92: My son told me I was annoying. Here's what happened

Have you found yourself in the same place, either physically or mentally even though you've tried to move forward? You've "let go" of those things that no longer serve you, and yet you're not quite where you desire to be? In this solo episode Lianne shares what it actually takes to "let go" and shares what tools she has used to come to this realization. If you are ready to step into your next chapter but aren't quite sure how, then an Energy Evaluation might be the exact thing that will makes things "click". Grab your Energy Evaluation here The Spiritual Shiftworker Collective on FB A 5STAR review helps to get the Show out to those that need it the most. xo Lianne

So excited to have Karen back on the podcast for the WHERE ARE THEY NOW Series. Karen and I dive into STRESS and how to build resilience to stress in your every day life. To find out more about Karen, take a listen to our first episode here: Episode 37: Be your own health advocate Karen also talk about how she has been dealing with grief and loss over the last year and how she is coping. If you want to learn more about Grief and Loss and to cope and live a fuller life, take a listen to last week's episode with Barbara Hunter here: Episode 102: Greif & Loss in our every day life I love and appreciate all your 5 STAR reviews as they truly helps to get the podcast shown to those that need it the most. Follow Lianne on IG @liannemcaughey

This week's conversation with Holistic Counselor, Barbara Hunter covers more than just what it means to follow your true path. Shifting out of victimhood, Barbara made a right brain left brain change. She went from accounting to counselling, from traditional healing to a more holistic training and found her track and what makes her heart pump. This is where Truest Reflections was born. This conversation filled my soul, as I feel it will do the same for you. You can find Barbara on IG @truestreflections Or at Truestreflections.com And I invite you to tap into your energy with an Energy Evaluation with me! Together, we will determine your current element essence and your desired element essence. I will provide a personalized protocol with either Meditation, Breathwork or a Light Leader Kundalini Experience, that will help you shift - body, mind & soul. Follow me over on IG @liannemcaughey

The world needs more LIGHT. And more Light Leaders. Listen to this week's episode on why I became a Certified Light Leader Coach and the journey on getting here. An Energy Evaluation is invitation to work me to determine where you are energetically and where you desire to go.    Energy Evaluation Follow Brianna Rose on IG here: @iambriannarose Episode 68 Ending of Chapters Follow Lianne on IG @liannemcaughey

Katherine grew up in a law enforcement family, where her dad worked as LT of SVU for the Philadelphia Police Department. Growing up, Katherine didn’t completely grasp the gravity of her dad’s job. As she grew, she not only recognized how her father was always there for her family, but grew an understanding of the lifestyle and risks that come with being in law enforcement. The impacts personally felt from the riots of 2020 led Katherine to discover her mission to provide tools and resources to law enforcement and their families to promote support, connection, and their shared community. Join the waitlist here: The Legacy Project Follow Katherine on IG: @theltsdaughter Katherine's Podcast: Beyond the Uniform Connect with Lianne on IG @liannemcaughey

"If thoughts can alter water's frequency, imagine their impact on your body." ~ Paul Williams Our thoughts, no matter if said out loud, or felt though our emotion can have such a huge impact on how we feel and then the action that we take or don't take. In this solo episode, I share my experience with my body in this season of my life and how I catch how my thoughts impact my mood and my actions. I also share two tips on how to start to bring awareness to the situation. I mentioned this previous episode that I had with Karen Yaworsky: Episode 37: Be your own Health Advocate with Karen Yaworsky If Meditation is something that you've been dabbling in and want to learn more, send me a message on IG and I'll share more about my Meditation program. @liannemcaughey

In this mini solo episode, I share my journey with overwhelm and how I was constantly living in the future. And in doing so, missed out on many precious moments of my life. Meditation, and more recently, Light Leader Kundalini has shifted my awareness to the next level. I'm so excited to announce to you that the FREEDOM Series begins on Monday. Join us for the first of many Light Leader Kundalini Experiences on Monday July 29th at 2pm est. Come for one experience at a time or grab your season's pass here: THE FREEDOM SERIES: Free Yourself from worry & future tripping If you know someone who might benefit from this Experience, please make sure to share the link! xo Lianne

Why do we "save" things for a rainy day? Take a listen to this week's solo episode to understand where it all stems from. What have you been "saving" to use? And then ask yourself "Does this even make sense?" I invite you to join us on July 29th for a Light Leader Kundalini Experience. FREE Yourself from worry & future tripping. This is a full body experience to understand how your mind is keeping you busy and stuck in worry and how you can bring yourself back into the present moment at any time, so that you can start living that fulfilled life. DM "FREE YOURSELF" on IG and I'll drop you the link. or grab your ticket here: FREE YOURSELF from worry & future tripping Come for one class or grab your season's pass which includes 6 Experiences over the next 6 months. I appreciate your reviews and if you know someone who needs to hear this episode, please share. xo

How will you enjoy your summer? This mini episode will get you thinking about how eating and drinking with intentionality will change your view on enjoyment.   And make sure to grab your 25% off your first order of GLOCI HERE: GET GLOCI I would love for you to share this episode with anyone who you think might need to hear this. xo

Ali Turner is a business mentor & leadership activator for women who know they are meant for more: more wealth, more success, more impact, more freedom. Ali is the founder of SATVA.io, an all-in-one business growth platform for entrepreneurs.   In this week's episode, Ali shares how she keeps herself grounded as she leads not one, but three companies.  (hint: it might be meditation!) Want to learn how to automate the back end of your business or feeling a re-brand is in order - reach out to Ali and her team at SATVA Follow Ali on IG @satva.io We would absolutely love it if you could leave us a 5 STAR review, so that the podcast gets  out to those who need it the most. Make sure you're following Lianne on IG @liannemcaughey xo