The Power of 'No'

Join Chappelle, Rysheda and Tobi for a pure and transparent conversation about unlearning the ways of the past. The ACM queens continue to discuss hope, love and resiliency as they end an amazing season! Visit: AChangedMindPod.com.

Join Chappelle, Rysheda and Tobi for a pure and transparent conversation with Reuben Jones, CEO of Frontline Dads Inc. of Philadelphia, PA. Reuben is a a community advocate who assists the city with Violence prevention, re-entry programs, youth empowerment and more. Visit: AChangedMindPod.com.

Join Chappelle, Rysheda and Tobi for a pure and transparent conversation about how black women and others fail to address the burnout life brings and end up operating in pain for way too long. 'Way too long' allows the cycle to keepOn and our health and families are at stake. With special guest Czarina Lynell from Peace and Czarinaty podcast radio show. Visit: AChangedMindPod.com.

Join Chappelle, Rysheda and Tobi for a pure and transparent conversation about what resilience means to them through their own stories of struggle and triumph. Visit: AChangedMindPod.com.

Join Chappelle, Rysheda and Tobi for a pure and transparent conversation about how deciding to say 'No' to self-doubt, toxic relationships, insecurity and other things that block their peace and purpose has empowered them.  Visit: AChangedMindPod.com.

Join Chappelle, Rysheda and Tobi for an honest and funny conversation about self-love and acceptance while sharing their hair journeys. Visit: AChangedMindPod.com.

Join Chappelle, Tobi and Rysheda for a pure and transparent conversation about what it means to go against all advice, everything we know and even our own fears to live and work authentically and guided by Faith. Visit: AChangedMindPod.com.

Join Chappelle, Tobi and Rysheda for a pure and transparent conversation about about what it means to "let go" of situations or mindsets in order to enter into a new season of purpose.  Visit: AChangedMindPod.com.

Join Chappelle, Khadijah, Tobi and Rysheda for a pure and transparent conversation about the importance of physical, mental and emotional self-care, while on the journey to becoming the best version of yourself. Visit: AChangedMindPod.com.

Join Chappelle, Khadijah, Tobi and Rysheda for a pure and transparent conversation about removing the facade and dealing with the internal issues that keep you in a cycle of pain. Visit: AChangedMindPod.com.