishness (ft. Katie McBeth)

Thank you so much for listening to Dealing With It. We sincerely hope this show has been as helpful to you as it has been to us. Until next time, let's just keep... -Matt, Trish, and Katie

This week Trish, Matt, and Katie discuss a mental reflex every human being has: confirmation bias. The three discuss some ways we can acknowledge and keep in check the potentially false information we tell ourselves to affirm our existing beliefs. You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/) You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email ([email protected]) where listeners can send in their comments, questions, or stories. If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

As 2019 comes to an end, Trish and Matt reflect on their long term goals they set at the beginning of the year. The two also think back to what they'd tell themselves a year ago in their grief journey. You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/) You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email ([email protected]) where listeners can send in their comments, questions, or stories. If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt talk about how the "happiest time of the year" is often not without its stresses. It can feel conflicting to want to enjoy time with loved ones while having to manage social anxieties, financial shakiness, or whatever it is you're dealing with. You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/) You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email ([email protected]) where listeners can send in their comments, questions, or stories. If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt are joined by Alysha Love and Katie McBeth to talk about having difficult conversations in both our professional and personal lives. The four discuss constructive ways to go about initiating a difficult conversation, as well as tips for being on the receiving end of one. To find out more about Alysha's work click the links below: https://twitter.com/News_with_Love?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor https://www.instagram.com/alysha.s.love/?hl=en You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/) You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email ([email protected]) where listeners can send in their comments, questions, or stories. If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt talk about similarities and differences when it comes to jealousy and envy. They also discuss the importance of acknowledging the roots of either feeling when they pop up! Source: https://unfuckyourbrain.com/jealousy-envy/ You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/) You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email ([email protected]) where listeners can send in their comments, questions, or stories. If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt dive further into the topic of expectations! Specifically, the importance of communicating our expectations for the benefit of our relationships with the people we interact with everyday. You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/) You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email ([email protected]) where listeners can send in their comments, questions, or stories. If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt dive into how exceptions dictate a lot of how we go about day to day life. The two also catch up on how Matt's recovery from a car accident a few weeks ago is going and how Trish is getting along with the changing seasons. You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/) You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email ([email protected]) where listeners can send in their comments, questions, or stories. If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

In the two weeks since the mother & son duo last recorded, Matt and Katie have been dealing with the fall out of a significant car accident and Trish had the pleasure of officiating a wedding in a place that holds a great significance in her heart. The two are back in the EaseDrop studio and ready to catch up! You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/) You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email ([email protected]) where listeners can send in their comments, questions, or stories. If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.

This week Trish and Matt are joined by Katie McBeth! The three discuss the topic of making self-care a priority while being mindful of the needs of others around us. You can listen to all the podcasts on the EaseDrop network at (https://ease-drop.com/) You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email ([email protected]) where listeners can send in their comments, questions, or stories. If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.