28 Things We've Learnt at 29

In this week’s episode, we’re talking about year end fatigue and what it really means to be running on empty. From romanticising busyness and feeling guilty for resting, to the emotional labour we carry in our relationships, friendships, families and work.Plus, we get into the latest pop culture moments, from Lagos Fashion Week and the CFDA Fashion Awards to Cardi B’s colourism comments, Focalistic live, Halloween 2026 and the Olivia Dean Milk & Cookies drama.And of course, we have a special Nescafé moment as we talk about Romanticizing Your Summer, because sometimes it’s the little moments that make life feel good. Try the new Nescafé flavours, available at major retailers nationwide.

This week on Because We Said So, we are talking about dating past your deal breakers. How much are you willing to compromise when it comes to love, and when does being flexible start to look like abandoning your own standards?Plus, on Pop Culture Rewind, we get into Kristy Sarah and Bryson Tiller, Drake’s 40th birthday celebrations, Yung Miami’s song for JT, and so much more!And lastly bwssties, don’t forget to vote for us for podcast of the year! https://sasma.co.za/podcast-of-the-year/

We are back with another Dilemmas episode! This week, we help our fellow bwssties navigate their tricky situations, share advice, and get into the dilemmas sent our way.In Pop Culture Rewind, we touch on the Victoria’s Secret Fashion Show, Clicks Beauty Playground, and Cardi B’s Tiny Desk performance.And because it is Halloween, we are playing a spooky version of Never Have I Ever with Trick or Treat! 

This week on Because We Said So, we are talking about how the people around us shape who we become. From friendships that influence our choices to relationships that make us question our standards, we are unpacking the good, the bad and the questionable side of the company we keep. Plus, we get into pop culture, including Blueface’s proposal to Chrisean Rock, Tyla kicking off her tour in Paris, the much talked about Married at First Sight reunion, and so much more.Don’t forget bwssties to vote for us for the SASMA AwardsLink: https://sasma.co.za/podcast-of-the-year/

This week, we’re getting into how alcohol has become such a big part of social life, from groove culture and nights out to birthdays and brunches. Plus, we’ve got all the latest in our Pop Culture Rewind, in Lucky Daye’s dating antics, the MAFS reunion and more. We also have a special Ocsober segment in partnership with Roses.

In this week’s episode of Because We Said So, we are talking about 28 things we have learnt at 29 from friendships, relationships to the other life lessons we have picked up along the way.We are also getting into some of the biggest pop culture conversations right now, including Savannah James and the first class debate, the 2026 VMAs, the reboot of “A Different World” and more.

In this week’s episode of Because We Said So, we are having a very important conversation about femicide, GBV and what it means to be a woman in South Africa today. It is a difficult conversation, but one we feel is important to have.

In this week’s episode of Because We Said So, we are back with another Dilemmas episode! This time, we are joined by the two hosts of Rhythm & Vibes, Kagiso and Hlomani as we unpack some of your most complicated, chaotic and questionable dilemmas. Don’t forget to vote for Because We Said So for podcast of the year award using the link below.https://sasma.co.za/podcast-of-the-year/

This week’s episode of Because We Said So, we are taking a trip down memory lane and asking who were we really?For Pop Culture Rewind, we are talking Raven-Symoné and her wife Miranda, Ciara’s pregnancy, the new Love Is Blind South Africa hosts, influencers filming at the US Open during Naomi Osaka’s match and of course MAFS Mzansi. We also have a very special initiative from Nivea, who want to help make two matric dance learners’ dreams come true by supporting them throughout their matric dance journey. Entries close on 23 September 2026.Don’t forget bwssties to vote for podcast of the year using the link below.https://sasma.co.za/podcast-of-the-year/

In this episode, we talk about what “having it all” really means. Can we have a successful career, a happy relationship, a family, money, peace and everything else we want in life? And if we can, does it all have to happen at the same time?We also catch up on what’s happening in pop culture, including the recent drama of AirLink flyover, MAFS, Love Island USA reunion and more!Because We Said So has been nominated for a South African Social Media Award! Please vote for us using the link below.https://sasma.co.za/podcast-of-the-year/