Well-being and Resilience

We're here, at the end of 2020 (good riddance) and the end of Basically Being Better Season 3. Thank you so much for everyone who has listened in and laughed along with us. We have a blast sitting down and chatting, and love that there are people out there who enjoy listening to it. You're the real M.V.P! 

Endometriosis affects 1 in 10 women, and is a health condition the needs more awareness and support. We welcome back Daina Crosbie (of Finding Your Beauty) to talk with us about her experiences living with Endometriosis. She is informative, inspiring and a real joy to talk with, so we are very lucky to grab her for a second time on the podcast. Check her out: https://www.dainacrosbie.com/ or on Insta: @finding_your_beauty

TED Talks are a great source of information, motivation and inspiration. This week the girls each watched watch a few TED Talks each, and reported back anything interesting or thought-provoking. Rachel also asks a brilliant quick question that involves cheese...

Fertility chat always gets us excited, and this week is no exception. Taking Charge of your Fertility by Toni Weschler is, simply put, a remarkable book, which is referenced in so many other places. It's an amazing source of information, a handy guide and even a sexy 'playbook' to get the most out of your time in the bedroom... Join us as we giggle our way through our favourite topic!

What's the theme this week? How about we just have a little Chatty Chat. The girls do a few segments, which lead to a few laughs, and just a general chinwag. Join us for a relaxing week.

The Netflix special, "The Social Dilemma" is scary... The girls discuss the documentary, and talk in depth about their own thoughts, feelings and struggles with social media. It's a big topic, and worth the discussion. Enjoy.

The girls have a little chatty-chat about two amazing speakers they were lucky enough to hear share their wisdom in regards to well-being and resilience. This episode is just a little snip-it of the points that really resonated with them after listening to the wonderful Dr Lucy Hone and the brilliant Lance Burdett.

The second half of our amazing chat with Caitlin, discussing her experiences going through IVF and the birth of her son. We can't thank Caitlin enough for being so open and detailed with her whole (exhausting) endeavor for us and the listeners. Don't miss part 2.

Part 1 of 2, of our awesome interview with podcast guest Caitlin, discussing her experiences going through IVF (In vitro fertilization). It's definitely a subject that isn't talked about enough, and we are so lucky to have Caitlin share with us what the process was like for her and her husband. Also, a little bonus content (quick question) at the beginning of the episode! Enjoy.

It's just a dabble. A dipping of the toe, if you will. But it's a subject that sparks a lot of interest, and may or may not answer some underlying personality traits... We also ask the big question, how does Pluto come into Astrology? We don't have the answer, so maybe you can help us out there!