Dr Michael E. Platt | Why Adrenaline Dominance Might Be Causing Your Symptoms KKP: 320

In this episode, Ben shares the best time of day to drink apple cider vinegar for fat loss. He also shares the data behind it. 🥑 Get your Keto Recipe of the Week here:  http://www.ketokamprecipes.com  / / E P I S O D E   S P ON S O R S  ⭐ Bioptimizers Magnesium Breakthrough. Get the best night of sleep ever. NO OTHER supplement on the market offers 7 types of magnesium in 1 bottle. Visit bioptimizers.com/ketokamp  and use promo code ketokamp10 for 10% off your first order.  ⭐ Upgraded Formulas | http://www.upgradedformulas.com Purchase Upgraded Formulas, Charge Electrolytes, and other products. GET 15% OFF with Coupon Code: KETOSIS ⭐ Jaspr Air Purifying Machine: The Ferrari of air purifying machines. I personally have three of them inside of my house. You can get $200 off your machine by heading to http://www.jaspr.co and use the coupon code KETOKAMP.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. ✔️ Download The Intermittent Fasting Cheatsheet For FREE: https://bit.ly/4cF0MMm  📖 Download my FREE Keto Kickstart Guide for Beginners HERE: https://bit.ly/3TRG1V8 Watch on YouTube: http://www.youtube.com/ketokamp  // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.  

Today, I am blessed to have Spencer Feldman with me for the third time. Spencer founded https://remedylink.com, which formulates and manufactures detoxification products for doctors and their patients. His company specializes in helping support your body’s natural responses to heavy metal toxins.  We cover various aspects of gut health, microbiome rejuvenation, and the role of short-chain fatty acids in cancer development. Spencer emphasizes maintaining a healthy microbiome by opting for organic psyllium, reducing harmful bacteria, and balancing fermented foods. Additionally, we explore how dysbiosis in the gut microbiome can lead to the production of toxic substances. Tune in as we chat about what’s causing cancer and traditional cancer treatments.  / / E P I S O D E   S P ON S O R S  BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. Beam Minerals: BEAM Minerals products are the perfect support for the keto/carnivore/fasting way of living as they won’t break your fast, PLUS they taste just like water and will help you keep carb cravings at bay as you move into a fat-adapted state. Give BEAM Minerals a try today for an enhanced keto experience. Head to http://www.beamminerals.com and use the coupon code AZADI for a sweet discount! Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. [00:10] Opting for Organic Psyllium Non-organic psyllium may contain high levels of pesticides due to a loophole in FDA regulations.  Opting for organic psyllium is essential to avoid exposure to harmful chemicals.  Alternatively, one can obtain fiber from natural sources like soaked adzuki beans, which help break down anti-nutrients. [06:30] Microbiome Rejuvenation: Key Insights into Aging and Health Transplanting the microbiome from a young animal to an old one can rejuvenate the older animal, suggesting that the microbiome's composition affects the aging process. A toxic microbiome, characterized by inflammatory lipids, toxic amines, toxic short-chain fatty acids, and poisonous gases, can accelerate cellular senescence and contribute to aging.  To age gracefully, it's crucial to prioritize maintaining a healthy microbiome. [10:40] Optimizing Gut Health Beyond Probiotics and Prebiotics Spencer outlines a hierarchy of strategies for improving gut health. Initially, the focus was on probiotics, but it was found that simply adding more bacteria wasn't always effective. Prebiotics, which feed existing good bacteria, were then explored. However, even with adequate prebiotic support, if there's no space for good bacteria to grow, the bad bacteria dominate. Before introducing probiotics or prebiotics, reducing the population of harmful, gram-negative bacteria is crucial. [20:45] Microbiome Dysregulation Good short-chain fatty acids play a crucial role in regulating various bodily functions by fine-tuning cellular receptors.  Conversely, toxic short-chain fatty acids produced by bad bacteria disrupt these receptors, leading to inflammation, imbalanced immune responses, and a range of health issues, including diabetes, brain fog, and neurodegenerative diseases. Dysbiosis in the gut microbiome can lead to the production of toxic gases like methane, hydrogen sulfide, and ammonia. [30:40] Fermented Foods: Balancing Benefits and Risks for Gut Health Some fermented foods may produce D-lactic acid, which can cause neurological symptoms, especially in individuals with preexisting gut issues.  Additionally, certain bacteria used in fermentation can generate histamine, which may exacerbate problems for those with high amine loads in their gut. [39:30] The Role of Short-Chain Fatty Acids in Cancer Development 80% of cancers are believed to be caused by environmental factors.  Spencer proposes that a fundamental cause of cancer is related to short-chain fatty acids, which are crucial for various bodily functions.  AND MUCH MORE! Resources from this episode:  Remedylink: https://remedylink.com Phylamet: SCFA Microenema: https://remedylink.com/product/phylamet-scfa-support-complex-due-april-15/ Lactimet: Small intestine detox: https://remedylink.com/product/lactimet-lactic-acid-microbiome-reset/ Spencer Feldman | Side Effects of The Covid Vaccine, & What to do About Spike Protein Health Challenges: https://ketokamp.libsyn.com/spencer-feldman-kkp Spencer Feldman | Is Histamine Intolerance The Cause Of Your Mysterious Symptoms?: https://ketokamp.libsyn.com/spencer-feldman-is-histamine-intolerance-the-cause-of-your-mysterious-symptoms-kkp-630 / / E P I S O D E   S P ON S O R S  BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. Beam Minerals: BEAM Minerals products are the perfect support for the keto/carnivore/fasting way of living as they won’t break your fast, PLUS they taste just like water and will help you keep carb cravings at bay as you move into a fat-adapted state. Give BEAM Minerals a try today for an enhanced keto experience. Head to http://www.beamminerals.com and use the coupon code AZADI for a sweet discount!  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.  

