RISE BOLDLY By Design With Brooke Runn

Digestion is one of the biggest contributions when we talk about transformations. This episode isn't just about what you're eating,m but what you're taking in from the world and how you best digest it according to your Human Design. This is very tailored to each individual. Some know without knowing, and some need to try things out. Listen to find out how you best digest, and start experimenting with it today. Also mentioned was the https://www.teambeachbody.com/shop/d/4WGPTSPSHKEssentials?referringRepID=728739 (4-Week Gut Protocol) to learn how to eat to help support a healthy gut, rebalance your gut microbiome, and confront your digestive issues. Download your Human Design chart https://view.flodesk.com/pages/607f27acb94c38ac8efae6d9 (HERE) https://www.facebook.com/groups/373571423937462 (Join My Facebook Group) https://www.instagram.com/brittiak (Follow Me on Instagram) https://www.youtube.com/channel/UCEHTs3VesWPleWhEJ4QEMbw (Check out my YouTube)

Gut Protocol meets Human Design. The Body, The Vessel...The material plane can become a place of grace and ease when the vessel is healthy. Learn how to eat to help support a healthy gut, rebalance your gut microbiome, and confront your digestive issues. Get your gut in check with the 4-week gut protocol by Beachbody. And also find out why your digestion and gut health is so important for your Human Design alignment. https://www.teambeachbody.com/shop/d/4WGPTSPSHKEssentials?referringRepID=728739 (Do the 4 Week Gut Protocol Program) Download your Human Design chart https://view.flodesk.com/pages/607f27acb94c38ac8efae6d9 (HERE) https://www.facebook.com/groups/373571423937462 (Join My Facebook Group) https://www.instagram.com/brittiak (Follow Me on Instagram) https://www.youtube.com/channel/UCEHTs3VesWPleWhEJ4QEMbw (Check out my YouTube)

In today's episode, I celebrate my Generator as we come full circle in another year of her life. Parenting is the hardest and most rewarding job I have ever been given and blessed with. Especially with my very strong, sassy, and perfectly designed 2/4 Sacral Generator daughter. So, I share some tips for parenting a Generator and things I have learned about myself as a mother and person through discovering Human Design. Download your Human Design chart https://view.flodesk.com/pages/607f27acb94c38ac8efae6d9 (HERE) https://www.facebook.com/groups/373571423937462 (Join My Facebook Group) https://www.instagram.com/brittiak (Follow Me on Instagram) https://www.youtube.com/channel/UCEHTs3VesWPleWhEJ4QEMbw (Check out my YouTube)

I had wayyyy too much fun doing this. In this episode, I break down FROZEN and analyze the human design chart and lyrics of four of the Frozen soundtrack songs and the chart of the Elsa character. It was mind-blowing fun for me, and I'm either totally crazy or I'm on to something. So let me know what you think. Download your Human Design chart https://view.flodesk.com/pages/607f27acb94c38ac8efae6d9 (HERE) https://www.facebook.com/groups/373571423937462 (Join My Facebook Group) https://www.instagram.com/brittiak (Follow Me on Instagram) https://www.youtube.com/channel/UCEHTs3VesWPleWhEJ4QEMbw (Check out my YouTube)

IT'S MY BIRTHDAY!!! This episode is super special and personal as it's my 35th trip around the sun... My Solar return. I invited a special guest Nina to come on and share MY HD profile and chart with you. So join us today and she points out some super fun and interesting things about my chart. Step into the aura with us, we're so glad you came to celebrate with us. Download your Human Design chart https://view.flodesk.com/pages/607f27acb94c38ac8efae6d9 (HERE) https://www.facebook.com/groups/373571423937462 (Join My Facebook Group) https://www.instagram.com/brittiak (Follow Me on Instagram) https://www.youtube.com/channel/UCEHTs3VesWPleWhEJ4QEMbw (Check out my YouTube) Nina is a business coach for star coaches and transformational leaders. She is also a Human Design teacher and train practitioners to learn HD as a high-level coaching tool. She is a 5/1 Manifestor on the cross of Informing which briefly translates to informing you about new insights, understandings, pathways through practical solutions. Her focus is offering DEEP CLARITY, DEEP ALIGNMENT, practical marketing, and energetic co-creation solutions. https://www.facebook.com/profile.php?id=100007890453635 (nina's Facebook page) https://www.facebook.com/groups/clientattractionforstars (nina's Facebook group) http://www.businessgeniusconsulting.com/ (nina's Website)

