The English We Speak: Sell yourself short

When we sell ourselves short, we say negative things about ourselves. We undervalue or underestimate ourselves. Learn how to use this expression with Feifei and Becca.As always, find a free transcript here: ✔️ https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2026/ep-260622.For more great language tips and programmes visit bbclearningenglish.comWe send a newsletter with our weekly highlights - subscribe here: ✔️ https://www.bbc.co.uk/learningenglish/newsletters

Sometimes you just want people to stop. That's one way to use 'wrap it up'. Learn how to use this expression with Feifei and Phil.Find a free transcript and related programmes here: https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2026/ep-260615Exams coming up? Practise your skills with BBC Learning English: https://www.bbc.co.uk/learningenglish/english/skillsSign up to our newsletter to never miss our updates and learning tips: https://www.bbc.co.uk/send/u178220599

Sometimes you want to come up with ideas without thinking too much. That's when you throw ideas at the wall to see if anything sticks. Learn how to use this expression with Feifei and Phil.As always, find a free transcript here: ✔️ https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2026/ep-260608. For more great language tips and programmes visit bbclearningenglish.comWe send a newsletter with our weekly highlights - subscribe here: ✔️ https://www.bbc.co.uk/learningenglish/newsletters

Moths are winged insects which are attracted to light sources. Learn the metaphorical use of this expression in this programme with Feifei and Georgie.As always, find a free transcript here: ✔️ https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2026/ep-260601 Practise your listening in The Listening Room. Find it here: https://www.bbc.co.uk/learningenglish/english/features/the_listening_roomWe send a newsletter with our weekly highlights - subscribe here: ✔️ https://www.bbc.co.uk/learningenglish/newsletters

Gatekeep is a verb which means to withhold information. It can be used to talk about fandoms or products. Learn how with Feifei and Georgie.For more great language tips and programmes visit bbclearningenglish.com As always, find a free transcript here: ✔️ https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2026/ep-260525Discover the NEW series of Office English. Topics covering small talk, organising meetings and rules. Find it here: ✔️ https://www.bbc.co.uk/learningenglish/english/features/office-english, or search 'Learning English for Work' in your podcast app.We send a newsletter with our weekly highlights - subscribe here: ✔️ https://www.bbc.co.uk/learningenglish/newslettersIf you enjoy this podcast, you might like our others! Search 'BBC Learning English' to find them all.

Do you almost feel like you're drowning in your tasks? Maybe you're in over your head. Learn when and how to use this expression with Becca and Feifei.For more great language tips and programmes visit bbclearningenglish.com As always, find a free transcript here: ✔️ https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2026/ep-260518Discover the NEW series of Office English. Topics covering small talk, organising meetings and rules. Find it here: ✔️ https://www.bbc.co.uk/learningenglish/english/features/office-english, or search 'Learning English for Work' in your podcast app.We send a newsletter with our weekly highlights - subscribe here: ✔️ https://www.bbc.co.uk/learningenglish/newslettersIf you enjoy this podcast, you might like our others! Search 'BBC Learning English' to find them all.

Is it true or is it just a hunch? Learn when and how to use ‘a hunch’ in this programmeFor more great language tips and programmes visit bbclearningenglish.com As always, find a free transcript here: ✔️ https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2026/ep-260511Discover the NEW series of Office English. Topics covering small talk, organising meetings and rules. Find it here: ✔️ https://www.bbc.co.uk/learningenglish/english/features/office-english, or search 'Learning English for Work' in your podcast app.We send a newsletter with our weekly highlights - subscribe here: ✔️ https://www.bbc.co.uk/learningenglish/newslettersIf you enjoy this podcast, you might like our others! Search 'BBC Learning English' to find them all.

There are some things that you can just assume to be true. This expression is for those. Learn how to use it expression with Feifei and Phil.For more great language tips and programmes visit bbclearningenglish.com As always, find a free transcript here: ✔️ https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2026/ep-260504Discover the NEW series of Office English. Topics covering small talk, organising meetings and rules. Find it here: ✔️ https://www.bbc.co.uk/learningenglish/english/features/office-english, or search 'Learning English for Work' in your podcast app.We send a newsletter with our weekly highlights - subscribe here: ✔️ https://www.bbc.co.uk/learningenglish/newslettersIf you enjoy this podcast, you might like our others! Search 'BBC Learning English' to find them all.

Sometimes you need to think quickly, like for a job or to answer a question. Thinking on your feet means to do just this! Learn how to use this expression with Feifei and Phil.For more great language tips and programmes visit bbclearningenglish.com As always, find a free transcript here: ✔️ https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2026/ep-260427Discover the NEW series of Office English. Topics covering small talk, organising meetings and rules. Find it here: ✔️ https://www.bbc.co.uk/learningenglish/english/features/office-english, or search 'Learning English for Work' in your podcast app.We send a newsletter with our weekly highlights - subscribe here: ✔️ https://www.bbc.co.uk/learningenglish/newslettersIf you enjoy this podcast, you might like our others! Search 'BBC Learning English' to find them all.

This idiom is about focusing on the small details too much and losing sight of the bigger picture. Learn when and how to use it, and learn other language to use in this situation, with Feifei and Georgie.For more great language tips and programmes visit bbclearningenglish.com As always, find a free transcript here: ✔️ https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2026/ep-260420 Discover the NEW series of Office English. Topics covering small talk, organising meetings and rules. Find it here: ✔️ https://www.bbc.co.uk/learningenglish/english/features/office-english, or search 'Learning English for Work' in your podcast app. We send a newsletter with our weekly highlights - subscribe here: ✔️ https://www.bbc.co.uk/learningenglish/newsletters If you enjoy this podcast, you might like our others! Search 'BBC Learning English' to find them all.