In this episode, Ben shares the insane benefits that 14 days of quitting sugar can have on your body. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  / / E P I S O D E   S P ON S O R S  ⭐ Jaspr Air Purifying Machine: The Ferrari of air purifying machines. I personally have three of them inside of my house. You can get $200 off your machine by heading to http://www.jaspr.co and use the coupon code KETOKAMP. ⭐Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad ⭐ Upgraded Formulas | http://www.upgradedformulas.com Purchase Upgraded Formulas, Charge Electrolytes, and other products. GET 15% OFF with Coupon Code: KETOSIS // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW  ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6  ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.  

Today, I am blessed to have Dr. Sean O’Mara here with me. He works with business executives, professional performers and athletes motivated to optimize through innovative techniques of performance enhancement. Dr. O'Mara was a founder of an innovative medical startup in Minneapolis, MN called Lantu, focusing on health and performance optimization. Dr. O'Mara dives into the intricate relationship between diet, stress, exercise and their impact on visceral fat accumulation. He highlights the detrimental effects of consuming processed carbohydrates and chronic stress on visceral fat deposition. Dr. O'Mara emphasizes the importance of reducing alcohol intake and improving sleep quality for visceral fat reduction. Tune in as we chat about the significance of adopting a holistic approach to health optimization. / / E P I S O D E   S P ON S O R S  BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. Beam Minerals: BEAM Minerals products are the perfect support for the keto/carnivore/fasting way of living as they won’t break your fast, PLUS they taste just like water and will help you keep carb cravings at bay as you move into a fat-adapted state. Give BEAM Minerals a try today for an enhanced keto experience. Head to http://www.beamminerals.com and use the coupon code AZADI for a sweet discount!  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. [14:00] Processed Carbohydrates and Stress: Impact on Visceral Fat Accumulation Dr. O'Mara emphasizes the significant impact of consuming processed carbohydrates, especially ultra-processed ones, on the deposition of visceral fat.  He notes that even a short-term consumption of such foods, like a weekend indulgence in pizza, donuts, or ice cream, can lead to a noticeable accumulation of visceral fat. Dr. O'Mara underscores the role of stress, particularly chronic stress, in promoting visceral fat accumulation. Strategies for managing stress are crucial for effective visceral fat reduction. To combat the negative effects of stress on visceral fat accumulation, Dr. O'Mara recommends high-intensity physical exercise as an effective strategy.  [21:20] Harnessing Physiological Stressors for Health Optimization Dr. O'Mara discusses the concept of stress hormesis, emphasizing the importance of stressors for health optimization. He suggests engaging in high-intensity exercises like sprinting or weightlifting to trigger beneficial physiological responses. While physiological stressors can be beneficial, emotional or cognitive stressors, such as tense interpersonal encounters, may not produce the same positive effects. Dr. O'Mara highlights the need for primarily physiological stressors to reduce cortisol levels and promote visceral fat elimination.  [28:00] Alcohol, Sleep, and Visceral Fat Reduction Dr. O'Mara underscores the detrimental effects of alcohol consumption on visceral fat accumulation.  He emphasizes the importance of eliminating alcohol intake for visceral fat reduction, noting the significant improvements observed in himself and his clients upon cutting out alcohol. Dr. O'Mara draws attention to the gradual realization of the negative impacts of alcohol consumption through lifestyle changes. Dr. O'Mara highlights the importance of quality sleep in preventing visceral fat. Impaired sleep, often caused by conditions like obstructive sleep apnea or benign prostatic hypertrophy, can contribute to visceral fat deposition. [37:10] Unlocking Optimal Health: The Power of Health Stacking Rather than advocating for a single dietary or exercise approach, Dr. O'Mara emphasizes the effectiveness of multiple lifestyle strategies for optimal health. He encourages individuals to adopt a holistic approach by integrating various practices such as dietary modifications, stress management, and exercise routines. Dr. O'Mara discusses the concept of health stacking, where individuals combine multiple lifestyle interventions to maximize health benefits. He likens this approach to stacking supplements for enhanced efficacy. AND MUCH MORE! Resources from this episode:  Website: https://drseanomara.com Dr. O’Mara’s Community: https://drseanomara.podia.com Nothing Improves Health More Than Eliminating Visceral Belly Fat With Dr Sean O'Mara: https://www.youtube.com/watch?v=KSTXjvHp_FM Follow Dr. O’Mara YouTube: https://www.youtube.com/c/DrSeanOMara Facebook: https://www.facebook.com/drseanomara Instagram: https://www.instagram.com/drseanomara X: https://twitter.com/drseanomara / / E P I S O D E   S P ON S O R S  BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. Beam Minerals: BEAM Minerals products are the perfect support for the keto/carnivore/fasting way of living as they won’t break your fast, PLUS they taste just like water and will help you keep carb cravings at bay as you move into a fat-adapted state. Give BEAM Minerals a try today for an enhanced keto experience. Head to http://www.beamminerals.com and use the coupon code AZADI for a sweet discount!  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

