Episode 89: Learned Behaviors! How to Break Bad Habits and Weekly Tarot!

Hey everyone, and welcome back to the podcast! In Today's episode, Josh discusses the four attachment styles and how they impact your friendships and romantic relationships. What is your attachment style? How have your insecurities affected your relationships? Josh concludes by discussing Pisces Season and gives his weekly Tarot for the upcoming week. Expect big changes and new beginnings this week. What do you think? Feel free to message and book a reading with Josh!Astrology and tarot Reading Link!https://zcal.co/jsanchezAttachment Styles Reference https://www.therapistaid.com/therapy-worksheet/attachment-styles-romantic-relationshipsAudio codes from Podcastle FFDHN0DSV99MLMWI, 9VPLVR86ACQECVOR Hosted on Acast. See acast.com/privacy for more information.

Hey everyone, and welcome back to the podcast! In Today's Episode, Josh talks about how we can support someone with a mental illness and provides his weekly tarot. Question of the Podcast What are some challenges you have had trying to help someone through a mental illness?To book an Astrology or Tarot Reading with Josh, Click on the link below!https://zcal.co/jsanchezCodes for the audio HXFN6M6TMKRB1TGX, DSYZUHDL2W45LUO6 Hosted on Acast. See acast.com/privacy for more information.

Hey everyone, and welcome back to the podcast! On today's episode, Josh talks about the Aquarius New Moon that will be taking place next week, as well as negative thinking and how fact-checking can help you. Josh concludes with his weekly tarot! Reflection Questions for the New Moon 1. What three things can I do to make the world a better place?2. Which tech devices do I most rely on?3. Which communities or groups align with my vision and values?Cognitive Distortions and Putting Thoughts on Trial PDFshttps://www.therapistaid.com/workshee...https://www.therapistaid.com/workshee... Hosted on Acast. See acast.com/privacy for more information.

In today's topic, Josh discusses defensive mechanisms and how they impact our thoughts, feelings, and behaviors. Then Josh does his weekly tarot reading. The theme for this week is relationships and finding the balance between being assertive and welcoming with your new and old relationships.Below is a link to the defensive mechanisms worksheethttps://acrobat.adobe.com/id/urn:aaid:sc:us:796e4f09-76ab-47bf-b19e-6836241d26a8Code for the audio QXDYDNVOGHDWLTTP, DIYSVNMWGNFZZXSO Hosted on Acast. See acast.com/privacy for more information.

Today's Topics!1. What is avoidance, and how can we challenge our avoidance?2. Aquarius Season and Full Moon in Leo, what to expect, and more!3. Weekly TarotTo follow the podcast and schedule an astrology or tarot reading with Josh, click on the link below!https://linktr.ee/YourspiritualbffQuestions for the podcastWhat am I doing to contribute to humanity?What are some things you are avoiding?PDF for confronting avoidancehttps://www.therapistaid.com/therapy-worksheet/avoidance-act-skillAudio CodesY5BVELLJFMR1URTY, D0JOVRTTVGDUT3PF Hosted on Acast. See acast.com/privacy for more information.

Hey everyone and welcome back to the podcast! On today's episode, Josh talks about how finding your values can get you out of feeling stuck. Josh then talks about the new moon in Capricorn and offers his weekly tarot reading! To book a reading or listen to more check out Josh's Website below!https://yourspiritualbestfriend.com/s... New Moon Reflection Questions Who or what are you loyal to and why?What or who motivates you the most? Link to 10 universal values https://www.psychologytoday.com/us/blog/theory-knowledge/201410/theory-ten-universal-valuesACT Reference: chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://www.actmindfully.com.au/upimages/2016_Complete_Worksheets_for_Russ_Harris_ACT_Books.pdf Hosted on Acast. See acast.com/privacy for more information.

Today's Topics1. Life updates and Podcast News2. Astrology Forcast for July3. Tarot Reading for the weekFollow the podcast for more information!https://linktr.ee/YourspiritualbffAudio CodesRQMUGBI7OO0UZGJL, DV7TIMYCZKHE3YR1 Hosted on Acast. See acast.com/privacy for more information.

Hey everyone, and welcome back to the podcast! On Today's Episode, Josh provides updates on what is happening in his life: the seven planets that have been retrograded over the past few months, the Weekly Tarot, and more!Let us know how you have been feeling over the past few months! https://linktr.ee/Yourspiritualbff Hosted on Acast. See acast.com/privacy for more information.

On today's episode, Josh talks about the Leo new moon and what to expect based on your rising sign. Josh then provides his weekly Tarot and more! Below are some reflection questions you guys can use for the new moon! 1. How can I Invite more fun into my life? 2. What's standing in my way of living a more open heart? 3. What are some valuable lessons that children have taught me? If you are a fan of the podcast! Please subscribe and follow the patron! https://linktr.ee/Yourspiritualbffhttps://patron.podbean.com/YSBFF Hosted on Acast. See acast.com/privacy for more information.

Hey everyone, and welcome back to the podcast! On today's episode, Josh talks about Shadow work and how therapy can help us work on our shadows. Josh then explains some of the 12 Jungian archetypes and how they relate to astrology. Toward the end of the podcast, Josh gives his weekly Tarot and what we should expect for this week. If you have not done so, hit that subscribe button and follow the podcast! Your subscriptions will help the podcast! You can do so by clicking on the link below! Podcast Link https://linktr.ee/YourspiritualbffQuestion for the podcast! What do you think your shadow archetype will be? Do you feel like you fit into more than one Archetype? Hosted on Acast. See acast.com/privacy for more information.