Clear your energy, honor your vision, live your best life. This episode is all about how to honor energy... AND a very special Happy Birthday to my son. (Leave him a Happy birthday if you feel called to and I will make sure he sees it.) Honor your energy. How do you do that? By being yourself! Human design is ALL ABOUT energy! It's the energy we hold within, the energy we were born with, and the energy we put out into the world. When we understand our own energy we can better fulfill our personal needs. Download your Human Design chart https://view.flodesk.com/pages/607f27acb94c38ac8efae6d9 (HERE) https://www.facebook.com/groups/373571423937462 (Join My Facebook Group) https://www.instagram.com/brittiak (Follow Me on Instagram) https://www.youtube.com/channel/UCEHTs3VesWPleWhEJ4QEMbw (Check out my YouTube)

Meet Brooke! A high-level mentor for women who are ready to rise and be BOLD 🖤 She helps women all over the work create IMPACTFUL and Aligned Content and she is also a branding expert to leaders and coaches offering LUXURY branding. In this episode, Brooke shares how knowing her Human Design has helped her step into a deep alignment with her purpose and passion. She leads women to step into their confidence and RISE BOLDLY, by first leading herself and embodying her role as a 6/2 Sacral Generator. She is such a beautiful soul and I am just so excited to share her with you so you can get to know her and see her light for yourself! https://instagram.com/sherisesboldly?utm_medium=copy_link (Follow Brooke ) Download your Human Design chart https://view.flodesk.com/pages/607f27acb94c38ac8efae6d9 (HERE) https://www.facebook.com/groups/373571423937462 (Join My Facebook Group) https://www.instagram.com/brittiak (Follow Me on Instagram) https://www.youtube.com/channel/UCEHTs3VesWPleWhEJ4QEMbw (Check out my YouTube)

DO YOU HAVE A NETWORK MARKETING BUSINESS? Have you tried everything you’ve been taught to do and you’re not enjoying the success you expected? If you are in Network Marketing OR you want to be... this episode is for you! This episode is all about how to use your Human Design to create the most aligned and authentic network marketing business. Learn how to manage and utilize the best pieces of you and your God-given Human Design. Truly understand how your energy works. Do your business in a way that works for you and feels authentic? Use self-care to grow your business. Aligned with your design and watch your business thrive. Download your Human Design chart https://view.flodesk.com/pages/607f27acb94c38ac8efae6d9 (HERE) https://www.facebook.com/groups/373571423937462 (Join My Facebook Group) https://www.instagram.com/brittiak (Follow Me on Instagram) https://www.youtube.com/channel/UCEHTs3VesWPleWhEJ4QEMbw (Check out my YouTube)

Come along as I chat with my Manifesting Generator friend who has created an EMPIRE. In this episode, she shares the things that have worked for her to grow a multi-six-figure business and be ranked at the top of the company. We also talk about how she did it in a way that naturally aligned with her Human design channels and how she has navigated the different seasons of her life and business being led by her lit-up sacral. https://instagram.com/deidrafroebel?utm_medium=copy_link (Follow Deidra) and see how she leads her Empire.

The secret to staying consistent... or not... with your exercise and health program. We are not all created the same, especially as far as our bodies. We need different things. Some people need to pump it out and some people simply need a stretch or a light walk. Check out this episode to see what might fit and work best for you and your Human Design Type. https://view.flodesk.com/pages/607f27acb94c38ac8efae6d9 (Find your Human Design type now! ) I also shared about my partnership with Beachbody. I love their programs and simple to do at-home programs. I just completed JOB 1 and I'm doing it again. I have a code you can use for a discount if you want to join me this month in owning your power, moving energy, and feeling your best. Use code BRITTIAFEB20 FOR $20 OFF a total solution pack (this month only). https://www.teambeachbody.com/shop/us/d/JOB1TSPSHKEssentials?referringRepID=728739 (Job 1 Shakeology Essentials Total-Solution Pack with BOD) <-- Get it NOW After 30 days, monthly Shakeology ($129.95(retail)/$97.46(Coach/PC)), optional monthly BODi ($19.95(retail)/$14.96(Coach/PC)), and annual BOD ($99.00 per year) Join me! https://www.teambeachbody.com/shop/us/b/preferred-customer?referringRepID=728739 (Preferred Customer Discount Membership)