In this episode we talk about a new article on the website that Litsa wrote about a concept she's termed "paradoxical grief". It's the often-confusing experience of grieving a loss that is both anticipated but also sudden and shocking. We talk about this experience that is both incredibly common and yet also rarely talked about in grief, in part because it can feel difficult to explain.
You can check out the article here: https://whatsyourgrief.com/the-paradoxical-grief-of-anticipated-sudden-death/
Visit whatsyourgrief.com for hundreds of free articles we've written about all things grief and loss. You can read more about anticipatory grief here. You can read more about traumatic and unexpected loss here.
Join the WYG Hub (it's our griever member community - think of it as our Patreon, but a zillion times better). It opens for new members four times per year (next on March 1, 2024) and you can join the waitlist - https://whatsyourgrief.ck.page/141b04f720
If you're a grief professional, we have a community for you too. https://whatsyourgrief.com/grief-professionals-community/
You can also make a donation here at any time to help us keep the lights on.
Get Lessons to Write On: A Guided Grief Journaling Intensive here. https://whatsyourgrief.ck.page/products/lessons-to-write-on-grief-journaling
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