tattoo therapy | syd smith

Avery shares the big news: the Woods have officially made the leap back from Arizona to California! In this heartfelt episode, she opens up about what sparked the move—from exciting career shifts to the pull of being closer to family and a stronger sense of community. Avery reflects on the highs and lows of leaving their Arizona home behind, including the challenges they faced and the emotions tied to that chapter of their lives. Now settling into their new California lifestyle, she looks ahead to what’s next: finding their forever home, getting the kids enrolled in school, and embracing the rhythm of a fresh start. Avery also dives into the mental and emotional boost this move has brought and why community and routine are more important than ever.

Avery sits down with the dynamic mother-daughter duo Brandi and Tish Cyrus, co-hosts of the hit podcast ‘Sorry We’re Cyrus.’

What's better than vacationing with your besties? Avery and David sit down with their close friends, Jesse and Ashley Adkins, for an episode full of laughter, nostalgia, and mushy moments. While on spring break family vacation, they dive into everything from high school days to military stories, births, and parenting chronicles. The group swaps funny stories, discusses the ups and downs of raising children, and reflects on their deep bond that feels more like family than friendship.

Avery shakes things up this week with a one-of-a-kind recording session at SYZYGY Precision Tattooing. As the needle buzzes, she sits down with renowned tattoo artist Sydney Smith for an unfiltered conversation about Syd’s journey into the world of tattooing, working with celebrity clients, and the personal stories behind her art. All while Avery gets a meaningful new tattoo. Check out Sydney’s work @sydsmithhh on Instagram or @sydsmithtattoo on TikTok.

Avery Woods sits down with Tay Lautner for a candid, heartfelt conversation about her journey from dancer to nurse to mental health advocate. Best known for co-hosting Squeeze with her husband, Taylor Lautner, Tay opens up about navigating the pandemic as a nurse, the inspiration behind her nonprofit, and the power of social media. She also shares personal stories about her upbringing, relationship, and plans for the future.

Avery and Scotty play 'Truth or Sip,' inspired by The Cut's Truth or Drink Games. They navigate through a myriad of topics including personal confessions, addressing recent controversies, awkward experiences, and heartfelt family moments.

Ave sits down with reality TV star Harry Jowsey. From his rise to fame through Too Hot to Handle, to losing his father, and behind-the-scenes moments of filming, no topic is off-limits.

Ave invites Dr. Mija Khan to talk all things plastic surgery. They talk about her journey in medical school, an open Q+A and finding confidence in your natural beauty.

Ave and Big D sit down and read some saucy confessions submitted by her listeners. From horror stories with toys, to awkward sex locations- you won’t want to miss it.

Ave is solo today, answering questions/advice submitted by her listeners. From navigating friendships in your 20’s, setting workout goals, understanding your self worth and so much more.