5 Continents, 5 Years, 5 Causes

Discover the incredible journey of PL and Kristen Meindertsma, who are cycling across five continents over five years for five causes, aiming to raise $2.5 million for organizations in business, sports, and education. Beyond exploring the world, their mission reflects a deeper quest for purpose, highlighting the impact of meaningful connections and the importance of giving back. PL and Kristen share the challenges and rewards of long-distance bike travel, from planning routes across diverse terrains to navigating the dynamics of touring as a couple. Follow along as they share stories of charity visits, cultural encounters, and the unexpected joys of community, both on the road and at home. Their story serves as a powerful reminder that adventure and generosity can unite to inspire us all to stay present, embrace curiosity, and contribute to positive change.Catch up with PL and Kristen:On their website, Cycle 5 to SurviveOn Instagram at @cycle5tosurviveOn TikTok at @cyclefivetosurviveOn Facebook at Cycle 5 To SurviveOn YouTube at Cycle 5 to Survive.Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. You can also contact Tahverlee directly at [email protected] thanks to our sponsor, Bikeflights – the best in bicycle shipping service and boxes, guaranteed.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

Discover what happens when a passion for travel evolves into a lifelong adventure on two wheels. Join Helen Dainty, a.k.a. hels on wheels, who has pedaled through 90 countries over nearly two decades. She shares tales from remote Australian outback trails to vibrant cities like Barcelona. Explore the realities of long-distance bicycle touring—from camping under the stars to memorable encounters with locals, and the daily joys and challenges of the open road.Discover how embracing autonomy, budget travel, and community support has led to a rich and unconventional lifestyle centered on exploration. Gain practical tips for sustaining extended journeys, insights into cross-cultural hospitality, and reflections on resilience in adversity. This episode celebrates the freedom of simplicity and inspires listeners with the boundless possibilities that await those who keep pedaling forward.Catch up with Helen on Instagram at @hels.on.wheels, on YouTube @helsonwheels, and connect on Patreon at hels on wheelsJoin our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. You can also contact Tahverlee directly at [email protected] thanks to our sponsor, Bikeflights – the best in bicycle shipping service and boxes, guaranteed.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

Discover the allure of cycling in Rwanda with Bruno Peelman as he unveils the country's hidden gems and adventurous spirit. From the scenic Congo Nile Trail to vibrant local culture and smooth roads, Rwanda offers a safe and unforgettable biking experience. Join us as we delve into the camaraderie of small group tours, the thrill of remote trails, and the rich tapestry of Rwanda's history, all wrapped in warm hospitality and modern comforts. Whether you're drawn to breathtaking lake views or forging new connections through shared exploration, Rwanda promises a journey unlike any other for adventurous cyclists worldwide.Catch up with Bruno and learn more about unforgettable cycling adventures in Rwanda at The Congo Nile Trail.Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. You can also contact Tahverlee directly at [email protected] thanks to our sponsor, Bikeflights – the best in bicycle shipping service and boxes, guaranteed.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

What does it take to build a biking partnership that spans decades and thousands of miles? Ken Francis and Phillip Robinson share how a chance online meeting led to unforgettable adventures across the US, Europe, and beyond—from self-supported rides in the Pacific Northwest to creative hybrid trips combining trains, roller coasters, and open-road cycling.Through the highs of thrilling coasters and vibrant cities to the lows of headwinds and flat tires, their story highlights the power of adaptability, mutual support, and a shared passion for exploration. Whether wild camping in the desert or reconnecting with Warmshowers hosts, their journey reveals the resilience and joy found in lasting friendship on two wheels.You can follow Ken on YouTube at Ken Francis World and The Intimacy Gram. Find him on Instagram @KenFrancisOnTour and @The_Intimacy_Gram. Catch up with Phillip on Facebook.Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. You can also contact Tahverlee directly at [email protected] thanks to our sponsor, Bikeflights – the best in bicycle shipping service and boxes, guaranteed.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

What drives someone to cycle the entire Pacific Coast alone—and how does it change them?Cat Lau shares her journey of overcoming cultural expectations, tackling tough terrain, and discovering deep self-reliance. From the kindness of the cycling community to nights spent camping under the stars, this episode explores how adventure can lead to healing and empowerment.Balancing work, personal growth, and a search for connection, Cat’s story is a powerful reminder that taking risks can expand our boundaries and create space for others to feel seen in the cycling world.Catch up with Cat and follow her on Instagram at @cathippocampus.Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. You can also contact Tahverlee directly at [email protected] thanks to our sponsor, Bikeflights – the best in bicycle shipping service and boxes, guaranteed.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

