TheFunk-Cast

Thanks for everyone listening to each one and please give me feedback face to face

BJJ

20 MINUTE YAP

We're back rolling baby

Andy has one of the most inspiring jobs you will ever hear about, he is a true hero helping men suffering with mental health; in particular with James' place a charity targeting the prevention of the biggest killer of men under 50 Suicide through free interventions across the UK. Andys' story starting from 300lbs and failing university to where he is today is inspirational to me and I hope anyone who listens enjoys our conversation.

Quick and easy way to start bank holiday weekend, I appreciate you all

Connor since I've been at next gen has been one of the most talked about and insanely talented lads to be on the fight scene. Now with his 7-3-1(NC) pro record he is on the brink of a Cage Warriors title and the UFC, with his 25 years of experience this is a must listen!

Nathan is one of the UKs biggest and most seasoned prospects in the MMA scene, competing in Cage warriors, The Ultimate Fighter and UFC. I really enjoyed this one, Nathan is one of the lads I've always looked up to this most in the gym, and from day one I have always known he would have such a bright future. With even more still to come!

Running, MMA, UFC AND ENGLAND BABY.

Challenge completed now I'll be back to one upload a week :)