19 | 7.5-Minute Daily Meditation to Ground Yourself and Raise Your Vibration

Hi Friend... Can I be honest with you? Raw, even.  Nothing went as planned. And I had YEARS to plan (4 to be exact) where my husband and I battled infertility In today's episode, I’m sharing the unfiltered story of my labor and birth experience—the one I didn’t plan for but had the opportunity to face head-on. This is the truth about welcoming my baby into the world. It’s real, it’s messy, and it’s a journey I’ll never forget! Love and Abundance,  Mari Let's be friends on Instagram! @iammaribailey   More Resources: Schedule a 1 on 1 Session: https://maribailey.as.me/ Become an Insider: maribaileyinsider.grwebsite.com Join the FB Community: facebook.com/groups/intuitiondevelopmentforpersonalgrowth Instagram: @iammaribailey Website: www.maribailey.com Email: [email protected]

Hi Friend!  With Halloween just around the corner, I thought it would be the perfect time to share a little ghost story! 👻 I couldn't resist!  In today’s episode, I’m going to take you back to my very first experience with spirit. So many of you ask how I discovered my gifts, and this story will give you a peek into the early days of my journey. Spoiler alert: my interactions with spirit back then were nothing like what they are today! But they’re relatable, a little eerie, and definitely in the Halloween spirit. If you’ve ever wondered what it’s like to encounter spirit for the first time, grab a cozy blanket, settle in, and join me for a fun (and slightly spooky) trip down memory lane. Love and Abundance,  Mari Let's be friends on Instagram! @iammaribailey Private Angel Communication Coaching, schedule here.  Episode 2 on 3 Steps to Feeling Safe with Spirit Communication, listen here.   More Resources: Schedule a 1 on 1 Session: https://maribailey.as.me/ Become an Insider: maribaileyinsider.grwebsite.com Join the FB Community: facebook.com/groups/intuitiondevelopmentforpersonalgrowth Instagram: @iammaribailey Website: www.maribailey.com Email: [email protected]

Hi Friend!  Have you ever been stretched so much that even when spirit gives you a sign, you ask for a second one just to be 100% sure?  LOL THAT IS HOW I AM!  In today’s episode, I’m sharing a recent experience where my spirit team encouraged me to make a MASSIVE financial investment in myself and my business...and I had the opportunity to decide if I was going to trust my gut feeling or my fear, and of course, whether or not I was going to take the leap of faith.  Love and Abundance,  Mari Let's be friends on Instagram! @iammaribailey   More Resources: Schedule a 1 on 1 Session: https://maribailey.as.me/ Become an Insider: maribaileyinsider.grwebsite.com Join the FB Community: facebook.com/groups/intuitiondevelopmentforpersonalgrowth Instagram: @iammaribailey Website: www.maribailey.com Email: [email protected]

Hi Friend!  Welcome to the girls' chat where I’m spilling the tea on my husband’s golfing obsession! Okay, maybe I’m joking—kind of! In today’s episode, I’m diving into how my feelings of jealousy over his golf game led me to take action and ask him for a date. Yeah, I know, not exactly the dreamy scenario where he reads my mind. But guess what? It turned into an amazing night out with him, a delicious Brazilian Steakhouse, and some yummy (virgin) piña coladas - STILL PREGNANT! Join me as I share the ups and downs of navigating those tricky emotions and how it all came together for a fun night we’ll remember. If you've ever felt a little overshadowed by your partner's hobbies, this episode is for you! Love and Abundance,  Mari Let's be friends on Instagram! @iammaribailey P.S. If golf costs MORE than $30, DO NOT tell me please! For the sake of my marriage LOL ;) More Resources: Schedule a 1 on 1 Session: https://maribailey.as.me/ Become an Insider: maribaileyinsider.grwebsite.com Join the FB Community: facebook.com/groups/intuitiondevelopmentforpersonalgrowth Instagram: @iammaribailey Website: www.maribailey.com Email: [email protected]

Hi Friend!  Ever catch yourself stuck in a loop of overthinking, replaying situations, or worrying about things that haven’t even happened yet? Trust me, I’ve been there too, and I know it can feel overwhelming. In today’s episode, I’m sharing three powerful exercises that have helped me calm the mental chaos and reconnect with my inner peace. These aren’t quick fixes, but rather habits and shifts in self-awareness that can be used in your daily life. They’ll help you step back from the mental clutter, recognize when your mind is spiraling, and create more clarity and control over your thoughts. If you’re tired of feeling like your thoughts are running the show, this episode is for you! Love and Abundance,  Mari Mentions: One-on-One Coaching, schedule here.    More Resources: Schedule a 1 on 1 Session: https://maribailey.as.me/ Become an Insider: maribaileyinsider.grwebsite.com Join the FB Community: facebook.com/groups/intuitiondevelopmentforpersonalgrowth Instagram: @iammaribailey Website: www.maribailey.com Email: [email protected]

