WFH Daily

Hello everyone! Long time no speak. We’re back for a one-off episode to introduce you to a podcast we think you’ll love. It’s called  Attach Your Résumé, and it’s all about making a living on the internet. You’ll find interviews with online creators about how their jobs work and how they got there, hear the personal stories behind seismic events in digital media, and learn what concrete steps we can take to build a sustainable media landscape. Hosted by longtime podcasters and business owners Eric Silver and Amanda McLoughlin, Attach Your Résumé proves that the best credential for deciding the future of media is actually making stuff. They have new episodes every Thursday! Find out more here: https://multitude.productions/ayr 

With only a couple of days to go until Christmas, we’ve got one last favourite episode to re-gift you. As we move in and out of tiered restrictions and face an uncertain year ahead, the urge to get a change of scenery and escape grows stronger. Estonia has a system for moving your business and even yourself to the country and enjoying all the benefits of being in the EU, as well as exploring the country and getting that change of scenery. In this episode, Harry talks to Ott Vatter, the MD of these programmes, about how we can take advantage of them and what it actually means to get the visa or the e-residency.  E-Residency:https://e-resident.gov.ee/  Nomad Visa:https://e-resident.gov.ee/nomadvisa/  Ott Vatter:https://twitter.com/ottvatter?lang=en  For more #WFH tips and resources check out http://wfhpodcast.com    Are you thinking of switching your location up?  Maybe you’ve taken advantage of this scheme or a scheme like it.  We’d love to talk to you about it! Email us at:  [email protected]       Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!   

We’ve still got a couple more episodes from the vaults to keep you going until Christmas. First released in October, Harry and Alex discuss imposter syndrome. We’ve all felt it at some point in our professional lives, but how has lockdown and remote working and the madness that is 2020 affected the imposters among us?  Fewer people experiencing Imposter Syndrome while working from home, says study:https://metro.co.uk/2020/09/28/fewer-people-experiencing-imposter-syndrome-while-working-from-home-says-study-13336625/ For more #WFH tips and resources check out http://wfhpodcast.com    Do you experience imposter syndrome? How has working remotely affected it?  We’d love to talk to you! Email us at: [email protected]       Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  

It’s the fifth day of Christmas. And although we haven't got any jewellery for you, we do have another of our favourite episodes. First broadcast in sunny September, Harry talks to Dr. Emil Goliath, who specialises in personal health and fitness, about how to stay active and pain-free when working from home.  Dr. Emil Goliath:https://www.doctoremil.com/  3 min Mobility Routine:https://youtu.be/IJDHNMy7XDA  For more #WFH tips and resources check out http://wfhpodcast.com   Do you work remotely? How do you stay mobile and active?  We’d love to talk to you about it! Email us at: [email protected]      Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!  

In our second visit from the ghost of podcast past, Harry and Alex discuss how to keep up the healthy eating habits while working remotely. First broadcast in July, they talk about some techniques to help you outsmart the fridge and beat the cravings.  How to avoid overeating when working from home:https://www.bbc.com/worklife/article/20200331-how-to-eat-a-healthy-diet-when-work-from-home-coronavirusFor more #WFH tips and resources check out http://wfhpodcast.com  Are you keeping yourself healthy when working from home? We’d love to talk to you about it! Email us at: [email protected]    Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it! 

Join us as we revisit some of our favourite episodes from this year. In this one, Harry spoke with Steve Folland, Producer and podcaster extraordinaire all the way back in June about procrastination, balancing work and home life, and what the future of the office might be. For more #WFH tips and resources check out http://wfhpodcast.com   What are some of your favourite episodes from this year? We’d love to find out. We love talking about all things remote work, and we’d love to talk to you about it! Email us at: [email protected] Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!

The office Christmas party season is upon us. But with many workplaces still closed, offices have either had to forgo the yuletide celebrations or move the festivities online.Join Alex, Harry and Ryan as they discuss some interactive Christmas party substitutes to avoid the awkwardness of the Crimbo-Zoom get-together. For more #WFH tips and resources check out http://wfhpodcast.com   Is your office having an online Christmas party this year? Let us know how you're celebrating. We love talking about all things remote work, and we’d love to talk to you about it! Email us at: [email protected] Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!

A recent Forbes article revealed that four out of five employees find it difficult to switch off from work in the evenings. It also found that the same number would leave their current job for one that takes better care of their mental health. Join Alex, Harry and Ryan as they discuss more findings and take a look at some ways to help care of your mental health while working remotely.  Mental Health And Remote Work: Survey Reveals 80% Of Workers Would Quit Their Jobs For Thishttps://www.forbes.com/sites/chriswestfall/2020/10/08/mental-health-leadership-survey-reveals-80-of-remote-workers-would-quit-their-jobs-for-this/?sh=6ca19fce3a0f For more #WFH tips and resources check out http://wfhpodcast.com   How do you feel your mental health has been affected while working remotely? What strategies have you found to help you out while away from the office? We love talking about all things remote work, and we’d love to talk to you about it! Email us at: [email protected] Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!

We all get distracted from time to time. Sometimes the tasks we're working on are too dull or too big and before we know it,  we've procrastinated away an entire afternoon on Twitter or YouTube. Join Alex, Harry and Ryan as they discuss the things that distract them and how to get your productivity back on track. Why procrastination is about managing emotions, not timehttps://www.bbc.com/worklife/article/20200121-why-procrastination-is-about-managing-emotions-not-time  For more #WFH tips and resources check out http://wfhpodcast.com   How are you dealing with distractions at home? Do you think you procrastinate less at the office? Let us know your thoughts.  We love talking about all things remote work, and we’d love to talk to you about it! Email us at: [email protected] Did you like this podcast? We'd really appreciate it if you could share it with one other remote worker you think would enjoy it!

We’re back with the second part of our conversation with Lucy Minton from Kitt. This time we’re talking about the office of the future - how big will they be? Will everyone be returning to them? And will they be different from the ones we recently left? Kitthttps://www.kittoffices.com/  For more #WFH tips and resources check out http://wfhpodcast.com    What do you think the office of the future will look like? Maybe you’ve already returned and are settling into your new digs!  Tell us about it at:  [email protected]       If you liked this podcast, we'd really appreciate it if you could share it with one other remote worker you think would enjoy it!