Is Social Media The Cause Of My Anxiety? | Social Media And The Impact On Our Mental Health

On this weeks episode of Behind The Feed we are talking all about endings and new beginings. We talk about some changes that have been going on in our life and what those mean for the future of the podcast. We loved being able to share about some of our recent life updates on the pod today so be sure to tune in. Thank you for listening.   Follow Josie: https://www.instagram.com/josie.bullard/?hl=en https://www.tiktok.com/@josie_bullard?lang=en https://www.tiktok.com/@bookswithjosie?lang=en   Follow Grant: https://www.instagram.com/grant_bullard/related_profiles/?hl=ja

On this week's episode of Behind The Feed we are diving into the hit series from Rebecca Yarros and reviewing both Fourth Wing and Iron Flame. This episode mainly talks about Iron Flame and we have lots of opinions to share and theories to discuss. This is always our favorite segment so be sure to tune in and let us know your thoughts on these books!   Josie's Socials: https://www.instagram.com/josie.bullard/?hl=en https://www.tiktok.com/@josie_bullard?lang=en https://www.tiktok.com/@bookswithjosie?lang=en   Grant Socials: https://www.instagram.com/grant_bullard/related_profiles/?hl=ja  

It is that time again! On this week's episode of Behind The Read we are reviewing our October book select, The Ex Hex. This was a super cute halloween rom-com book that we enjoyed reading. We talk through our opinions and general questions about the book. Next months read will be both Fourth Wing and Iron Flame and we are PUMPED for the new release. What did you rate this book? Follow Josie: www.instagram.com/josie.bullard https://www.tiktok.com/@josie_bullard?lang=en https://www.tiktok.com/@bookswithjosie?lang=en Follow Grant: www.instagram.com/grant.bullard  

On this weeks episode of Behind The Feed we are talking all about friendships! Both of us have had some interesting friend experiences in our life and we are both activily trying to make new friends too. We chat about the struggles and difficulties of making new friends and some of the best practices for making new friends. Next week will be our second Behind The Read Episode so be sure to tune it! Josie Socials: www.instagram.com/josie.bullard https://www.tiktok.com/@josie_bullard?lang=en https://www.tiktok.com/@bookswithjosie?lang=en Grant Socials: www.instagram.com/grant.bullard    

On this weeks episode of Behind The Feed we are talking all about Josie's recent viral climb on Instagram. We talk about her previous viral experiences, how it has made her feel, and her advice to anyone who wants to go viral. This is a fun informative episode that you won't want to miss. Link to My Etsy Shop: https://bookswithjosie.etsy.com  Link to The Ex Hex: https://www.amazon.com/Ex-Hex-Novel-Erin-Sterling/dp/006302747X Josie's Socials: https://www.instagram.com/josie.bullard/?hl=en https://www.tiktok.com/@josie_bullard?lang=en https://www.tiktok.com/@bookswithjosie?lang=en Grant's Socials: https://www.instagram.com/grant_bullard  

On this week's episode of Behind The Feed it is our first Behind The Read episode! We are breaking down and reviewing the book, These Hollow Vows, we go over the story, our ratings and discuss various things that happen throughout the book. If you are a book worm like us you will love this episode. Be sure to tune in next month for the next Behind The Read episode where we will be reading, The Ex Hex. Link to my Etsy Shop: https://bookswithjosie.etsy.com Link to The Ex Hex: https://www.amazon.com/Ex-Hex-Novel-Erin-Sterling/dp/006302747X Josie's Socials: https://www.instagram.com/josie.bullard/?hl=en https://www.tiktok.com/@josie_bullard?lang=en https://www.tiktok.com/@bookswithjosie?lang=en Grant's Socials: https://www.instagram.com/grant_bullard/?hl=en

On today’s episode of Behind The Feed we are celebrating Grant’s 25th birthday. In honor of that we thought it would be fitting to have a real chat about the ups and downs of growing up and getting older. We also share some advice we have for getting through your 20's. Tune in next week for our first Behind The Read book review! Link to Behind The Read Book: https://amzn.to/3YIxHJk Follow Josie: www.instagram.com/josie.bullard https://www.tiktok.com/@josie_bullard... Follow Josie's booktok: https://www.tiktok.com/@bookswithjosi... Follow Grant: www.instagram.com/grant.bullard  

On today’s episode of Behind The Feed we are diving deep into the topic of social media and anxiety. We give our viewpoints as two people who work online for a career and how that has impacted our mental health. We share interesting talking points from mental health experts and ways we try to keep ourselves healthy. Link to Behind The Read Book: https://amzn.to/3YIxHJk  Follow Josie:  www.instagram.com/josie.bullard  https://www.tiktok.com/@josie_bullard...  Follow Josie's booktok:  https://www.tiktok.com/@bookswithjosi...  Follow Grant: www.instagram.com/grant.bullard  

On today’s episode of Behind The Feed we are celebrating 10 years of being together. We started dating in 2013 and have been together ever since. We talk about our love story, our tips for healthy relationships and what we envision for the next 10 years. What do you think makes a strong relationship? Link to Behind The Read Book: https://amzn.to/3YIxHJk Follow Josie: www.instagram.com/josie.bullard  https://www.tiktok.com/@josie_bullard... Follow Josie's booktok: https://www.tiktok.com/@bookswithjosi... Follow Grant: www.instagram.com/grant.bullard  

On today’s episode of Behind The Feed we are spilling all of our travel secrets! It’s no surprise that we love to travel and through our experience we are going to share what we believe are the most important tips to having a successful international trip. What are some of your best travel tips? Follow along on all of our socials and we can’t wait to see you next week. Link to Behind The Read Book: https://amzn.to/3YIxHJk  Follow Josie: www.instagram.com/josie.bullard/  https://www.tiktok.com/@josie_bullard?lang=en  Follow Josie's booktok:  https://www.tiktok.com/@bookswithjosie?lang=en  Follow Grant: www.instagram.com/grant.bullard/