🍂🧡23-minute autumn-themed yoga nidra to help you relax, recentre and recharge. Includes a body scan relaxation, and an autumn forest visualisation. Music: Cindy Locher, <a href="https://www.therelaxationworks.com/" rel="ugc noopener noreferrer" target="_blank">https://www.therelaxationworks.com</a>.

Yoga Nidra with Elli

Autumn Yoga Nidra | Yoga Nidra with Elli 

Forme et santé

Médecine alternative

Calming yoga nidra and guided meditations to help you slow down, unwind and fully relax. 💫

Yoga Nidra with Elli

Elli Yoga

1 Épisode

Autumn Yoga Nidra | Yoga Nidra with Elli