In this episode, Ben shares the #1 intermittent fasting mistake that leads to weight gain. Are you making this mistake? Tune in to find out. 🥑 Get your Keto Recipe of the Week here:  http://www.ketokamprecipes.com  / / E P I S O D E   S P ON S O R S  ⭐ Bioptimizers Magnesium Breakthrough. Get the best night of sleep ever. NO OTHER supplement on the market offers 7 types of magnesium in 1 bottle. Visit bioptimizers.com/ketokamp  and use promo code ketokamp10 for 10% off your first order.  ⭐ Upgraded Formulas | http://www.upgradedformulas.com Purchase Upgraded Formulas, Charge Electrolytes, and other products. GET 15% OFF with Coupon Code: KETOSIS ⭐ Jaspr Air Purifying Machine: The Ferrari of air purifying machines. I personally have three of them inside of my house. You can get $200 off your machine by heading to http://www.jaspr.co and use the coupon code KETOKAMP.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. ✔️ Download The Intermittent Fasting Cheatsheet For FREE: https://bit.ly/4cF0MMm  📖 Download my FREE Keto Kickstart Guide for Beginners HERE: https://bit.ly/3TRG1V8 Watch on YouTube: http://www.youtube.com/ketokamp  // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Today, I am blessed to have Connie Zack, the Co-Owner of Sunlighten. Sunlighten’s story began over 20 years ago when Connie and Aaron Zack watched her brother’s life transform with the help of infrared light—a decade of failing to find relief from a debilitating illness had brought him to a dark place in his health battle with chronic fatigue, mercury poisoning, and spinal injury. A dentist recommended infrared light therapy, and it changed his life. He came to life again, able to create his art and do what he loves once again. He founded Sunlight saunas to share what he had found and bring this healing light to others.  Inspired by his experience, the Zacks harnessed their history as pharmaceutical associates and committed everything they had to grow Sunlighten and mastering infrared light, bringing the most amount of infrared—and most health benefits—into the body so others could live their best lives too. They’ve poured their lives into helping others by innovating and leading the infrared sauna industry. In this episode, Connie dives into the transformative power of infrared heat therapy, particularly emphasizing its efficacy in weight loss, inflammation reduction, and pain relief. She highlights how infrared therapy, such as Sunlighten's, increases core body temperature by absorbing low resonance energy into cells, leading to caloric burn and significant reductions in waist circumference. Plus, Connie discusses how inflammation, a primary contributor to aging, can be regulated through far infrared therapy, promoting overall well-being without the side effects of medications. We explore the energy-boosting effects of infrared sauna therapy and its positive impact on cognitive function and emotional wellness. Tune in as we chat about infrared therapy's versatility and holistic benefits for enhancing overall wellness and productivity. Purchase Sunlighten products here: https://get.sunlighten.com/ketokamp use the coupon code KETOKAMP for up to $600 off! Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. All video interviews can be found on our YouTube channel. Visit http://www.youtube.com/ketokamp  / / E P I S O D E   S P ON S O R S BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. Beam Minerals: BEAM Minerals products are the perfect support for the keto/carnivore/fasting way of living as they won’t break your fast, PLUS they taste just like water and will help you keep carb cravings at bay as you move into a fat-adapted state. Give BEAM Minerals a try today for an enhanced keto experience. Head to http://www.beamminerals.com and use the coupon code AZADI for a sweet discount!   [00:15] The Power of Infrared Heat Therapy for Weight Loss, Inflammation, and Pain Relief Infrared heat therapy, such as Sunlighten's, can aid in weight loss by increasing the body's core temperature by absorbing low resonance energy into cells. This process causes water molecules to vibrate, elevating the core temperature and converting energy into caloric burn.  Clinical studies have shown significant reductions in waist circumference with infrared therapy, offering a convenient way to burn calories while relaxing at home. Inflammation is identified as a primary contributor to aging, and far infrared therapy has been shown to regulate genes controlling inflammation. Unlike medication, infrared therapy addresses inflammation throughout the body by being absorbed into cells and working with mitochondria, offering a broad-spectrum approach to reducing inflammation without the side effects associated with medications.  Infrared heat therapy can alleviate pain and reduce the need for daily medication, providing relief while promoting overall well-being. [07:30] The Energy Boost of Infrared Sauna Therapy for Weight Loss and Overall Wellness Weight loss through infrared sauna therapy can be seen as a byproduct of upgrading one's overall health and metabolism.  