The Wellness Woman

The Green Life is back with some interviews and solo episodes whilst I also prepare the launch of the Cycles Wellness Podcast!  Here a little update, catch up and what I am planning to share! :)  This episode is sponsored by Lumen ,the most progressive metabolism switching tracker!  Use code Cycleswellness for 20% off Check out my intro to Lumen on You Tube@Namawell  www.namawell.com the BEST cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicers and other machines at a discount, use code CHANTAL10 for 10% off! Want to add some extra nutrients to your smoothies? Check out @Nuzest EU /UK https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH (without worrying about customs) USA https://nuzest-usa.com/cycles Code 15% CYCLESWELLNESS Froya Organics, a wonderful plant based , botanical ski care range that will make your skin glow . use the link below to get your discount : https://froyaorganics.com/?snowball=CYCLESWELLNESSFOLLOW ME https://www.instagram.com/liveleanhealth/ www.instagram.com/cycleswellness work with me www.liveleanhealth.com   Women’s health + holistic living for everyoneWhere wellness meets real lifeFollow, rate & share to support the show 🌿@thewellnesswoman

PART 2 - LISTEN TO  PART ONE HERE  WATCH ON YOU TUBE This episode is sponsored by Lumen ,the most progressive metabolism switching tracker!  Use code Cycleswellness for 20% off Check out my intro to Lumen on You Tube@Namawell  www.namawell.com the BEST cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicers and other machines at a discount, use code CHANTAL10 for 10% off! Want to add some extra nutrients to your smoothies? Check out @Nuzest EU /UK https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH (without worrying about customs) USA https://nuzest-usa.com/cycles Code 15% CYCLESWELLNESS FOLLOW ME https://www.instagram.com/liveleanhealth/ www.instagram.com/cycleswellness work with me www.liveleanhealth.com  About GaryGary Yourofsky is back and, though he might not need any introduction to most people, we are delving into his story for those who may have not encountered him b before, as he was away for ten years to reset and take care of himself from the pressure of activism and fighting against animals cruelty. But he is back, because the animals need him.Gary Yourofsky is an American animal rights activist, lecturer, and educator best known for his viral 2010 speech, "The Most Important Speech You Will Ever Hear," which significantly influenced modern veganism. He founded the organization ADAPTT, and his activism has included direct action, like a 1997 raid on a Canadian fur farm, and extensive public speaking tours. After a decade away from public speaking, he has recently returned to advocate for animal sanctuaries. Follow Gary  https://www.instagram.com/realgaryyourofsky/?hl=en Support Sasha FarmsBecome aware of sanctuaries that need support where you are too  Women’s health + holistic living for everyoneWhere wellness meets real lifeFollow, rate & share to support the show 🌿@thewellnesswoman

PART 1 - LISTEN TO PART 2 HERE WATCH ON YOU TUBE This episode is sponsored by Lumen ,the most progressive metabolism switching tracker!  Use code Cycleswellness for 20% off Check out my intro to Lumen on You Tube@Namawell  www.namawell.com the BEST cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicers and other machines at a discount, use code CHANTAL10 for 10% off! Want to add some extra nutrients to your smoothies? Check out @Nuzest EU /UK https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH (without worrying about customs) USA https://nuzest-usa.com/cycles Code 15% CYCLESWELLNESS FOLLOW ME https://www.instagram.com/liveleanhealth/ www.instagram.com/cycleswellness work with me www.liveleanhealth.com  About GaryGary Yourofsky is back and, though he might not need any introduction to most people, we are delving into his story for those who may have not encountered him b before, as he was away for ten years to reset and take care of himself from the pressure of activism and fighting against animals cruelty. But he is back, because the animals need him.Gary Yourofsky is an American animal rights activist, lecturer, and educator best known for his viral 2010 speech, "The Most Important Speech You Will Ever Hear," which significantly influenced modern veganism. He founded the organization ADAPTT, and his activism has included direct action, like a 1997 raid on a Canadian fur farm, and extensive public speaking tours. After a decade away from public speaking, he has recently returned to advocate for animal sanctuaries. Follow Gary  https://www.instagram.com/realgaryyourofsky/?hl=en Support Sasha FarmsBecome aware of sanctuaries that need support where you are too  Women’s health + holistic living for everyoneWhere wellness meets real lifeFollow, rate & share to support the show 🌿@thewellnesswoman

