Big Kids & Big Feelings with Alyssa Black Campbell EP 424

Sarah and Laura kick off this episode with 5 of their most recent reads -- an interesting variety to say the least! Then, they share tips to fit more reading into your life, as well as specifics on how they choose to do it -- including a discussion of paper vs electronic, morning or evening, and how they pick their books.In the Q&A, a listener writes in asking for advice on creating an affirmations folder or collection.See omnystudio.com/listener for privacy information.

In today's episode, Sarah and Laura talk about their own tendencies to compare + despair at times, as well as what helps them to avoid this! Then, Sarah interviews Kate Strickler, creator of Naptime Kitchen and author of I Just Wish I Had a Bigger Kitchen: And Other Lies I Think Will Make Me Happy. Kate shares the areas in which she struggles the most as well as what has worked to overcome this mindset over the years.In the Q&A, a listener writes in excited about an upcoming girls' trip, but wondering how often to FaceTime kids while gone. Will it be reassuring or invoke more stress?See omnystudio.com/listener for privacy information.

In today's episode, Laura discusses the merits of time tracking, while Sarah shares how her own time tracking has evolved over time. Laura shares some of the most common findings from the (many) others who have shared their time logs with her, and she also talks about why she's kept put the habit for more than TEN years running now!In the Q&A, a listener writes in asking for advice for when one needs more hours to work in a flexible job.See omnystudio.com/listener for privacy information.

In today's episode, Sarah and Laura open by remembering the spring of 2020, the last time Jen was on the show and a time frame just a bit before the opening of her new memoir, Awake. Jen shares how she's evolved her career with time and what it was like to share her raw experiences in her recent work, which chronicles the dissolution of her marriage after she woke up to hear her husband dictating a text to his girlfriend one fateful night that summer.In the Q&A, a listener wonders how to best handle car logistics with a new teen driver.See omnystudio.com/listener for privacy information.

In today's episode, Sarah and Laura open talking about the upcoming elementary school year, and then Laura interviews Alyssa Blask Campbell, head of Seed and Sew, an organization devoted to raising emotionally intelligent children.Alyssa can be found at seedandsew.org and @tinyhumansbigemotions on IG.In the Q&A, a listener writes in asking for advice as a beginning runner.See omnystudio.com/listener for privacy information.

In today's episode, Sarah and Laura share things they've learned in their 40s -- a decade people don't necessarily look forward to, but one that they are both definitely enjoying!They also give a round-up of quotes they've found themselves spouting on numerous occasions, from "People are a good use of time" (by Laura!) and several more.See omnystudio.com/listener for privacy information.

In today's episode, Laura and Sarah share their favorite lists to make and to keep! Examples include a 100 Dreams Lists, a Someday Maybe list, Seasonal Fun Lists, various Gift Lists, and more.In the Q&A, a listener writes in wondering how to encourage a reluctant child to attend overnight camp.See omnystudio.com/listener for privacy information.

In today's episode, Laura and Sarah share their thoughts, plans, and ideas around back to school -- possibly round 9 of this discussion, but it changes every year!They chat about routines, new challenges, college (!), homework, bedtime, and more.In the Q&A, they discuss: packed or school lunch?See omnystudio.com/listener for privacy information.

Dr. Reshma Shah is a board-certified pediatrician and expert on feeding families and plant-based nutrition. In today's episode, Sarah and Laura open by talking about how their families are doing dinner these days, and then Sarah interviews Reshma who provides insights on her Family Table approach, including her recommendations for selective eaters and cultivating a welcoming dinner atmosphere even with kids going off in every direction to different activities.In the Q&A, Laura and Sarah share crowd-pleasing dinner ideas for a listener in a rut.Find Reshma here: https://www.reshmashahmdparentcoaching.comHer recent book is NOURISH: The Definitive Plant-Based Nutrition Guide for Families, available wherever books are sold.See omnystudio.com/listener for privacy information.

In today's episode, Sarah and Laura discuss maintaining adult friendships, and then Sarah delves into her recent 'friends trip' -- the planning, the execution, and the fun!In the Q&A, Sarah and Laura provide strategies for fitting in work over vacation or while traveling.See omnystudio.com/listener for privacy information.