What happens when creativity meets the open road? Artist James Crossley shares his inspiring project, Middle Ground, where a cargo bike becomes a moving canvas. This unique residency invites artists to travel through diverse landscapes, connect with communities, and create art along the way.Discover how cycling can spark spontaneous conversations, bridge urban and rural worlds, and turn a journey into a living gallery. Creativity in motion has never looked so meaningful.Calling All Creatives – Middle Ground will feature three artists on journeys in the summer of 2025.  Artists – Apply now to be part of this mobile residency. Partners & Sponsors – Get in touch to support or collaborate. For more info, press kit, and application, visit Middle Ground and follow them on Instagram at @cargoarts.Catch up with James on his website at Jamespac.net and on Instagram at @james_pac and @plattegang.Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. You can also contact Tahverlee directly at [email protected] Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

How does one overcome polio and diabetes to embark on an incredible cycling journey?In this inspiring episode, Ken Reinke shares how he pedaled across the country multiple times after turning sixty. In fact, Ken has ridden over 9,000 miles since his 67th birthday! From Florida to San Diego and beyond, he embraced freedom on the road while carefully managing his health.With stories of stealth camping, kindness, and discoveries along the way, Ken’s journey embodies resilience and adventure. Gain insight into the mental and physical challenges of long-distance cycling and the importance of enjoying the ride.A must-listen for anyone dreaming of their own cycling adventure!Get Ken’s book, The Road Spoke: Trepidation and Tranquility on a Bicycle Odyssey, on Amazon or Goodreads.Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. You can also contact Tahverlee directly at [email protected] Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

Join Emma Karslake as she shares her passion for cycling as the ultimate means of exploration. Her early adventures in South America set the tone for a life dedicated to discovering the world on two wheels, embracing both the challenges and the exhilarating freedom it offers.Emma shares invaluable strategies and heartfelt stories, illuminating the path for women adventurers navigating the globe solo. Discover how preparation, confidence, and a deep connection with your bike can dissolve fears and empower you to embrace the unknown with courage.Whether you’re gearing up for your first bike tour or seeking to deepen your cycling passion, Emma’s wisdom resonates with all who dream of new horizons and the joy of unscripted journeys. Catch up with Emma on her website, Emma Karslake, and follow her on Instagram at @emma_up_cyclesJoin our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. You can also contact Tahverlee directly at [email protected] Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

What drives someone to embark on a two-and-a-half-year biking adventure across the globe? Join us as we explore the intriguing world of long-distance cycling with Ben Clark, who is currently traveling through Southeast Asia on a 35,000-kilometer bike tour. This episode offers a glimpse into the life of a digital nomad, highlighting the challenges and rewards of embracing a lifestyle often spent on the road and constantly adapting to new environments and cultures.Ben shares personal stories from the journey, including unexpected friendships and extraordinary experiences in diverse countries like Georgia and India. Despite occasional hardships, they emphasize the joy of discovering new places and the kindness of strangers encountered along the way. This conversation inspires anyone curious about the endless possibilities that open up when we decide to step out of our comfort zone and explore the world on two wheels.Catch up with Ben on his website, World By Bike, and follow him on Instagram at @worldbybike_uk.Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. You can also contact Tahverlee directly at [email protected] Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

Mark Tovell takes us on an exhilarating ride through Taiwan’s lush landscapes and formidable peaks. He shares essential tips for navigating Taiwan’s diverse climates and challenging cycling routes, from the importance of a reliable rain jacket to tackling steep gradients in the mountainous regions. He provides insights into the island's impressive road quality, supportive infrastructure, and unique accommodation options, such as the welcoming nature of temple stays and engaging interactions with locals, who cheer cyclists on with encouraging phrases like "jayo." Mark’s firsthand experiences offer a comprehensive guide for both seasoned cyclists and newcomers, making Taiwan an unmissable destination for your next cycle-touring adventure.Catch up with Mark on his website, Add Oil, and get his book, Taiwan, Roads Above the Clouds. Follow him on Instagram at @addoil_go. Join our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook. You can also contact Tahverlee directly at [email protected] Music by Les Konley | Produced by Les KonleyHappy riding and hosting!