This week we continue the conversation into animals welfare and the kindness needed to thrive on our planet for our future! My guest, Mathew Halteman, is a philosophy teacher as well as the author of Beautiful Hungry Animals and we discuss how someone who was not interested in the V word, now is an ambassador for it!  This episode is sponsored by LUMEN ,the most progressive metabolism switching tracker! use code Cycleswellness for 20% off Check out  my intro to Lumen on You Tubewww.namawell.com the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! Also buy Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) https://drmorsesherbalhealthclub.com/liveleanhealth  Want to add some extra nutrients to your smoothies? Check out Nuzest https://www.nuzest.co.uk/LIVELEANHEALTHGet 15% off with my code LIVELEANHEALTH(can order worldwide without worrying about customs)Wunder Workshop DISCOUNT LIVELEANHEALTH(15% OFF FIRST PURCHASE) UK [**www.wunderworkshop.com/LIVELEANHEALTH**](www.wunderworkshop.com/LIVELEANHEALTH EU )EU www.wunderworkshop.eu/LIVELEANHEALTHJOIN ME ON WOMEN RETREATS IN 2025!  www.liveleanhealth.com and check out my 2025 women wellness retreats About Matthew Matthew C. Halteman is professor of philosophy at Calvin University in Grand Rapids, Michigan, and a fellow at the Oxford Centre for Animal Ethics in the UK. He is the author of Compassionate Eating as Care of Creation and co-editor of Philosophy Comes to Dinner: Arguments about the Ethics of Eating. His forthcoming book, Hungry Beautiful Animals, is a heartfelt, humane, and humorous exploration of how going vegan can bring abundance into our lives.Check all the details about Matt and his work  on how website  https://www.hungrybeautifulanimals.com/ Get your copy of Beautiful Hungry Animals https://www.hungrybeautifulanimals.com/quizhome  Follow Matthew on Linkededin https://www.linkedin.com/in/matthew-halteman-49b2b56b/ \Facebook: https://www.facebook.com/people/Matthew-C-Halteman/61566595652577/    Women’s health + holistic living for everyoneWhere wellness meets real lifeFollow, rate & share to support the show 🌿@thewellnesswoman

In this episode I have a very insightful conversation about women and chronic fatigue with Naturopathic Doctor Dr. Jenny Tufenkian. This conversation is a beautiful way to learn more about the healing powers of the body when we delve into an holistic approach and what we should look out for! This episode is brought to you by www.namawell.com the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! Also buy Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) https://drmorsesherbalhealthclub.com/liveleanhealth  Want to add some extra nutrients to your smoothies? Check out Nuzest https://www.nuzest.co.uk/LIVELEANHEALTHGet 15% off with my code LIVELEANHEALTH(can order worldwide without worrying about customs)Wunder Workshop DISCOUNT LIVELEANHEALTH(15% OFF FIRST PURCHASE) UK [**www.wunderworkshop.com/LIVELEANHEALTH**](www.wunderworkshop.com/LIVELEANHEALTH EU )EU www.wunderworkshop.eu/LIVELEANHEALTHJOIN ME ON WOMEN RETREATS IN 2025!  www.liveleanhealth.com and check out my 2025 women wellness retreats About Dr JennyFor over 20 years Dr Jenny has been practicing and teaching functional medicine, seeing the most intense, complicated cases of chronic disease. She has  walked her own path with illness and danced with uncertainty in the dark. Many times on that journey, she felt lost and scared, tired and drained, unable to help herself or those around her . (For more of her story click here: https://drjennytufenkian.com/land-of-beige/  Follow Dr JennyYou tube: https://www.youtube.com/c/NaturalHealingwithDrJennyND Facebook: https://www.facebook.com/DrJennyTufenkianND?mibextid=LQQJ4dInstagram: https://www.instagram.com/dr.jennytufenkian/ Website : https://drjennytufenkian.com  FREE RESOURCES https://drjennytufenkian.com/free/Ebooks https://drjennytufenkian.com/e-books/       Women’s health + holistic living for everyoneWhere wellness meets real lifeFollow, rate & share to support the show 🌿@thewellnesswoman

In this episode I have a very healthy and open conversation with Clovis'founder: Justin Nault. He has an amazing story as to why he got into the health and nutrition space and how he serves his clients to live a full life on Whole Foods! This episode is brought to you by www.namawell.com the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! Also buy Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) https://drmorsesherbalhealthclub.com/liveleanhealth  Want to add some extra nutrients to your smoothies? Check out Nuzest https://www.nuzest.co.uk/LIVELEANHEALTHGet 15% off with my code LIVELEANHEALTH(can order worldwide without worrying about customs)Wunder Workshop DISCOUNT LIVELEANHEALTH(15% OFF FIRST PURCHASE) UK [**www.wunderworkshop.com/LIVELEANHEALTH**](www.wunderworkshop.com/LIVELEANHEALTH EU )EU www.wunderworkshop.eu/LIVELEANHEALTHJOIN ME ON WOMEN RETREATS IN 2025!  www.liveleanhealth.com and check out my 2025 women wellness retreatsAbout Justin Like plenty of other entrepreneurs, Justin started his company because "He had to"He had specific problems that he needed to solve and the market failed him with conflicting info leading to failure!  By age 15 he was getting  nutrition advice from all the mainstream “muscle magazines.” He was lifting weights for 2 hours per day and was addicted to caffeine and ephedrine pills. His unhealthy obsession with his physique haunted him into adulthood and consumed him throughout all of his early twenties. I can so related to that! 17 years later, he is here to help people avoid all of the horrible obstacles and pitfalls that he encountered on his personal journey. Justin is a Certified Nutritional Therapist, Specialist in Sports Nutrition, and Specialist in Fitness Nutrition.  He studied nutrition and fitness and has helped over 2,500+ people transform their lives through one-on-one Lifestyle Coaching. In the process, Justin also developed superfoods and nutritional support to get healthy and to boost performance with his company: Clovis https://iamclovis.com Follow Justinhttps://www.instagram.com/justinnaultofficial/ Facebook https://www.facebook.com/groups/clovisacademy  Resources: The Minnesota starvation Experiment https://www.apa.org/monitor/2013/10/hunger          Women’s health + holistic living for everyoneWhere wellness meets real lifeFollow, rate & share to support the show 🌿@thewellnesswoman