By using infrared saunas regularly, individuals can enhance their metabolic rate and experience increased energy levels, positively impacting their ability to engage in physical activity and maintain a healthier lifestyle. One of the significant benefits of infrared sauna therapy is its boost in energy levels. Many individuals carrying extra weight often struggle with low energy levels, hindering their motivation to exercise or engage in physical activities.  By using infrared saunas, people can experience a surge in energy, making it easier to incorporate movement into their daily routines.  [14:35] The Power of Sauna Therapy for Cognitive Enhancement and Emotional Wellness Infrared sauna therapy consists of different wavelengths, each positively impacting mitochondria. By exposing oneself to multiple wavelengths, such as near-infrared, individuals can optimize the benefits for their mitochondria, enhancing overall brain function and health. Near infrared, being a short wavelength, penetrates the skin deeply and reaches the brain effectively. When absorbed by mitochondria, light energy from near infrared excites these cells, resulting in improved brain function, including heightened cognitive abilities and reduced brain fog. Far infrared therapy, by elevating core body temperature and regulating thermo-regulatory functions, has shown promise in aiding individuals with depression and sleep disorders.  By facilitating the body's natural ability to regulate temperature, far infrared therapy promotes better sleep quality, positively impacting mental health and stability. [26:20] Sunlighten's Patented Infrared Therapy for Maximum Absorption and Therapeutic Benefits Infrared therapy is a complex form of energy that requires precision to deliver effectively. Sunlighten has dedicated years to perfecting its technology, achieving an impressive absorption rate of up to 99%. This high level of infrared absorption ensures that every minute spent in a Sunlighten sauna maximizes the therapeutic benefits for the user. Sunlighten's dedication to excellence is exemplified by its patented technology, which guarantees users the highest quality infrared therapy. The patent provides peace of mind, knowing that Sunlighten saunas deliver unparalleled performance and efficacy compared to other products on the market. While various sources emit infrared energy, not all are equally effective for therapeutic purposes. Sunlighten distinguishes itself by filtering out impurities and delivering infrared energy in its purest form, optimizing absorption rates for maximum benefit to the user. [51:00] Infrared Therapy for Deep Cellular Activation and Holistic Wellness Infrared therapy differs from traditional heat because it penetrates the body deeply rather than merely heating the surrounding air. This allows the heat energy to be absorbed by water molecules and mitochondria within cells, comprising a significant portion of the body's composition.  Infrared therapy activates and works with approximately 60% of the body, leading to a more profound physiological impact. With infrared therapy, particularly in products like the Sunlighten Impulse, users receive a spectrum within a spectrum of energy. This includes far, mid, near, and red wavelengths, each having distinct effects on mitochondria and various bodily systems. The comprehensive spectrum facilitates a biochemical cascade throughout the body, promoting holistic wellness. One of the most significant benefits of infrared therapy is the inclusion of light energy, specifically near-infrared and red light. Unlike traditional heat, infrared therapy provides the body with essential light energy, often lacking in modern lifestyles.  [55:00] Infrared Therapy: Wellness and Productivity Enhancement Infrared therapy has been extensively studied and has shown positive impacts on various aspects of health, including detoxification, heart health, stress reduction, immunity, skin health, and sleep quality. The comprehensive nature of these benefits makes infrared therapy a valuable tool for promoting overall well-being. Unlike traditional saunas, which can be difficult to endure for extended periods due to high temperatures, infrared saunas allow users to enjoy the experience for longer.  Extended enjoyment enables individuals to engage in habit stacking, combining sauna sessions with activities such as breathwork, intention setting, visualization, strategic thinking, or even work planning. Traditional heat and infrared heat activate heat shock proteins, which boost the immune system and strengthen cells. Contrary to common belief, one can maintain high temperatures to activate these proteins. Any form of heat, including hot water or tea, can trigger the production of heat shock proteins. AND MUCH MORE! Resources from this episode:  Purchase Sunlighten products here: https://get.sunlighten.com/ketokamp use the coupon code KETOKAMP for up to $600 off! Follow Connie Zack LinkedIn: https://www.linkedin.com/in/conniezack Follow Sunlighten Instagram: https://www.instagram.com/sunlightensaunas/ Facebook: https://www.facebook.com/SunlightenSaunas/ YouTube: https://www.youtube.com/@SunlightenSaunas LinkedIn: https://www.linkedin.com/company/sunlighten/ Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. All video interviews can be found on our YouTube channel. Visit http://www.youtube.com/ketokamp  // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.  

