Are you confident that the supplements you recommend are legally compliant in the UK?

Are you confident that the supplements you recommend are legally compliant in the UK? This episode unpacks a recent study showing that nearly 90% of botanical supplements in one market made unauthorised claims — and why that’s a wake-up call for UK CAM professionals.We’ll explore what counts as a lawful health claim, the real risks to your insurance, and why even “harmless” product descriptions could land you in regulatory hot water. If you retail or recommend imported supplements — especially botanicals — this is a must-listen.You’ll come away with clarity on:The UK rules for food supplement claimsWhy your insurance may not cover advice linked to non-compliant productsHow to protect your clients — and your practice🎧 Tune in now and safeguard your professional integrity.

Welcome to this week’s episode from The Hub, where we explore fresh insights to support your health journey. Today, we’re tackling a pressing issue facing the UK’s National Health Service — rising pressures on hospital beds and waiting lists, and a growing awareness of the hidden impact of medication-related challenges.We’ll also dive into the surprising comeback of so-called “Victorian diseases,” preventable nutritional deficiencies like scurvy that are re-emerging in modern times due to dietary and lifestyle factors.Plus, we’ll discuss practical ways to rethink how we support national health and well-being, from focusing on early signs of micronutrient inadequacy to embracing seasonal, home-grown foods and holistic health approaches.Join us as we unpack the facts, explore solutions, and call for a national rethink on how we nourish and care for ourselves and each other.Let’s get started!

 In this episode, we dig into the shifting landscape of botanical supplements in the UK — and what every practitioner needs to know to stay compliant, confident, and consumer-focused.With evolving guidance from the MHRA, FSA, ASA, and changes across the EU and post-Brexit UK context, natural health practitioners are under increasing pressure to ensure their product recommendations and content meet both regulatory and ethical standards. But where’s the line between education and advertising? What counts as a compliant health claim? And how can you talk about botanicals without crossing the line?

 In today’s episode, we revisit a foundational but often forgotten tool in digestive wellness: the traditional colon cleanse. While much attention is given to the microbiome, this discussion explores why the gut lining and mucosal barrier deserve equal focus.We talk through how fibres like psyllium husk, and soothing herbs such as slippery elm, aloe vera, and marshmallow root, may gently support digestive regularity and mucosal integrity — helping your system feel more balanced, energised, and resilient.Perfect for CAM practitioners, students, or anyone looking to reset their digestion naturally mid-year. Tune in to explore supportive approaches that respect both traditional practice and modern insight.

In this episode, we explore how medicinal mushrooms are reshaping the landscape of natural health. Once rooted in traditional medicine, mushrooms like lion’s mane, reishi, and cordyceps are now gaining scientific recognition for their powerful effects on immunity, cognitive health, stress resilience, and inflammation.You’ll learn about the key compounds behind these benefits, what current research says, and why functional mushrooms are becoming a staple in modern wellness protocols. Whether you're a complementary health student, holistic practitioner, or simply curious about the rise of mushroom supplements, this episode unpacks the science, the hype, and the real clinical potential.Join us as we examine the turning point that’s bringing fungi from folklore into the forefront of evidence-based practice.

INTRODUCTION: What if we've been asking the wrong questions about nutrition all along? In this episode, we explore a ground-breaking concept—Electromagnetic Nutrition®—that challenges everything we thought we knew about health. Forget just calories and chemical pathways. We're diving into how energy, light, minerals, and even thought may be the real drivers of healing and vitality.From the pioneering ideas of Alexander Graham Bell and Barbara Wren, to the cellular memory explored by Bruce Lipton, this episode uncovers how energy moves not only between people—but within us, organ to organ, cell to cell.If you're a practitioner, a wellness seeker, or just health-curious, this is the rethink you've been waiting for. Tune in now and discover the body electric.

 💡 Episode Title: The Missing Mineral Behind Your Vitamin D DeficiencyAre you taking vitamin D but still feeling tired, achy, or unwell? You might be missing a vital piece of the puzzle — magnesium.In this powerful episode, we dive into the science behind why your body can’t properly use vitamin D without enough magnesium. Backed by recent research from Harvard and the University of Rwanda, we explore how this often-overlooked mineral is the true key to activating vitamin D, supporting bone strength, heart health, and immune function.🔍 What you'll learn:Why magnesium is essential for vitamin D activationHow deficiency in magnesium leads to hidden health issuesWhich foods (and habits) are sabotaging your mineral intakeSimple steps to optimize your nutrient synergy for better healthWhether you're a health enthusiast, supplement taker, or just curious about how your body works—this episode will change how you think about vitamin D forever.🎧 Hit play and uncover the secret to getting the most from your wellness routine!

In this thought-provoking episode, we explore the cutting-edge science behind a new view of human health—one that places energy, light, and frequency at the heart of healing.Based on the article from the Electromagnetic Nutritional Hub, we ask: Have we been focusing too much on biochemistry while ignoring the body’s true electromagnetic foundation?We break down:The role of mitochondria not just in producing ATP, but in emitting biophotons—light particles that may enable cellular communication.How structured water and electroclouds act as conductors for bioelectric signals in the body.Dr Heinrich Kremer’s model of how chronic illness develops through energy collapse—from aerobic to anaerobic cellular function.The importance of detoxification, electrolyte balance, and nutrient density in restoring the body’s internal current.Why supporting the body’s electromagnetic systems may be the future of true, regenerative wellness.If you’ve ever wondered why some health protocols work better than others—or why you're still tired despite "perfect" lab results—this episode may shift your perspective entirely.It’s time to go beyond bloodwork and biochemistry… And rediscover the body as an intelligent field of light, energy, and flow.

🎙️ Welcome to the Electromagnetic Nutritional Hub – where science meets cellular intelligence, and we explore the invisible foundations of wellbeing.In this episode, we’re uncovering one of the most overlooked yet vital elements of human health: magnesium.While often overshadowed by flashier nutrients, magnesium is quietly responsible for over 300 enzymatic reactions in the body — from supporting muscle contraction and blood pressure regulation to stabilising our very DNA.But here’s the concerning truth: modern diets, depleted soils, chronic stress, and health conditions are leaving many of us dangerously deficient — sometimes without even realising it.We’ll dive into recent scientific findings linking magnesium shortfalls with genomic instability, rising homocysteine levels, and the potential onset of chronic degenerative disorders. You’ll learn how even a subtle deficiency can disrupt cellular repair, accelerate aging, and increase the risk of serious disease.Join us as we explore:Why magnesium is essential for DNA protectionHow deficiencies are more common than we think — even in “healthy” dietsThe biochemical relationship between magnesium, homocysteine, and telomere healthAnd what practical steps you can take today through nutrition and supplementationIf you're ready to take your understanding of health deeper — right down to the genomic level — this is the episode for you.Let’s reclaim the minerals modern life is slowly stealing from us.