Mapping Life by Rhythm, not by Rules

We’re in the middle of moving house (and Ro’s turning 45!) so our whole daily rhythm is being shaken up. But disruptions can be a great opportunity to consciously redesign your life. In this episode of Bewildered, we explore “day mapping,” staying responsive to nature’s cues, and letting your deepest yearnings guide you—instead of sticking to cultural rules or slipping into inertia. It’s about creating a life that’s structured enough to hold your dreams but not so rigid that it boxes you in. Join us! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.

What does a text about chickens have to do with the meaning of life? We're glad you asked! In this episode of Bewildered, we examine how our culture teaches us to avoid touch, fear time, and forego relationships for transactions. We dive deep into how we’ve been pushed away from nature and each other by systems that value money most, and we explore the things that really make life worth living: genuine connection, sensory experience, and living in the moment (which includes cuddling chickens). Join us! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.

Our culture believes that the only way to fix all the bad stuff in the world is to stare at it relentlessly, as if our sheer focus could solve things. (Or at least prove we’re not part of the problem.)  However, there are more effective ways to be the change, ways that include beauty and joy. On this episode of Bewildered, we’re talking about how we can actively change the world without being consumed by what’s wrong with it—and how creativity might be more revolutionary than resistance. Join us! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.

Do you find it difficult to share your unique offerings with the world? How about charging money for your work? In this “Best of” episode of Bewildered, we dive into a question from listener Rebecca who’s trying to find the courage to shine her light in the world—and get paid well for it. We share some of our own experiences with this issue too, and offer three magical little words that can banish shame and set you free to shine your light and charge what you’re worth. Join us! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.

“QUICK! DO THIS NOW! IT’S URGENT!” Do those words spike your pulse? We're constantly pressured to do things that serve the system, and we’re trained to think of these things as urgent. But are they? In this “Best of” episode of Bewildered, we dive into the topic of urgency: How there’s a type that will crush your soul and a type that will grow it—and how you can tell the difference.  If you often find yourself responding frantically to problems which may or may not be urgent, this episode is for you! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.

In our culture we’re socialized to believe that if we suffer enough, we’ll be rewarded later—and our reward will be happiness. In other words, happiness is something we have to earn through suffering. On this “Best of” episode of Bewildered, we challenge this cultural belief, inspired by the words of 14th century mystic St. Catherine of Siena who said, “All the way to heaven is heaven.” To hear more about this idea—and how you can experience happiness right now—join us for one of our favorite episodes! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.

Ever suffer from burnout? We certainly have, and we’re talking all about it on this “Best of” episode of Bewildered! Burnout is something our culture doesn’t allow because it expects us to be productive non-stop. However, our wild natures require “wintering” periods where we rest and reset. If you need to recover from burnout (or you want to preempt it), tune in for the full episode to hear our suggestions for getting ahead of burnout and resetting your body, mind, heart, and spirit. CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.

“Should I stay, or should I go?” It’s an age-old dilemma, and we’re exploring it in this “Best of” episode of Bewildered!  To figure out when to stay or leave, we must first examine our thoughts. Often our struggles come from our thoughts about our situation, rather than the situation itself—and our thoughts can be shifted once we get to a place of peace. To learn how to ground yourself, shift your thoughts, and use peace as a compass to make the best decisions for you, join us for the full conversation! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.

One way to deal with the constant, terrifying changes in all of our lives is to choose the worldview of a pilgrim—someone who doesn’t see life as a series of fixed positions but as a continuous, fluid process or journey.  The journey itself is not what’s most important—it’s the way that the journey changes you that matters. In this episode of Bewildered, we’re talking about how to live your life as a sacred pilgrimage, let yourself be guided, and allow the journey to write the story of you. Join us! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.

Did you know that the world needs your art? On this special episode of Bewildered, our friends Amie McNee and James Winestock join us to talk about Amie's new book, We Need Your Art—and why your creativity matters now more than ever. In this rollicking conversation, we discuss how making art is a revolutionary act, why art is needed in unprecedented times, and what it means to stay soft amid the hardness of the culture. If you've been looking for a spark to light your creativity, this episode is for you! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.