AMERICA OUT LOUD PODCAST NETWORK podcast

Naked truth about exercise

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58:00
Manda indietro di 15 secondi
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The Counter Momentum of Spin, with Dr. Franco Musio – Exercise delivers powerful benefits for body and mind, from improving mood and heart health to strengthening bones, boosting cognition, and extending quality of life. This piece explores the science behind movement while challenging common exercise myths that often confuse, discourage, or mislead people...

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