Trust Your Gut: Boost Your Mood, Focus, Sleep & Energy | Dr. Will Bulsiewicz

This isn’t just a story about a proposal — it’s about why we chose each other, how we knew it was right, and what we believe makes a relationship truly work.In this intimate episode, we answer your biggest questions about love, commitment and what it actually takes to build a healthy partnership. You can check out our very classy Withings Scanwatch Nova Brilliant Edition here: https://bit.ly/Nick-Brilliant#engagement #relationship #proposal

Is it possible to keep the spark alive long-term? So many couples struggle with intimacy fading over time - but why does it happen, and what can we do about it? In this episode, we break it down.

In this episode of becomng, we’re diving into the toxic dating games that keep people stuck in frustrating, confusing situationships.From waiting hours to text back to ghosting, fake future plans, and playing the numbers game, we’re calling it all out. 🚩

I sit down with Dr. Will Bulsiewicz, a renowned gut health expert, to dive deep into the fascinating world of diet, mental health, and our microbiome. Dr. Bulsiewicz shares his expertise on how our gut impacts everything from anxiety to overall well-being, and we explore the latest research on how to improve your gut health for a healthier mind and body.

Over the next 10 days, I'll be sending out a free email series sharing the exact formula I use to regulate, live in flow and manifest my goals. Sign-up below (it's completely free):https://becomng.kit.com/flow

Zoë and Nick (mostly Nick) seriously question their commitment to a 30-day no alcohol, sugar, gluten, dairy or anything fun cleanse. Although, has Nick already cracked? We also talk about our new ebook becomng Magnetic and the Art of a Good Breakup. You can find the ebook here: www.becomng.com/ebook

We’re so excited for you to dive into this one! Grab your favourite warm drink, settle in, and join us for a 25-minute mindset boost to kickstart your New Year. If you find value in this episode, we’d be incredibly grateful if you could subscribe—it makes a huge difference! Enjoy the episode! Nick and Zoe

Zoe and Nick kick off this episode from the Gold Coast, reflecting on their biggest lessons from 2024 and sharing their New Year’s resolutions for 2025. They dive into their personal growth, tackle listener questions about relationships and life, and even reveal their thoughts on baby names and future plans. From handling conflict to balancing hobbies and quality time, it’s an insightful and fun way to wrap up the year and look ahead!

Navigating the world of modern dating and relationships can be tricky, especially when red flags come into play. Are they deal breakers or simply quirks you can work through? In this episode, we dive deep into the biggest questions around dating red flags, relationship boundaries, toxic traits, and when to compromise versus when to walk away. We cover: • Manipulation in intimacy and emotional control. • Financial red flags like stingy habits or controlling money dynamics. • Trust issues, including social media behavior and boundary violations. • Subtle signs of toxic relationships, such as love bombing, low emotional intelligence, or controlling tendencies. We also share listener stories, unpack the spectrum of red flags, and even laugh about some of the trivial ones (dirty bed sheets, anyone?) Whether you’re navigating a new relationship or reevaluating an existing one, this episode provides actionable advice to help you build healthier connections and avoid heartbreak. If you're interested in trying Eight Sleep, use code NICKSLATER200: eight-sleep.ioym.net/200off

Welcome back to Becomng! In today’s episode, Zoë and I dive deep into love languages—the secret cheat code to building intimacy and strengthening your relationship, emotionally and physically. 💕 We’re covering: 👉 What love languages are and why they matter 👉 Practical ways to apply them to improve connection with your partner 👉 How understanding love languages can reignite the spark 🔥 We’re also answering your amazing Instagram poll questions, like: 💬 How can I use love languages in foreplay? 🛠️ What if my partner doesn’t understand their own love language? ❤️ Can love languages change over time? Whether you’re feeling disconnected or want to level up your relationship, this episode is packed with actionable tips, personal stories, and real talk to help you express love in ways that truly resonate. 🎙 Plus, Zoë joins me as the new co-host! Expect more deep-dive episodes every week, focusing on relationships, self-improvement, and navigating modern love. Key Topics: 1️⃣ What are love languages? 2️⃣ Why they’re a game-changer for intimacy 3️⃣ Real-life examples for each love language 4️⃣ How love languages can evolve in different stages of life Don’t forget to subscribe for more episodes and let us know in the comments which love language resonates with you the most! 👉 Follow us on Instagram @nick.slater @Zoemarkell for Q&A polls and updates! #LoveLanguages #Relationships #BecomingPodcast