264:Reclaiming Your Self-Worth: Healing, Hypnotherapy, and the Power of Inner Connection with Kristie Hidrogo

In this heartfelt and transformative episode of All About That Action, Ashley sits down with mindset coach, hypnotherapist, and founder of Soul Vibes Life Coaching — Kristie Hidrogo. Kristie opens up about her powerful journey through trauma, healing, and rediscovering her innate self-worth. Together, Ashley and Kristie dive deep into what it means to move from confidence to true self-worth, how early experiences shape the way we see ourselves, and why awareness is the first step toward transformation. They also explore the subconscious mind, hypnotherapy, and how small, intentional habits can reprogram the way we think, act, and feel — leading to lasting growth and alignment. If you’ve ever felt stuck, disconnected, or ready to evolve into your highest self, this episode will leave you inspired to start doing the inner work that truly changes everything. Your healing journey starts with awareness. Tune in, reflect, and ask yourself — where am I holding back from my highest potential? 👉 Connect with Kristie at www.soulvibeslifecoaching.com 👉 Follow Ashley on Instagram @ashleytwhaley and @podsharkmedia

Whether you’re just getting started or have been in business for decades, this episode is your reminder to slow down, reset, and refocus on what truly drives sustainable growth. Ashley shares two simple, yet powerful lessons she wishes she’d known when she launched her first business at 19 — lessons that can transform not just your business, but your mindset and relationships, too. In this heart-to-heart episode, you’ll discover: Why a positive input routine changes everything How to protect your energy by curating the right circle The power of staying grounded when the grind gets tough Grab your coffee (or your favorite energy drink 😉) and tune in for the kind of encouragement every entrepreneur needs to hear. If this episode hit home, share it with a fellow business owner who needs the reminder. Tag @ashleytwhaley on Instagram and tell us your biggest takeaway — let’s grow together and make business fun again.

What if the secret to elevating your brand wasn’t more polished perfection, but capturing the real behind-the-scenes moments? In this episode, Ashley sits down with branding photographer and content coach Quianna Marie, who has over 20 years of experience helping business owners bring their personal brands to life. Quianna breaks down her simple 5x5x5 formula for creating endless content without burnout, explains why B-roll is one of the most underrated tools for building trust, and shares how business owners can batch authentic, confidence-boosting content that actually connects with their dream clients. If you’ve ever felt stuck, drained, or like you’re living two different lives online vs. offline, this conversation will inspire you to simplify, get strategic, and finally show up as your true self. Your dream clients are looking for you, don’t let them pass you by. After listening, start by capturing just five, five-second clips of your daily work and tag five businesses in your next post. Then, share your biggest takeaway from this episode on Instagram and tag @ashleywhaley and @quiannamarie — we’d love to cheer you on as you show up authentically!

Q4 is here, and it’s time to finish the year strong. In this episode, Ashley walks you through a simple yet powerful process to review your business performance from the first three quarters, analyze what’s working, and create a focused plan for the last 90 days of the year. You’ll learn how to: Audit your revenue and discover where it’s really coming from Double down on offers and strategies that are producing results Clarify your ideal client and messaging Put your Q4 strategy on the calendar so you can execute consistently If you’ve ever reached the end of the year wishing you’d stayed more focused, this episode will give you the clarity and structure to create momentum heading into the new year. After you listen, grab a notebook and map out your Q4 strategy using Ashley’s five-step process. Then DM Ashley on Instagram (@ashleywhaley) with your top Q4 goal — let’s hold each other accountable and make these next 90 days your best yet!

Consistency is the secret weapon of every successful entrepreneur — and today, Ashley breaks down the exact 4-part marketing strategy that has fueled Pod Shark Media for over two years.  You’ll learn how consistent posting, weekly emails, podcasting, and strategic networking can create predictable momentum in your business (without overcomplicating the process). If you’ve been feeling scattered, struggling to show up, or frustrated by a lack of results, this episode will inspire you to simplify, focus, and commit to the habits that actually move the needle. If this episode hit home for you, share it with a friend who needs encouragement to stay consistent — and let’s build a community of action-takers together! Then, DM me on Instagram (@ashleywhaley) and tell me which part of this 4-part strategy you’re committing to this week.

Are you hiding your business, or yourself, from the world? In this episode, Ashley shares the powerful mindset shift that changed everything for Pod Shark Media: becoming her own biggest cheerleader. She gets real about the early messy days of building the business, the fear and discomfort of showing up online, and why betting on yourself is the ultimate growth strategy. Ashley walks you through how to show up consistently (even when it’s scary), why it’s okay to be imperfect, and how this energy attracts the right people, opportunities, and clients into your life. If you’ve been holding back on sharing your story, your offers, or your wins, this is your nudge to step into the spotlight and go all in. If this episode gave you the courage to show up, share it with a friend who needs to hear it too! Subscribe, leave us a review, and tag Ashley @ashleytwhaley so she can cheer you on as you take bold action in your business.

Are you doing everything right in your business?   Clear on your messaging, ideal client, and offers, but still falling short of your revenue goals? In this episode, Ashley shares a behind-the-scenes story of how she and Avery unlocked a new level of growth by adding content shoots to their business model. You'll hear how this single decision not only generated more revenue but also deepened relationships with their clients and helped them show up more confidently online. If you’ve been feeling stuck or wondering what the next move is for your business, this episode will inspire you to explore creative ways to serve your clients at a higher level, and get paid well to do it. It’s time to take action and build momentum. Head over to podsharkmedia.com/work-with-us and let’s create the social media strategy, content, and systems you need to grow your business.

Let’s be real—most business owners don’t have time to post on social every day. But inconsistent content = inconsistent revenue. In this episode of All About That Action, we reveal the secret to showing up consistently online—even if you’re juggling a million things. Here’s what you’ll learn: 🧠 How to shift your mindset from “I don’t have time” to “This is a priority” 📅 The batching method that saves hours and builds momentum 🎥 Why your content doesn’t have to be perfect to be powerful This isn’t about hustle—it’s about strategy. If you're tired of starting and stopping, this episode will help you stay visible, consistent, and in control. ✨ Ready to stop ghosting your audience and start showing up with purpose? Visit www.podsharkmedia.com for done-for-you content that helps you stay consistent without doing it all yourself.

In this inspiring episode of All About That Action, host Ashley Whaley sits down with Tara Dunn, brand photographer, small business coach, and founder of Connect Belong. Tara shares her journey of relocating to Arizona and building intentional connections both online and in person. They discuss the power of community for entrepreneurs, how to lead with heart while growing a brand, and practical tips for creating meaningful relationships in business. Whether you’re a creative entrepreneur, a small business owner, or just someone who wants to find more authentic connection in the digital world—this episode will leave you feeling seen, inspired, and ready to take action. Connect with Tara: Website: https://connectbelong.co/ Instagram: https://www.instagram.com/taradunnconnects/ 👉 Learn more at podsharkmedia.com or DM us on Instagram @podsharkmedia. Book a Free Strategy Call

You might think not posting on Instagram isn’t a big deal—but to your potential clients, it’s a red flag. In this episode of All About That Action, we break down why an inactive feed sends the message that your business is outdated, unavailable, or even closed. You’ll learn: 📉 How inconsistency on social media erodes trust 📱 The psychology behind a “digital storefront” ⚡ Quick fixes to make your feed active and relevant again If you want your business to stand out, attract ideal clients, and look legit online, this is your wake-up call. 🎯 Visit www.podsharkmedia.com to get done-for-you content that keeps your brand active, professional, and in demand.