Productive Living: Sacred Rest, with Dr. Saundra Dalton-Smith – TPW473

22/11/2023

The Productive Woman

0:00

54:11

This week's episode features my conversation with physician Dr. Saundra Dalton-Smith, author of Sacred Rest, about the 7 types of rest we all need to maximize our quality of life and our positive impact on the world.

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Productive Living: Sacred Rest, with Dr. Saundra Dalton-Smith – TPW473

The Productive Woman

D'autres épisodes de "The Productive Woman"

Sabbaticals – Time to Rest and Refocus – TPW500

10-Year Podiversary – Lessons Learned – TPW499

Productive Living: Getting Unstuck, with Britt Frank – TPW498

Preparing for a Productive Retirement – TPW497

Productive Reading: Slow Productivity, by Cal Newport – TPW496

10+ Ways to Manage Stress – TPW495

Productive Living: Becoming CEO of Your Health, with Andrea Nakayama – TPW494

Managing Expectations – TPW493

Crafting a Life That Matters: 10 Essential Questions – TPW492

Productive Living: Financial Wellness, with Tamara Dias – TPW491