In this episode Ben shares 3 unhealthy habits that you may have that are causing inflammation in your body and aging you prematurely. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  / / E P I S O D E   S P ON S O R S  ⭐ Jaspr Air Purifying Machine: The Ferrari of air purifying machines. I personally have three of them inside of my house. You can get $200 off your machine by heading to http://www.jaspr.co and use the coupon code KETOKAMP. ⭐Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad ⭐ Upgraded Formulas | http://www.upgradedformulas.com Purchase Upgraded Formulas, Charge Electrolytes, and other products. GET 15% OFF with Coupon Code: KETOSIS // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW  ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6  ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.  

Today, I am blessed to have here with me David Reid. David Reid, a visionary and pioneer in holistic health, is the driving force behind Manna, a revolutionary endeavor dedicated to empowering humanity to reclaim its vitality and well-being through natural means. Ten years ago, David found himself at a crossroads, grappling with a profound sense of disconnection and fatigue, both physically and spiritually. As a former practitioner in the medical field, he recognized the limitations of conventional approaches and embarked on a transformative quest to unearth ancient wisdom and merge it with modern science. Driven by a relentless pursuit of purpose and inner peace, David boldly decided to leave behind his established career and embark on a journey of self-discovery. Little did he know, this decision would lead him to unlock profound secrets buried within the annals of history. Guided by an unwavering commitment to holistic healing, David's vision crystallized into Manna, an all-encompassing supplement crafted from nature's bounty. In this episode, we dive into David's journey of self-discovery and exploration of sacred knowledge; it led him to encounter two powerful substances, Shilajit and Ormus, revered for their health benefits. Through his quest, he crafted Manna, combining these elements to enhance vitality and well-being. Shilajit, hailed for its fertility and vitality-boosting properties, acts as a vital nutrient source, while Manna's transformative effects extend to improved libido and collagen production. Manna's potency stems from its role in optimizing bodily fluids, supported by clinical studies highlighting its impact on mitochondrial ATP production. Tune in as David emphasizes the importance of sourcing quality Shilajit, which varies based on altitude and fulvic acid content. Ultimately, Manna emerges as a holistic elixir, offering multifaceted benefits for cognitive, sexual, and overall health. Get Manna Vitality here: https://mannavitality.com/ketokamp  Coupon Code: ketokamp  🥑 Get your Keto Recipe of the Week here:  http://www.ketokamprecipes.com  / / E P I S O D E   S P ON S O R S  BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. Beam Minerals: BEAM Minerals products are the perfect support for the keto/carnivore/fasting way of living as they won’t break your fast, PLUS they taste just like water and will help you keep carb cravings at bay as you move into a fat-adapted state. Give BEAM Minerals a try today for an enhanced keto experience. Head to http://www.beamminerals.com and use the coupon code AZADI for a sweet discount!  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. [01:00] David's Odyssey of Self-Discovery and Sacred Knowledge David embarked on a journey driven by a profound desire to uncover fundamental truths about existence, asking deep questions about the purpose of life, human origins, and personal identity. His quest led him to explore various sacred sites worldwide, where he encountered Indigenous peoples who shared knowledge about sacred substances, micronutrients, and ancient practices integral to their cultures and traditions. Through his travels and interactions, David discovered two substances, Shilajit and Ormus, highly revered for their profound effects on health, resilience, and consciousness. Shilajit, sourced from the Himalayas, and Ormus, derived from the sea, stood out to him as particularly significant. David's journey eventually led him to explore the best versions and practices associated with these substances. He sought to refine their use and enhance their benefits, culminating in creating Manna, a product that combines Shilajit and Ormus for the first time, born not out of a commercial endeavor but from a