Jennifer Banz is a published author, keto food blogger, and the creator of the LLK Weight loss program where she coaches women on how to actually do the darn thing and lose the weight.
Jennifer has spent her entire life obese, that is until she learned how the brain works, how to minimize cravings, and how to get shit done.
She now has lost over 70 pounds, has a Facebook page with over 1.2 million followers, a food blog that creates the life of her and her families dreams, she is a certified life and weight coach and a published author. All because she learned how to get it done...
Listen in weekly for her tips on how you can get it done, too. It all starts with the brain.
25 épisodes
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