THE HARD CORPS PODCAST podcast

13. changing your mindset & overcoming anorexia w/ Lucy Christodoulou

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Hi everyone in today’s episode I’m joined by Lucy Christodoulou , artist with Queensland Ballet. In this episode we talk about her journey with Anorexia (TW), her challenges with her ballet training, taking the decision to retire and her move into the fitness space and how mindset coaching has been a big saviour during her recovery. You can find Lucy on Instagram @holistic_ballerina_ or @christo_coaching as well as www.christocoaching.com for more information Be sure to follow us on apple podcast & Spotify to get our weekly episode! And follow us on Instagram @the_hardcorps_podcast I hope you enjoy the episode and have an amazing week!

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