Strategies from ACT: Building Self-Compassion for Social Anxiety

Learn how to set meaningful and effective homework assignments in ACT for depression with insights from Dr. Miranda Morris. Discover practical strategies to help clients like Hannah engage in valued actions and build a fulfilling life. Faculty: Miranda Morris, Ph.D. Host: Jessica Díaz, M.D. Script Editor: David Barragán, M.A. Learn more about ACT for Depression and earn 1 CE credit. Prefer to read? Here’s a text version: How to Set Homework in ACT for Depression

Explore the role of perspective-taking and self-compassion in therapy with Dr. Brian Pilecki. Learn how these processes can help clients like Charles overcome limiting self-stories and self-criticism to build a more fulfilling life.   Faculty: Brian Pilecki, Ph.D. Host: Jessica Díaz, M.D. Script Editor: David Barragán, M.A.   Learn more about Acceptance and Commitment Therapy for Social Anxiety and earn 1.25 CE credits. Prefer to read? Here’s a text version: ACT for Social Anxiety: Self-as-Context

Discover how Nightmare Rehearsal Treatment can help clients manage trauma-related nightmares. Dr. Sonja Batten shares practical strategies and committed actions to empower clients like Deborah to transform their experiences and build meaningful lives.   Faculty: Sonja Batten, Ph.D. Host: Jessica Díaz, M.D. Script Editor: David Barragán, M.A.   Learn more about “ACT for PTSD:The Case of Deborah, an Army Veteran” and earn 1.25 CE credits. Prefer to read? Here’s a text version: ACT for PTSD: Nightmare Rehearsal Treatment.

In this episode, Dr. Jill Squyres Groubert explores how a talking stick can transform communication in couples therapy. This episode features insights from Dr. Jill Squyres Groubert on using this tool to enhance dialogue, foster patience, and strengthen relationships.   Faculty: Jill Squyres Groubert, Ph.D. Host: Jessica Díaz, M.D. Script Editor: David Barragán, M.A.   Learn more about Couples Therapy: How to Recover From an Affair and earn 1 CE credit. Prefer to read? Here’s a text version: Couples Therapy: Using the Talking Stick for Better Communication

In this episode, we explore the power of phone coaching and DBT techniques with Dr. Stephanie Vaughn. Learn how real-time guidance, opposite action, and mindfulness can help clients like Lisa manage their emotions and make meaningful behavioral changes.   Faculty: Stephanie Vaughn, Ph.D. Host: Jessica Díaz, M.D. Script Editor: David Barragán, M.A.   Learn more about Inside the Therapy Room: DBT Unveiled and earn 1.25 CE credits. Prefer to read? Here’s a text version: DBT Assumptions: Exploring Opposite Action

In this episode, we explore practical DBT mindfulness techniques for substance abuse with Dr. Laura Petracek. Learn how mindfulness can help clients manage their thoughts and emotions, reduce self-criticism, and improve overall well-being.   Faculty: Laura Petracek, Ph.D. Host: Jessica Díaz, M.D. Script Editor: David Barragán, M.A.   Learn more about Transforming Addiction: DBT for Substance Abuse and earn 1 CE credit. Prefer to read? Here’s a text version: DBT Mindfulness Strategies for Substance Abuse

Join Dr. Diana Hill as she explores committed action and Appetite Awareness Training in ACT, focusing on self-monitoring habits and fostering meaningful behavioral changes aligned with clients' values.   Faculty: Diana Hill, Ph.D. Host: Jessica Díaz, M.D. Script Editor: David Barragán, M.A.   Learn more about ACT for Binge Eating and Anxiety: A Clinical Case and earn 1.25 CE credits. Prefer to read? Here’s a text version: ACT for Binge Eating: Committed Action and Appetite Awareness

In this episode of "Among Therapists: Practical Tips," we explore the use of exposure exercises within an acceptance-based approach to treating PTSD. Dr. Sonja Batten discusses how ACT-inspired exposure aims to increase psychological flexibility by changing how traumatic memories are experienced. Learn how these methods encourage clients to engage in valued behaviors, even amidst distressing symptoms, enhancing their ability to live a meaningful life.   Faculty: Sonja V. Batten, Ph.D. Host: Jessica Díaz, M.D. Script Editor: Anderson García, Ph.D.   Learn more about: Trauma Training Pathway: Proven ACT, DBT, and Prolonged Exposure Techniques Prefer to read? Here’s a text version: Exposure Treatment: Approaching Traumatic Memories From an ACT Perspective

Explore how acceptance and interoceptive exposure transform anxiety treatment. This episode discusses ACT techniques that empower clients to manage anxiety symptoms safely and effectively, enhancing therapeutic resilience and control.   Faculty: Jessica Borushok, Ph.D. Host: Jessica Díaz, M.D. Script Editor: David Barragán, M.A.   Learn more about Acceptance and Commitment Therapy for Panic Disorder and earn 1 CE credit. Prefer to read? Here’s a text version: ACT for Panic Disorder: Interoceptive Exposure and Acceptance.

Explore the transformative potential of mindfulness in trauma therapy on our latest episode of 'Among Therapists: Practical Tips.' Join us as we introduce two powerful exercises: mindfulness reflections and the mindfulness action plan, crafted to enhance mindfulness practice for our client's benefit. Our focus is on elucidating the significance of mindfulness in symptom reduction and life quality enhancement. Today, our expert, Dr. Kirby Reutter, delves into these practices. Gain insights into mindfulness reflections, guiding clients to connect their experiences with symptoms and personal goals. Through real-life examples, witness the profound impact of reflective questions on perception. Additionally, discover the mindfulness action plan, a tool promoting present-moment awareness and aligning actions with personal values. These exercises provide valuable support for therapists aiming to apply mindfulness interventions and aid clients on their path to a fulfilling life. Faculty: Kirby Reutter, Ph.D. Host: Jessica Díaz, M.D. Script Editor: Anderson García, Ph.D. Learn more about: Trauma Training Pathway: Proven ACT, DBT, and Prolonged Exposure Techniques Prefer to read? Here’s a text version: Mindfulness Reflections and Action Plan.