deeply personal quest for self-discovery and improvement. [07:00] The Potency of Shilajit: A Timeless Elixir for Vitality and Well-Being Shilajit has been used in the East for thousands of years and is still prescribed by doctors in regions like the Himalayas and Nepal, where it is considered medicine. Shilajit is packed with micronutrients that are essential for the body. It acts as a "fertilizer for the blood," providing vital nutrients that may be lacking in modern diets due to depleted soils. Shilajit's benefits stem from its impact on the blood, which serves as a carrier for nutrients. It can boost fertility, increase testosterone levels, improve energy and brain performance, support heart and blood health, and enhance cellular longevity. Clinical studies have highlighted Shilajit's antiviral properties and ability to support the body's resilience, contributing to its increased popularity in the West. [14:50] The Transformative Effects of Manna on Body and Relationships Users of Mnana, particularly those who have taken it consistently for a few weeks, have reported increased production of pheromones, leading to heightened attraction from the opposite sex. In regions like Pakistan and Nepal, Manna, containing Shilajit and Ormus, is renowned as a natural alternative to Viagra, with users experiencing significant improvements in sexual performance and vitality. Regular consumption of Manna, typically two or three sachets a day, can lead to noticeable changes in body function and outward interactions.  Users have reported improved bodily functions and increased attractiveness to others. [16:50] The Electrolyte-Rich Elixir of Manna for Optimal Health and Longevity Manna has been subject to clinical studies focusing on its impact on mitochondrial ATP production. Manna's ability to enhance longevity is attributed to its role in optimizing bodily fluid function.  Manna supports overall health and vitality by providing essential micronutrients and electrical charge to bodily fluids. Manna contains ocean plasma and Ormus, potent sources of natural electrolytes. These electrolytes are crucial in cellular functioning, particularly concerning mitochondria and ATP production. [22:45] Shilajit Sourcing and Quality: Nutrient Density and Fulvic Acid Content The quality of Shilajit products can vary based on their sourcing. It's crucial to check the origin of the Shilajit, as some products may come from regions with lower nutrient content.  Shilajit sourced from higher altitudes tends to have higher concentrations of beneficial compounds. Fulvic acid content can serve as a marker of Shilajit quality, with higher percentages indicating superior nutrient density.  Variations in fulvic acid content often correlate with the altitude and location of the Shilajit source. [34:40] Unlocking the Potential of Manna Users of Manna often report improved focus and concentration, as well as heightened libido, showcasing its multifaceted impact on cognitive and sexual functions. Manna's benefits extend to promoting collagen production, which benefits the skin, tendons, joints, and muscles. This aspect highlights its potential to enhance overall beauty and vitality. Manna's effects on vitality vary among individuals, with some experiencing immediate benefits while others may notice a more gradual impact. Factors such as diet and lifestyle can influence the speed and magnitude of these effects. Long-term use of Manna can lead to profound effects, including remineralization of the bone marrow. Over time, Manna replenishes essential micronutrients in the body, restoring depleted reserves and promoting overall health and vitality. AND MUCH MORE! Resources from this episode:  Manna: http://mannavitality.com/ketokamp (use code “ketokamp”) Follow Manna Instagram: https://www.instagram.com/mannavitality Facebook: https://www.facebook.com/mannaelements LinkedIn: https://www.linkedin.com/company/manna-vitality/abo 🥑 Get your Keto Recipe of the Week here:  http://www.ketokamprecipes.com  / / E P I S O D E   S P ON S O R S  BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. Beam Minerals: BEAM Minerals products are the perfect support for the keto/carnivore/fasting way of living as they won’t break your fast, PLUS they taste just like water and will help you keep carb cravings at bay as you move into a fat-adapted state. Give BEAM Minerals a try today for an enhanced keto experience. Head to http://www.beamminerals.com and use the coupon code AZADI for a sweet discount!  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.  

