The Mindvalley Podcast with Vishen podcast

3 Elements to Conquer Fear and Practice Courage - Ryan Holiday

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Courage is a virtue. And recently we’ve needed it more than ever. In this episode, one of the world's most renowned living philosophers, Ryan Holiday, breaks down fear and courage. Join Ryan and Vishen to learn how to conquer your anxieties and step into your bravery in ​your daily lives.


Listen out for:

- Why we need more courage in the world.

- 3 skills that help you conquer fear.

- How to differentiate true courage from fake courage.

- The importance of getting vaccinated.

- Live bonus Q&A session.



Ryan Holiday is one of the world’s bestselling living philosophers and authors, including his #1 NYT bestseller, Stillness is the Key. His books ​have ​sold more than 4 million copies​ and​ spent over 300 weeks on bestseller lists.​ He is the founder of The Daily Stoic which has 250K subscribers to its newsletter and an Instagram account called “Daily Stoic” with more than 1 million followers. Ryan’s new book Courage Is Calling is the first book of an exciting new series on the cardinal virtues of ancient philosophy​ where ​​Ryan explores the most foundational virtue of all: Courage.​



- Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 

- Get your own copy of Ryan’s new book Courage Is Calling here 👉       


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