Lessons So Far From 2024

In this episode we sit down with Dave Bergeron, COO of Everybody Fights and chat about his journey in the fitness industry. While maintaining his credentials as a coach, Dave’s lets us into the world of operating a business in the fitness industry, and how to do it at the very top level. Follow Dave: https://www.instagram.com/bergeron_ebf/?hl=en Everybody Fights: https://everybodyfights.com/ Follow Conor: https://www.instagram.com/conortmurphy/ Follow Big Night Fitness: https://www.instagram.com/bignightfitness/ www.bignightfitness.com

Dan Magoon is the co-founder of Mass Fallen Heroes. MFH is a group of Combat Veterans who have served in Iraq and Afghanistan. They are committed to memorializing fellow service members who did not return home to their families. So far, they have raised funds, created a first-of-its-kind memorial, developed the Veteran’s Edge program to assist Veterans, and created a network of support and programs for our Gold Star Families. With the annual Gala dinner coming up, we thought it would be an excellent time to help get the word out about everything that MFH does for our community.Support Mass Fallen Heroes: https://www.massfallenheroes.org/ Follow Conor: https://www.instagram.com/conortmurphy/ Follow Big Night Fitness: https://www.instagram.com/bignightfitness/ www.bignightfitness.com

Go inside the mind of Conor Murphy with lessons he has learned so far this year in 2024 and see if there isn’t something you can take away to improve your quality of life. Follow Conor: https://www.instagram.com/conortmurphy/ Follow Big Night Fitness: https://www.instagram.com/bignightfitness/ www.bignightfitness.com

Founder and CEO of the broken science initiative, Emily Kaplan, has done her homework and her research. She is a wealth of knowledge on getting to the root cause of mischief and fraudulent science in the world of health. So much info and so little time. We will need to get her back on the show asap to dive into many of these topics. Follow Emily: https://www.instagram.com/newsnotnoise/?hl=en Crossfit Origin Story: https://www.instagram.com/thecrossfitbook/?hl=en Broken Science Initiative: https://www.instagram.com/brokenscienceinitiative/?hl=en Follow Conor: https://www.instagram.com/conortmurphy/ Follow Big Night Fitness: https://www.instagram.com/bignightfitness/ www.bignightfitness.com

In this weeks episode of the B FIT podcast we sit down with personal trainer Darren Battista. Head trainer at Equinox in Boston, Darren has done se well with client retention and outreach that he is now sought out by influencers and celebrities around the Boston area. Darren lets us in on some secrets of personal training, and his story on how he got to the level that he is at. Let us know what you think.Follow Darren: https://www.instagram.com/dbattista05/ Follow Conor: https://www.instagram.com/conortmurphy/ Follow Big Night Fitness: https://www.instagram.com/bignightfitness/ www.bignightfitness.com

In the last year, Mike has been in charge of running the tour for Travis Scott and Morgan Wallen. His reputation precedes him, but knowing a bit about where he came from gives hope that anyone can accomplish their dreams. Mike is a Boston native, that decided to take an alternative route from traditional schooling. Hard work and dedication carried him to jobs and accomplishments that were once merely dreams. Tune in to hear from Mike about how he got to where he is, and how his work ethic can apply to anyone that has goals of accomplishing great things.Follow on Instagram: https://www.instagram.com/mikexfinn/?hl=en  Follow Conor: https://www.instagram.com/conortmurphy/ Follow Big Night Fitness: https://www.instagram.com/bignightfitness/ www.bignightfitness.com

Bubba’s accolades sound made up. A rocket scientist turned venture capitalist, an MIT professor and with a 1-0 boxing record. Bubba has competed at the CrossFit Games 6x in the last 15 years as a masters athlete. Behind all the madness, is a kind hearted, playful human being that is an absolute pleasure to be around. In this episode we chat about how he got to where he currently is, his positive persona, and a couple tips on how to become successful as an entrepreneur.Follow Conor: https://www.instagram.com/conortmurphy/  Follow Big Night Fitness: https://www.instagram.com/bignightfitness/  www.bignightfitness.com

Dr, Sean E Rockett is the president of Orthopedics New England and has been the head doctor of the CrossFit Games for over a decade. Dr Rockett covers everything from his early career and how he got inspired to be an orthopedic surgeon while attending Harvard University, to some of the most intense moments at the CrossFit games. Throughout this episode Dr. Rockett gives little golden nuggets of information about how you can improve your quality of life through fitness TODAY! Let us know what you think. You can find Dr Rockett at https://www.orthopedicsne.com and on IG @321gomd for more  Follow Conor: https://www.instagram.com/conortmurphy/ Follow Big Night Fitness: https://www.instagram.com/bignightfitness/ www.bignightfitness.com

Denise Thomas is accomplished inside and outside of the training space. She played professional football at the highest level and has a masters degree in exercise science, but those achievements pale in comparison to how many people she has positively effected as a certified CrossFit Coach. Denise tells her story on how she became (In my professional opinion) one of the best trainers in the world!Follow Denise: https://www.instagram.com/denthomas7/Follow Conor: https://www.instagram.com/conortmurphy/Follow Big Night Fitness: https://www.instagram.com/bignightfitness/https://www.bignightfitness.com/ Follow Conor: https://www.instagram.com/conortmurphy/ Follow Big Night Fitness: https://www.instagram.com/bignightfitness/ www.bignightfitness.com

This week Conor gives advice on how to make friends when joining a new city or community, ways to get involved in your local gym, and even ways to make talking to women at a bar easier. Follow Conor: https://www.instagram.com/conortmurphy/www.bignightfitness.com Follow Conor: https://www.instagram.com/conortmurphy/ Follow Big Night Fitness: https://www.instagram.com/bignightfitness/ www.bignightfitness.com