Burnout To All Out Podcast podcast

278: Business And Motherhood: You CAN Do It All

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What if your brain fog and fatigue aren’t symptoms of aging but signals that your body isn’t getting the support it needs?

In this brief but powerful episode, Melissa chats with Tisha Castillo, a metabolic health nutritionist, about balancing business and motherhood holistically. Tisha’s health struggles and her kids' special needs inspired her to help others feel healthier and make changes that stick.

Get inspired to break free from the mindset of “I’m just getting older” to live a happier and healthier life.

Topics discussed in this episode:

  • metabolic health coach
  • getting healthy
  • fatigue & burnout
  • holistic health
  • healthy bodies
  • lifestyle changes
  • business and motherhood
  • fueling your body
  • aging well
  • LinkedIn™


BUSINESS RESOURCES:

▶ Save your spot for my FREE Lead Gen Masterclass: https://burnouttoallout.co/masterclass/

▶ FREE Daily Lead Gen Checklist: http://www.burnouttoallout.co/linkedin-checklist

▶ For more resources and information on Melissa’s current offerings: www.burnouttoallout.co

Connect with Melissa:

〉LinkedIn™: https://www.linkedin.com/in/melissa-henault/

〉Instagram: https://www.instagram.com/melissa_henault/

〉Get text updates by texting ALL OUT to +1 704-318-2285

What listeners have to say:

“Her energy is always refreshing. I love being able to apply her strategies to whatever my project is at the moment.”

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Mentioned in this episode:

https://burnouttoallout.co/me-2025/

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