# 112 - Be aware

I don't even know

I feel like we say to ourselves 'enjoy life' and then go ahead and put stress in the fact that we should be enjoying life that we forget to enjoy it all.

Life cannot be rushed. You'll realise that you've missed the smile on the babies face, or the extra foam on top of your coffee because of the barista in the cafe. You'll miss the melody the guitarist created or the way your friend turned to hug you. You'll miss it all and regret that you didn't slow down. So be patient, with people, events and life in general.

I feel as though when things get hard and we are going through a hard time, no matter how many people we know and how many people we are close too, we tend to keep it all inside. And all the stuff we bottle up inside gathers and gathers until it bursts. But a way to stop that is talking. So talk to others let them know what is happening. And no you are not annoying nor a burden, you are simply a person, a human.

There's always a different happiness present when you share your story, your success and your passion with others.

As much as I go on about routine and habits, sometimes it's okay to break them for a greater good. But it's up to you to make that choice.

We all have a purpose and we all have our own goals. But life is busy and things move at a fast pace. Sometimes it's worth taking a break and rectifying your intention and reminding yourself of your own final destination.

June's gone and July's here. Woww, passed half way !

Today was a good day, besides the constant overthinking. Today was a good day.

I feel as though sometimes we fall down such a big and deep spiral that we forget to be aware of all that is around us.