Triggered!

Send us Fan MailThe scary things that have happened to Rachel and Juj this week, Halloween plans, and our favorite costumes. 

Send us Fan MailRachel finally gives a run down of her honeymoon in Spain, we catch up with Juj and hear about her time in Greece, and the girls talk about all things fall! It is thei favorite season after all... 🎃

Send us Fan MailRachel and Juj do a full wedding debrief and Juj talks about the start if her production company.

Send us Fan MailWhat's new in our lives since we have been away! Juj has an exciting update on something that has been in the works for a while!

Send us Fan MailValentine’s day plans, our thoughts on the brands taking on ballet core, shout-outs to dancers we admire, deep thoughts on technique. 

Send us Fan MailA workout class or a soul-searching, club-music-bumping experience? 

Send us Fan MailRachel is educating the pod on Indiana's Football season. Lots of reality tv talk  -do the men of Bravo ever grow up? And what it feels like to have your heart thaw towards ballet. Healing our inner student. 

Send us Fan MailThis week's audio is a little off- sorry in advance! Rachel and Juj life updates and Juj's crazy stage manager story from Nutcracker.

Send us Fan MailFull update on the end of 2025 and our goals for 2026! We missed you....

Send us Fan MailPast trauma and wedding planning drama. We're back for an episode to catch you all up before the holidays!