#130 Feel - Martino Goretti

www.completerowing.com www.travelrow.it - For ideal club camps in Italy with Filippi boats! www.fitclub.site - The perfect fit for your club; management and membership software Today I welcome back Martino Goretti, World Champion. He talks about feel. As he explains, feel is the most basic and vital part of good rowing. Martino describes feel, how and why it makes you go fast. Coaching feel, the relationship between feel and data, key drills, learning not to push, and more. Enjoy.

www.completerowing.com www.travelrow.it - For ideal club camps in Italy with Filippi boats! www.fitclub.site - The perfect fit for your club; management and membership software www.clarkperformancerowing.uk In this episode Kieran Clark shares his experience and insights on coaching education and development. Kieran is a Henley winning athelete and has a habit of coaching crews to gold at international level. Today he discusses what makes a coach effective and what we can do as a sport to enable coaching development in support of good coaching and the sport we love.

www.completerowing.com www.travelrow.it - For ideal club camps in Italy with Filippi boats! www.fitclub.site - The perfect fit for your club; management and membership software Today I welcome Steve Condrin, Asst Coach at Notre Dame. We discuss US Collegiate Club rowing. The history, and how rowing has evolved to form the IRA, NCAA, ACRA and more. Steve shares insights about the levels and differences from his vast experience rowing at Cal, and coaching at a number of club level programmes.

www.completerowing.com www.travelrow.it - For ideal club camps in Italy with Filippi boats! www.fitclub.site - The perfect fit for your club; management and membership software Rory O'Sullivan joins me again. We cover his tips on going fast in a single, dealing with AFib, and also the very serious capsize incicent he experienced and recovered from. Rory shared the experience, the learnings and getting back to racing.

www.completerowing.com www.travelrow.it - For ideal club camps in Italy with Filippi boats! www.fitclub.site - The perfect fit for your club; management and membership software Today I welcome back Dave Dickison, CEO of WinTech North America. We discuss the amazing service they put on at the Head of the Charles. 150 crews using 63 WinTech boats, they enable to many to have access to this amazing event. We cover the what they do, how they do it...and the fun they have along the way.

www.completerowing.com www.travelrow.it - For ideal club camps in Italy with Filippi boats! www.fitclub.site - The perfect fit for your club; management and membership software www.wingfieldsculls.com Today I welcome Sam Meijer to the podcast. Sam is the Honorary Secretary of the Wingfield Sculls. We cover Sam's impressive rowing history, his own Wingfield Sculls win in 2019, the event's history, highlights and all that makes the event unique. 2026 was a particularly eventful year, with strong wind against tide. We cover all the chaos and fun of 2026, and this historic event.

www.completerowing.com www.travelrow.it - For ideal club camps in Italy with Filippi boats! www.fitclub.site - The perfect fit for your club; management and membership software Today I welcome Emily Farrer, the Captain of Furnivall Sculling Club. Emily shares her story of facing challenges with Alcohol, and how rowing became the answer to why and how to recover.

www.completerowing.com www.travelrow.it - For ideal club camps in Italy with Filippi boats! www.fitclub.site - The perfect fit for your club; management and membership software Today I welcome back Dr Valery Kleshnev. We discuss how to optimise speed in a race. We go through the start, settle, strategic moves and the sprint. Valery shares what works, and why. He also address some myths. We also cover rivers, settering and more. Enjoy.

www.completerowing.com www.travelrow.it - For ideal club camps in Italy with Filippi boats! www.fitclub.site - The perfect fit for your club; management and membership software Today I welcome back Phil Clements, Chair of the British Rowing Competition Committee and also the key person behind BROE2, The British Rowing Online Entry System. We discuss race entries, the history, the current system, how it works and how it can be improved. A project is underway to produce BROE3, replacing the current system. You are welcome to provide comments and feedback here: https://email.britishrowing.org/c/AQjwzxUQnJO4AhjEj74EIMmZvBgoi920CsN0FethI5UIkndCD8CSwZfJcJShVsjuGXetcAQn6din

www.completerowing.com www.travelrow.it - For ideal club camps in Italy with Filippi boats! www.fitclub.site - The perfect fit for your club; management and membership software Today I welcome Adam Balogh to the podcast. Adam is the Head Coach of Nobles Boys Crew. We discuss the life lessons taught by rowing, and why Adam does set winning as the goal. We cover - learning when losing or winning, what the lessons are, the power of positive peer influence, and his use of Stoic philosophy.