Today's episode of the Metabolic Freedom is all about the top 5 ways to improve mitochondria health so you produce energy, burn fat and feel good! 🥑 Get your Keto Recipe of the Week here:  http://www.ketokamprecipes.com  / / E P I S O D E   S P ON S O R S  ⭐ Bioptimizers Magnesium Breakthrough. Get the best night of sleep ever. NO OTHER supplement on the market offers 7 types of magnesium in 1 bottle. Visit bioptimizers.com/ketokamp  and use promo code ketokamp10 for 10% off your first order.  ⭐ Upgraded Formulas | http://www.upgradedformulas.com Purchase Upgraded Formulas, Charge Electrolytes, and other products. GET 15% OFF with Coupon Code: KETOSIS Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. ✔️ Download The Intermittent Fasting Cheatsheet For FREE: https://bit.ly/4cF0MMm  📖 Download my FREE Keto Kickstart Guide for Beginners HERE: https://bit.ly/3TRG1V8 RESOURCES MENTIONED IN THIS VIDEO: 📖 Purchase my best selling book Keto Flex here: http://www.ketoflexbook.com 💊 Purchase my favorite glutathione supplement called Systemic Formulas GCEL here: https://revelationhealth.com/products/gcel/azadi?afmc=azadi 💊 Purchase my favorite melatonin supplement called Sandman here: http://www.mitozen.club/ketokamp use the coupon code ketokamp ✔️ Purchase Beam Minerals here: http://www.beamminerals.com/ketokamp use the coupon code KETOKAMP for a nice discount. 🥶 Purchase the cold plunge I personally have here: http://www.plunge.com use the coupon code KETOKAMP for $150 off 🥵 Purchase the infrared sauna I have from Sunlighten here: https://get.sunlighten.com/ketokamp use the coupon code KETOKAMP for up to $600 off. Watch on YouTube: http://www.youtube.com/ketokamp  // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Today, I am blessed to have Dr. Lonnie Herman here with me. Dr. Herman's passion and life mission revolve around restoring hope to those who have been told there was none left. Through a precise and scientifically based method, Dr. Herman uncovers the root cause of various diseases, swiftly eradicating them through personalized protocols tailored to each individual. With a wealth of scientific pursuits and extensive postgraduate studies, Dr. Herman has delved deeply into neurodegenerative and autoimmune diseases, as well as those seemingly rooted in genetics. Diseases such as Lupus, Parkinson’s Disease, Multiple Sclerosis, Fibromyalgia, Lyme Disease, neuropathy, migraines, endometriosis, and chronic fatigue syndrome are among the many afflictions Dr. Herman addresses. Dr. Herman has dedicated himself to this cause, witnessing the transformation of thousands of patients suffering from debilitating and chronic illnesses. These patients, who had often exhausted traditional medical avenues, found solace and healing through Dr. Herman's methods. From young children to the elderly, Dr. Herman's personalized approach has restored optimal health to countless individuals, allowing them to reclaim their lives and enjoy a newfound sense of well-being. Through his work, Dr. Herman continues to combat diseases threatening the quality of life for millions, offering hope where it was once lost. In this episode, we explore frequency therapy's potential in healthcare, akin to homeopathy's 'like cures like' principle. Dr. Herman discusses how exposure to specific frequencies can neutralize infections without traditional medicines, emphasizing precise treatment tailored to pathogen frequencies. Additionally, we talk about frequency transfer in targeted healthcare and toxin transmission through saliva. Dr. Herman explains how holistic healing methods like muscle testing and biophysics address unexplained symptoms and improve health. Lastly, we dive into the influence of thoughts on water and well-being and the enduring impact of emotional imprints on behavior, revealing the interconnectedness of mind and body in holistic healing. Get Lifewave Patches here: https://bit.ly/4cOXztO  Diabetes Method Program: https://diabetesmethod.com/  🥑 Get your Keto Recipe of the Week here:  http://www.ketokamprecipes.com  / / E P I S O D E   S P ON S O R S  BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. Beam Minerals: BEAM Minerals products are the perfect support for the keto/carnivore/fasting way of living as they won’t break your fast, PLUS they taste just like water and will help you keep carb cravings at bay as you move into a fat-adapted state. Give BEAM Minerals a try today for an enhanced keto experience. Head to http://www.beamminerals.com and use the coupon code AZADI for a sweet discount!  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  [05:45] Frequency Therapy: An Approach to Healing Through Resonance The concept of 'like cures like' is highlighted, similar to the principle in homeopathy.  By exposing the body to frequencies corresponding to the pathogens causing the disease, the body can neutralize them without needing additional supplements or medicines. Dr. Herman emphasizes the specificity of treatment using frequency therapy. By identifying the exact frequency of the pathogen causing the disease, they can create a precise remedy or formula called "quantum energized formula" to target and eliminate the infection. Dr. Herman suggests frequency therapy can address many infections, including bacteria like strep throat or H. pylori, fungi like Candida, molds, and even viral infections like the flu. The therapy aims to knock out the pathogen by matching its frequency, leading to the disappearance of symptoms. [07:10] The Power of Frequency Transfer in Targeted Healthcare Scientists found that the energy or frequency of a substance in water could be transferred to another water sample, similar to transferring energy with jumper cables from one battery to another.  