This week we're joined by Belinda Matwali, a trauma-informed Spiritual Nutrition mentor and Electronic Meditation teacher - amongst many other things!
She shared with us how she blends meditation, trauma-informed psychotherapy, subconscious reprogramming, astrology and nutrition and how her holistic approach has evolved over time.
Make sure to listen to learn about Spiritual Nutrition, creating a viable spiritual practice and how clubbing can also be part of your spiritual journey!
Find Belinda on her Instagram @belinda_matwali and her Website belindamatwali.com Here are links to different things we mention in the episode:
- Her article on How to work with Saturn in Pisces
- Belinda's Yoga Nidra on Insight Timer
Sign up here for her free online event on Thursday 18th May 2023
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