Reframing Our Fears

#192: Thank you from the bottom of my heart for listening in, and for your incredible support, notes, comments, and stories that you have shared with me over the years. I feel so honored and grateful to all of you! It has brought me so much joy in creating and sharing through the Conscious Parents, Thriving Kids Podcast.  It is a bittersweet moment as I share my joy in creating this podcast and my sadness at the fact that this is the last episode as I move in new directions. Although this is the last new episode, I want to assure you that all of the episodes that have been recorded will remain available on your favorite listing platform.  As always, you can reach out to me for personal support, coaching, questions, or comments by emailing me: [email protected] You can also join the Conscious Parents, Thriving Kids community on Facebook today. This is a place for encouragement, support, ideas, and strategies for raising today’s children in a conscious and mindful way. Come join this global community of liked minded parents. Sue, the founder of Conscious Parents, Thriving Kids, and the host of this podcast will be with you every step of the way to answer questions and provide ongoing opportunities for learning and growing on your parenting journey. Join the Conscious Parents, Thriving Kids community here: https://www.facebook.com/groups/138844930006014/    

#191: Parenting is not just about your child. It is about you. Just as we are here to help our children grow and thrive, they are also here to help us grow. Parenting is about uncovering all that you carry with you; the conditioning, wounds, values, beliefs, and ideals. Listen in to learn more. Join the Conscious Parents, Thriving Kids community on Facebook today. This is a place for encouragement, support, ideas, and strategies for raising today’s children in a conscious and mindful way. Come join this global community of liked minded parents. Sue, the founder of Conscious Parents, Thriving Kids, and the host of this podcast will be with you every step of the way to answer questions and provide ongoing opportunities for learning and growing on your parenting journey. Join the Conscious Parents, Thriving Kids community here: https://www.facebook.com/groups/138844930006014/  

#190: Do you ever find yourself joining your child or children in their overwhelm, frustration, sadness, anger, etc? Getting curious can really help shift the way we come to our children and support them when they are having a tough time. Listen in to hear some nuggets and wisdom to take forward on your parenting journey.   Join the Conscious Parents, Thriving Kids community on Facebook today. This is a place for encouragement, support, ideas, and strategies for raising today’s children in a conscious and mindful way. Come join this global community of liked minded parents. Sue, the founder of Conscious Parents, Thriving Kids, and the host of this podcast will be with you every step of the way to answer questions and provide ongoing opportunities for learning and growing on your parenting journey. Join the Conscious Parents, Thriving Kids community here: https://www.facebook.com/groups/138844930006014/  

#189:  Bedtime can be a tough time for all of our children. It is a transition that can create resistance and challenge. Bringing attention to these challenges with a routine that serves our children can make a huge difference. Listen in to learn how to serve your children!   Join the Conscious Parents, Thriving Kids community on Facebook today. This is a place for encouragement, support, ideas, and strategies for raising today’s children in a conscious and mindful way. Come join this global community of liked minded parents. Sue, the founder of Conscious Parents, Thriving Kids, and the host of this podcast will be with you every step of the way to answer questions and provide ongoing opportunities for learning and growing on your parenting journey. Join the Conscious Parents, Thriving Kids community here: https://www.facebook.com/groups/138844930006014/  

#188: When we beat ourselves up over things we have done or not done, we do ourselves a disservice. How can we rise when we are negatively pulling ourselves into the trenches? With each negative thought, negative statement, and overwhelmingly disappointing self-talk, we are carrying a heavy weight on our shoulders. Listen in to hear how you can bring a change to this in your life.   Join the Conscious Parents, Thriving Kids community on Facebook today. This is a place for encouragement, support, ideas, and strategies for raising today’s children in a conscious and mindful way. Come join this global community of liked minded parents. Sue, the founder of Conscious Parents, Thriving Kids, and the host of this podcast will be with you every step of the way to answer questions and provide ongoing opportunities for learning and growing on your parenting journey. Join the Conscious Parents, Thriving Kids community here: https://www.facebook.com/groups/138844930006014/  

#187: Sometimes during our life, usually early on in our childhood, we begin to learn the art of creating a protective exterior. The protective exterior shields our true selves from the world while simultaneously detaching us from who we really are. Listen in to learn more about the masks we wear. This is an important topic for all of us. Join the Conscious Parents, Thriving Kids community on Facebook today. This is a place for encouragement, support, ideas, and strategies for raising today’s children in a conscious and mindful way. Come join this global community of liked minded parents. Sue, the founder of Conscious Parents, Thriving Kids, and the host of this podcast will be with you every step of the way to answer questions and provide ongoing opportunities for learning and growing on your parenting journey. Join the Conscious Parents, Thriving Kids community here: https://www.facebook.com/groups/138844930006014/

#186: Living a more conscious life is about actively evaluating your activities, decisions, values, and beliefs as well as questioning everything that you have been told to believe and conditioned to be. Listen in to hear more about this important topic. Join the Conscious Parents, Thriving Kids community on Facebook today. This is a place for encouragement, support, ideas, and strategies for raising today’s children in a conscious and mindful way. Come join this global community of liked minded parents. Sue, the founder of Conscious Parents, Thriving Kids, and the host of this podcast will be with you every step of the way to answer questions and provide ongoing opportunities for learning and growing on your parenting journey. Join the Conscious Parents, Thriving Kids community here: https://www.facebook.com/groups/138844930006014/  

#185 As parents, we face great obstacles. From advancing technology, social and academic pressures, drugs and alcohol, and more, the obstacles are endless. Throughout the years, I too was faced with many parenting challenges that required me to change, find my inner wisdom, and shift the way in which I  parented. Listen in to learn more. Join the Conscious Parents, Thriving Kids community on Facebook today. This is a place for encouragement, support, ideas, and strategies for raising today’s children in a conscious and mindful way. Come join this global community of liked minded parents. Sue, the founder of Conscious Parents, Thriving Kids, and the host of this podcast will be with you every step of the way to answer questions and provide ongoing opportunities for learning and growing on your parenting journey. Join the Conscious Parents, Thriving Kids community here: https://www.facebook.com/groups/138844930006014/  

#184: Growing up with a feeling of “value” and “self-worth” is important for all of our children. In my personal and professional experience, I have learned that many adults did not feel a sense of self-worth as children. What does this mean exactly, and how does this affect adulthood? Listen in to learn more! Join the Conscious Parents, Thriving Kids community on Facebook today. This is a place for encouragement, support, ideas, and strategies for raising today’s children in a conscious and mindful way. Come join this global community of liked minded parents. Sue, the founder of Conscious Parents, Thriving Kids, and the host of this podcast will be with you every step of the way to answer questions and provide ongoing opportunities for learning and growing on your parenting journey. Join the Conscious Parents, Thriving Kids community here: https://www.facebook.com/groups/138844930006014/

#183: Recently, I have been pondering fear and how it drives us. Fear is an innate human emotion—we all experience it from time to time. It helps protect us. Fear is such an important emotion to discuss, especially today. Listen in to hear more!   Join the Conscious Parents, Thriving Kids community on Facebook today. This is a place for encouragement, support, ideas, and strategies for raising today’s children in a conscious and mindful way. Come join this global community of liked minded parents. Sue, the founder of Conscious Parents, Thriving Kids, and the host of this podcast will be with you every step of the way to answer questions and provide ongoing opportunities for learning and growing on your parenting journey. Join the Conscious Parents, Thriving Kids community here: https://www.facebook.com/groups/138844930006014/