Hi Friend!  WELCOME TO OUR VERY FIRST MINI-EPISODE!!  In today's episode, I’m sharing a sweet story about my dog that made me reflect on patience and trusting in the timing of life. Whether you’re manifesting something big, working toward a goal, or just navigating everyday challenges, this quick chat will encourage you to keep the faith and stay grounded.  Tune in for a short but heartfelt reminder that the blessings you’ve been waiting for might be closer than you think! Love and Abundance,  Mari   More Resources: Schedule a 1 on 1 Session: https://maribailey.as.me/ Become an Insider: maribaileyinsider.grwebsite.com Join the FB Community: facebook.com/groups/intuitiondevelopmentforpersonalgrowth Instagram: @iammaribailey Website: www.maribailey.com Email: [email protected]

Hi Friend!  In this bonus episode, I’m opening up about a huge shift happening in my life and the podcast!! It’s time to let go of the labels and identities I’ve been holding onto and expand into the messy, beautiful, and full spectrum of who I really am. I’m sharing what this means for the future of the show, the new conversations we’ll be diving into, and why this feels so freeing. Plus, I’m kicking off a 33-mile challenge to push both our minds and bodies to new limits. Tune in if you're ready to shake things up and step into the fullness of life with me! Love and Abundance,  Mari Mentions: 33 Mile November Challenge, register here FB Community, join here More Resources: 33 Mile November Challenge: awakenwithmari.thrivecart.com/33milechallenge/ Schedule a 1 on 1 Session: maribailey.as.me/ Become an Insider: maribaileyinsider.grwebsite.com Join the FB Community: facebook.com/groups/intuitiondevelopmentforpersonalgrowth Instagram: @iammaribailey Website: www.maribailey.com Email: [email protected]

Hi Friend!  In today’s episode, I’m sharing a short meditation designed to help you ground yourself and raise your vibration in less than 10 minutes. This practice is perfect for daily use and can become the stepping stone to deeper spiritual connections, including communication with your angels. By dedicating just a few moments each day to this meditation, you'll start to experience more peace, clarity, and alignment in your life. When we tune into a higher vibration, we become more attuned to the messages and guidance from the divine.  Whether you're new to meditation or looking for a new and quick daily practice to incorporate into your spiritual routine, this episode is sure to become one of your favorites.  Love and Abundance,  Mari Mentions: Private Angel Communication Coaching, schedule here.    More Resources: Schedule a 1 on 1 Session: https://maribailey.as.me/ Become an Insider: maribaileyinsider.grwebsite.com Join the FB Community: facebook.com/groups/intuitiondevelopmentforpersonalgrowth Instagram: @iammaribailey Website: www.maribailey.com Email: [email protected]

Hi Friend!  Ever feel like you’re running on empty, but you can’t quite figure out why? In this episode, we’re digging into some common daily habits that might be quietly draining your energy. Surprisingly, we all have routines and mindsets that can sneakily wear us out without us even realizing it (including me!!). I’ll share some eye-opening insights and personal stories to help you spot these hidden energy drains. By the end, you’ll have a better understanding of what’s been sapping your energy and some simple tips to turn things around. Let’s get you feeling more vibrant and in control of the direction of your day! Love and Abundance,  Mari Mentions: Private Angel Communication Coaching, schedule here.    More Resources: Schedule a 1 on 1 Session: https://maribailey.as.me/ Become an Insider: maribaileyinsider.grwebsite.com Join the FB Community: facebook.com/groups/intuitiondevelopmentforpersonalgrowth Instagram: @iammaribailey Website: www.maribailey.com Email: [email protected]

Hi Friend!  Ever feel like the things you once loved just don’t seem to matter anymore? Are you suddenly questioning everything about life and your purpose? Or maybe you’re noticing changes in your relationships that leave you feeling a bit lost? You're likely experiencing an awakening! From my own experience, I’ve felt these shifts and learned a lot about what they mean. With over 7 years of exploring my own journey and helping others, I’ve picked up some valuable insights and am ready to share them with you! In this episode, I define what a spiritual awakening is and share 5 experiences that signify you’re on a journey raising your consciousness! Love and Abundance,  Mari Mentions: Private Angel Communication Coaching, schedule here.  Private Facebook Community, join here.    More Resources: Schedule a 1 on 1 Session: https://maribailey.as.me/ Become an Insider: maribaileyinsider.grwebsite.com Join the FB Community: facebook.com/groups/intuitiondevelopmentforpersonalgrowth Instagram: @iammaribailey Website: www.maribailey.com Email: [email protected]