#43 – Getting Things Done

In this final episode of Season 1, Kristin and Matt are looking at how our beliefs impact our strategies for surviving or fixing things like money, relationships, health, etc. They are also considering how to explore what seems impossible, the impact of that view and getting present to the possibility of choosing a new perspective.

This week's episode with Kristin and Matt focuses on productivity as it relates to self-worth, moving past breakdowns, and how to powerfully move through self-judgment.

In this week's episode, Matt & Kristin dive into the complexities of time. How do you manage it, how does it affect you, and how can you use it to its full potential? 

In this week's episode, we dive deeper into what makes Kristin, Kristin!!

In this week's episode, we dive deeper into what makes Matt, Matt!

This week, Kristin and Matt are back with Sylvan Jayaraman. The trio is chatting about setting boundaries, reframing our need to be liked, and how being a little selfish sometimes is totally okay.

This week, Kristin and Matt are joined by Sylvan Jayaraman. The group is chatting about whether you need to be greedy to be wealthy, how we define success as a society and culture, and uncovering your "why".

Guest Ellen Geis is back and speaking with Matt and Kristin about her experiences and tools for managing mental health, including psychedelics and spirituality.

This week, Kristin, Matt and guest Ellen take an open and honest look at the stigma around mental health.

In this week's episode, Kristin and Matt explore "fun". Can we have too much? Why are some things fun and others a chore? Is fun a choice?