The frequency of a substance can be transmitted across distances, potentially offering a method for targeted treatment without the physical presence of the substance itself. Different parts of the body, such as the stomach, heart, lungs, and brain, have their unique frequencies.  Dr. Herman suggests that understanding these individual frequencies allows for targeted treatments specific to each part of the body. [10:30] Toxin Transmission and Targeted Healing with Frequency Therapy Dr. Herman describes how saliva can carry pathogens such as Candida fungus and inflammatory substances from the bloodstream. When these contaminants are present in saliva and swallowed, they can reach various body parts, including the brain and kidneys. The contaminants carried by saliva can be deposited in different organs and tissues, leading to long-term accumulation of toxins. Dr. Herman compares this process to how an air conditioning filter accumulates dust over time, emphasizing the importance of addressing toxin buildup. Dr. Herman highlights the kidneys as a particularly vulnerable organ to toxin deposition from contaminated saliva. He explains that these toxins can cause kidney inflammation and other symptoms, even without apparent urinary tract infections. Dr. Herman discusses using frequency therapy, like homeopathy, to neutralize toxins in the body.  [15:40] Holistic Healing Through Muscle Testing and Biophysics Dr. Herman describes encountering patients with unexplained symptoms, such as numbness in a leg, despite thorough neurological exams and functional medicine testing yielding no conclusive findings. This led him to question the underlying causes of such ailments and seek alternative approaches to understanding and treating them. Dr. Herman shares his journey of skepticism turned conviction in the efficacy of muscle testing, a technique he initially doubted but eventually embraced as a valuable tool in his practice.  Through years of training and refinement, he developed skills in muscle testing, which he now views as a reliable method for assessing and addressing health issues. Dr. Herman recounts numerous cases where his holistic approach, incorporating muscle testing and biophysics work, led to remarkable patient health improvements. From alleviating chronic conditions like migraines, asthma, and heart disease symptoms to resolving skin issues and fatigue, he has witnessed significant transformations in his patients' well-being through targeted treatments. [21:15] Harmony in Health: The Impact of Thoughts on Water and Well-Being Negative thoughts or words create disordered structures, while positive thoughts or words create harmonious structures.  When we consume water while holding negative thoughts, those thoughts may imprint onto the water molecules, potentially impacting our health. Water is essential for hydrating all body parts, from the brain and heart to the skin, bones, organs, muscles, and lymphatic system. Every cell requires hydration, highlighting the importance of maintaining a positive mental state to ensure the health of these vital bodily components. Dr. Herman can identify negative emotions stored in the brain and body through unique emotional impact exams. By addressing and releasing these negative emotions, he has witnessed significant improvements in patients' mental and physical health, including relief from long-standing conditions such as depression, anxiety, stomach pain, headaches, and brain fog. [28:00] Tattooed by Trauma: How Emotional Imprints Shape Behavior and Well-Being Dr. Herman likens negative emotions and traumas to "tattoo ink" that can imprint on the brain and persist over time, affecting behavior and thought patterns. These emotional imprints may result from various experiences, such as childhood trauma, abuse, neglect, or significant losses. Despite efforts to improve their lives through self-help techniques like the law of attraction or positive affirmations, some individuals may find themselves stuck in self-sabotaging patterns.  Dr. Herman suggests deep-seated emotional imprints can hinder personal growth and success, leading to persistent feelings of inadequacy or failure. Just as different drivers operate a car differently, different pathogens in the brain can influence behavior and mood. Dr. Herman explains that removing specific pathogens, like viruses or bacteria, can lead to profound changes in personality and emotional well-being by altering the brain's functioning. AND MUCH MORE! Resources from this episode:  Dr. Herman’s Website: https://drlonnieherman.com/ Follow Dr. Herman YouTube: https://www.youtube.com/channel/UC2xqRKcfv802ItmCiCm-QYg LinkedIn: https://www.linkedin.com/in/dr-lonnie-herman-9a638a33/ Instagram: https://www.instagram.com/drhermantalks/ Ugly No More: https://uglynomore.info/ Lifewave: https://bit.ly/4cOXztO    Diabetes Method Program: https://diabetesmethod.com/  🥑 Get your Keto Recipe of the Week here:  http://www.ketokamprecipes.com  / / E P I S O D E   S P ON S O R S  BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. Beam Minerals: BEAM Minerals products are the perfect support for the keto/carnivore/fasting way of living as they won’t break your fast, PLUS they taste just like water and will help you keep carb cravings at bay as you move into a fat-adapted state. Give BEAM Minerals a try today for an enhanced keto experience. Head to http://www.beamminerals.com and use the coupon code AZADI for a sweet discount!  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.