Do You Want a Six Pack?

Join the Host for a three-part girl talk series. Remember to leave a review! FOLLOW US ON INSTAGRAM @therascatis for workouts and fitness tips! ⁠⁠Do you need a pre-workout?⁠⁠ Shop the link below for 10% off or use code⁠⁠: Kayla31⁠⁠ ⁠⁠https://www.pwdrs.com?sca_ref=4199595.XcrRWgNsu6⁠⁠ Shop using code Kayla31 for 15% off ⁠⁠https://seekjesus.co/

Join the Host for a three-part girl talk series. Remember to leave a review! FOLLOW US ON INSTAGRAM @therascatis for workouts and fitness tips! ⁠Do you need a pre-workout?⁠ Shop the link below for 10% off or use code⁠: Kayla31⁠ ⁠https://www.pwdrs.com?sca_ref=4199595.XcrRWgNsu6⁠ Shop using code Kayla31 for 15% off ⁠https://seekjesus.co/

Do you feel like this world cannot satisfy you? Do you feel like there is more to this life? Hosts Kayla and Nick Rascati cover how to set your eyes on the eternal! DM us if you have a prayer request! FOLLOW US ON INSTAGRAM @therascatis for workouts and fitness tips! ⁠Do you need a pre-workout?⁠ Shop the link below for 20% off or use code⁠: Kayla31⁠ ⁠https://www.pwdrs.com?sca_ref=4199595.XcrRWgNsu6

Join hosts Kayla and Nick Rascati as they answer some questions submitted by the listeners. Rate and share this with a friend! FOLLOW US ON INSTAGRAM @therascatis for workouts and fitness tips! Do you need a pre-workout? Shop the link below for 10% off or use code: Kayla31 https://www.pwdrs.com?sca_ref=4199595.XcrRWgNsu6 Shop using code Kayla31 for 15% off https://seekjesus.co/

Read the word to spot the truth in a world full of lies. The enemy often whispers " You can never tell anyone" in our ear. Join the Rascati's as they speak about Jesus's mercy and grace through their testimonies. FOLLOW US ON INSTAGRAM @therascatis for workouts and fitness tips! Do you need a pre-workout? Shop the link below for 10% off or use code: Kayla31 https://www.pwdrs.com?sca_ref=4199595.XcrRWgNsu6 Shop using code Kayla31 for 15% off https://seekjesus.co/

Why the name change? New co-host? Join Hosts Kayla and Nick Rascati as they share their vision for the podcast! FOLLOW US ON INSTAGRAM @therascatis for workouts and fitness tips! Do you need a pre-workout? Shop the link below for 10% off or use code: Kayla31 https://www.pwdrs.com?sca_ref=4199595.XcrRWgNsu6 Shop using code Kayla31 for 15% off https://seekjesus.co/

Hello everyone! Tune in for the season finale of 31 Committed. We have BIG things coming for season two... A name change and possibly an additional host, SAY WHAT !!;). In this week's episode, host Kayla Rascati and her sister Kyleen Labrecque get vulnerable, and talk about their college convictions. Do you need a pre-workout? Shop the link below for 10% off or use code: Kayla31 https://www.pwdrs.com?sca_ref=4199595.XcrRWgNsu6 Shop using code Kayla31 for 15% off https://seekjesus.co/ Follow me on all socials for podcast updates! INSTA: Kayla_Rascati TikTok: 31Committed APPLE PODCASTS: 31 Committed Podcast YOUTUBE: 31 Committed Podcast Final Episode of Season 1; Convicted College Christian; Sister talk

Do you need a pre-workout? Shop the link below for 10% off or use code: Kayla31 https://www.pwdrs.com?sca_ref=4199595.XcrRWgNsu6 Do you want the juicy gossip?!?! This week host Kayla Rascati opens up about her struggle with gossiping. The hope is that her vulnerability will bless you. Don't forget to subscribe and like this video! Follow me on all socials for podcast updates! INSTA: Kayla_Rascati TikTok: 31Committed APPLE PODCASTS: 31 Committed Podcast YOUTUBE: 31 Committed Podcast

Welcome to the 31 Committed Podcast! Host Kayla Rascati is a NASM-certified personal trainer and nutrition coach. This week she dives into the reality of developing a six-pack. If you find this episode a blessing, remember to share it with a friend! LET'S MAKE JESUS FAMOUS IN NEW ENGLAND! Follow me! Instagram @Kayla_Rascati TikTok @31committed YouTube @31CommittedPodcast https://youtube.com/@31CommittedPodcast

Join Host Kayla Rascati as she breaks down the bible to make it less intimidating.