#8 Feeling Sad and Doing Something About It

recent updates, processing and becoming more conscious of moods and emotions and how they affect your perceptions of people and life.

one of my favourite movies; the dead poets society, sparked so much in me recently (film + book) that i felt the need to share some thoughts and ideas with you and what i’ve come to learn. i classify myself as a bookworm now! :)

Discussing my recent self discoveries, my desire to move, my calling to be my authentic self and to live in my truth.

Have you ever wallowed in self pity? Cried a bit? Felt like you were a victim in your own life? Good! So have I and this is my thoughts on what to do about it.

"I'm alone. Your father's gone, you're gone. I got no one to care for. What have I got Harry? I'm lonely. I'm old". My thoughts and what I’ve learnt from 'Requiem For a Dream'.

Thoughts about 3 of my fave songs from Frank’s album Blonde. Ivy, Nights, Seigfried. I talk about the important messages I got from these and also how it makes me inspired to do well in life and appreciate all the “bad” moments.

Hey! In this weeks episode I talk about my experiences and feelings about being positive and the “happy mindset” and why I disagree with a lot of social media’s outlook on the constant pressure of feeling happy when you’re not!!

Hey there! This episode I really enjoyed talking about, I delve into being your own bestfriend and how it’s freeing for me and has helped me feel more self confident. I talk about how acceptance and embracing your TRUE self will change your life.

Hi, it’s beth and this is my first episode! Welcome :) in this episode I discuss a few thoughts about my intuition, what it means, and why we all have it when decision making! I also talk about my recently discovered life path number and also what’s to come in my future episodes! Hope you enjoy this unstructured, completely unedited flow of thoughts. See you in the next episode.

discussing thoughts on choice: how perspective affects this and how too many choices can lead to no choice at all.