0:00
14:56
In this episode I discuss a few important points if you are a hiker who is wanting to train hard for their adventure, but also considering a weight loss journey at the same time.
==
Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.htmlD'autres épisodes de "The Training For Trekking Podcast"
Ne ratez aucun épisode de “The Training For Trekking Podcast” et abonnez-vous gratuitement à ce podcast dans l'application GetPodcast.