Shikantaza Ipso Facto

This month, accompanying our sangha's book study, we take a look at the first five koans from the famous Blue Cliff Record. We do that through the Soto Zen lens, extracting the practical essence from these famous ancient exchanges. Further reading and discussion for this talk are available on the Treeleaf forum: October 2024 Monthly Zazenkai»

This month, as we begin our sangha's Ango, we dive into a few sections of master Dogen's ¨Shoaku Makusa¨ (Not Doing Wrongs) Further reading and discussion are available on the Treeleaf forum: September 2024 Monthly Zazenkai»

We continue our study of master Keizan's Zazen-Yojinki, this time diving into the physicality of zazen and some useful techniques to keep ourselves awake and alert when sitting. Further reading and discussion for this talk are available on the Treeleaf forum: August 2024, monthly Zazenkai»

We continue with the fifth instalment of this series of talks based on master Keizan's 'Zazen-Yojinki'. In this episode, we are looking at what zazen is by understanding what zazen isn't. Further reading and discussion for this talk are available on the Treeleaf forum: July Monthly Zazenkai»

This week, Master Keizan tells us what Zazen is, and is not (and also to have clean feet). Further reading and discussion for this talk are available on the Treeleaf forum: June 2024, Monthly Zazenkai »

This week, Master Keizan offers practical advice, relevant even today, although some bits maybe more suited to the 13th Century, on one's life surrounding Zazen Practice. Further reading and discussion for this talk are available on the Treeleaf forum: Treeleaf Sangha's May Monthly Zazenkai »

We continue our series on Master Keizan's 'Zazen-Yōjinki'or 'Notes to Keep in Heart for Zazen' Further reading and discussion for this talk are available on the Treeleaf forum: HERE»

Master Keizan, considered with Master Dogen one of the two "Founders" of Soto Zen in Japan, lived from 1264 to 1325. His essay “Zazen-Yōjinki” might be considered an expansion and further exploration of Dogen's explanation of Zazen, the 'Fukanzazengi'. The advice is often very practical, covering such topics as how to sit, breathe, what to wear, eat beforehand and what to do on those days when the mind just won't settle down, while other parts of the essay (such as today's portion) are wild, willy and mind wowing as only Zen writings can be! Further reading and discussion for this talk are available on the Treeleaf forum: March 2024 Monthly Zazenkai»

Today's Talk will reflect on our "Dedication of Merit", which we recite each time, but maybe without looking closely Further reading and discussion for this talk are available on the Treeleaf forum: OUR MONTHLY 4-hour Treeleaf ZAZENKAI - Dedication of Merit»

This is the sixth (and last) in our monthly series based on the modernized translation of the Genjo Koan, from Jundo's book "The Zen Master's Dance" A Guide to Understanding Dōgen and Who You Are in the Universe. Today a message very appropriate for a good life in this New Year and every day ... Further reading and discussion for this talk are available on the Treeleaf forum: OUR MONTHLY 4-hour Treeleaf ZAZENKAI - A Happy New Year Genjo!!