#82 - Unlocking Transformation: How One Thought Can Change Everything + A Powerful 5-Step Process for Long-Term Success
Can one single thought really change everything in your life? Imagine if that single shift in perspective could set the stage for remarkable changes in your mind, emotions, and daily actions.
In the latest episode of Daring to Leap, Kerry Tepedino, best-selling author of "One Thought Away" and CEO of One Thought Away Project, sits down with our host Loree Philip to discuss how one crucial thought can be the key to your transformation. Kerry also shares her powerful 5-step “One Thought Away” process for achieving transformational change.
This conversation will redefine how you view self-care, mindset, and lasting change, drawing from Kerry’s own journey of overcoming low self-esteem and an eating disorder to becoming a successful entrepreneur and mentor.
By listening to this episode, you’ll:
- Discover the concept of being "one thought away" from transforming your life.
- Learn how a mindset shift can create immediate and lasting impacts.
- Understand the importance of self-respect and self-love in setting healthy boundaries.
- Gain insights into becoming and staying present in your everyday life.
- Explore practical strategies for maintaining long-term positive changes.
Ready to unleash your potential and transform your life? Tune in now and discover how one pivotal thought can make all the difference!
Connect with Kerry:
http://www.onethoughtawayproject.com/
Connect with Loree:
Instagram - @loreephilip
LinkedIn - @loree-philip
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