ChampPain: 'Hard work pays off' with Sonia Irvine

On the stunning Radio Rooftop bar in the center of London Pippa catches up with Emma Wade of Bespoke M. Emma is the agent of many elite athletes, coaches, sporting media personalities, hosts and speakers. They chat about how Emma is making changes for female athletes and the importance of maternity clauses now being negotiated into an athlete’s contract.

Its a Sunday evening in Monaco when Pippa chats with professional cyclist Tiffany Cromwell to find out who her support network is,  "The team behind the team". The Blood Sweat and tears that goes into making it in the extremely competitive and unforgiving world of professional cycling. Comment, share and enjoy! Pics on Instagram & Twitter @pippalaverty Guest @tiffanycromwell

It's the final round of the World Superbike Championship and whilst their husbands Eugene Laverty and Chaz Davies get ready to race,  Pippa and her guest Hattie Hughes bring you the second round of ChampPain from the Doha desert! Friends for 14 years, they have weathered many troubles (quite literally, driving through a sandstorm to record this episode!) and more than their fair share of bubbles. They talk about their roles in the boys' careers, the importance of friendships in sport and their own work and interests.  Comment, share and enjoy! Pics on Instagram & Twitter @pippalaverty Guest @hatshughes

Pippa chats with the glamorous and very successful businesswoman Sonia Irvine. Before Amber Lounge Sonia was the physiotherapist for the Ferrari F1 team in support of her brother Eddie Irvine. She shares her story right from the beginning and talks through the lessons learnt along the way. Comment, share and enjoy! Pics on Instagram & Twitter @pippalaverty Guest @soniairvine & @amberloungeltd