In this episode I have the pleasure of speaking to Jasmijin de Boo, CEO of Pro Veg International on how our choices impact our entire world's ecosystem and why plants are the future! This episode is brought to you by www.namawell.com  the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! Also buy Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) https://drmorsesherbalhealthclub.com/liveleanhealth  Want to add some extra nutrients to your smoothies? Check out Nuzest https://www.nuzest.co.uk/LIVELEANHEALTHGet 15% off with my code LIVELEANHEALTH(can order worldwide without worrying about customs)Wunder Workshop DISCOUNT LIVELEANHEALTH (15% OFF FIRST PURCHASE) UK [**www.wunderworkshop.com/LIVELEANHEALTH**](www.wunderworkshop.com/LIVELEANHEALTH EU )EU www.wunderworkshop.eu/LIVELEANHEALTHJOIN ME ON WOMEN RETREATS IN 2025!  www.liveleanhealth.com and check out my 2025 women wellness retreats About JasmijinJasmijn de Boo, MSc, DipEd, MRSB has worked internationally in the field of animal protection, education and veganism since 1999. She founded and led the UK political party ‘Animals Count’ from 2006 to 2010 (rebranded ‘Animal Welfare Party’, led by Vanessa Hudson). Jasmijn was the CEO of The Vegan Society from 2011 to 2016; and CEO of Save Animals from Exploitation (SAFE) in NZ for one and a half year. Jasmijn joined ProVeg International’s Executive Team as International Director in April 2018 and is now CEO.  She supports the ProVeg branches in South Africa, Spain, UK, Netherlands, Poland, Germany and US as well as the China programme, and oversees the expansion to India, and Belgium, as well as the international grants programs. Jasmijn turned vegetarian in 1987 and vegan in January 2003.Follow ProVegInstagram https://www.instagram.com/proveg.inter/?hl=en Linkedin https://www.linkedin.com/company/proveginternational/ ProVeg https://proveg.org KickStarting for Good https://provegincubator.com/kickstartingforgood__ Women’s health + holistic living for everyoneWhere wellness meets real lifeFollow, rate & share to support the show 🌿@thewellnesswoman

Recap on the podcast journey since 2022  and what the biggest lessons were and how to inspire yourself to go to the next level! bring on 2025; thank you guys, love you! This episode is brought to you by www.namawell.com  the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! Also buy Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) https://drmorsesherbalhealthclub.com/liveleanhealth  Want to add some extra nutrients to your smoothies? Check out Nuzest https://www.nuzest.co.uk/LIVELEANHEALTHGet 15% off with my code LIVELEANHEALTH(can order worldwide without worrying about customs)Wunder Workshop DISCOUNT LIVELEANHEALTH (15% OFF FIRST PURCHASE) UK [**www.wunderworkshop.com/LIVELEANHEALTH**](www.wunderworkshop.com/LIVELEANHEALTH EU )EU www.wunderworkshop.eu/LIVELEANHEALTHJOIN ME ON WOMEN RETREATS IN 2025!  www.liveleanhealth.com and check out my 2025 women wellness retreats  @liveleanhealth You Tube: https://www.youtube.com/@LiveLeanHealth  Women’s health + holistic living for everyoneWhere wellness meets real lifeFollow, rate & share to support the show 🌿@thewellnesswoman

In this episode I discuss a controversial subject on pet foods and its impact on our ecosystem as well as whole round animals welfare with  Vet Doctor and Animals welfare activist and educator,  Professor Andrew Knight. This episode is brought to you by www.namawell.com  the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! Also buy Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) https://drmorsesherbalhealthclub.com/liveleanhealth  Want to add some extra nutrients to your smoothies? Check out Nuzest https://www.nuzest.co.uk/LIVELEANHEALTHGet 15% off with my code LIVELEANHEALTH(can order worldwide without worrying about customs)Wunder Workshop DISCOUNT LIVELEANHEALTH (15% OFF FIRST PURCHASE) UK [**www.wunderworkshop.com/LIVELEANHEALTH**](www.wunderworkshop.com/LIVELEANHEALTH EU )EU www.wunderworkshop.eu/LIVELEANHEALTHJOIN ME ON WOMEN RETREATS IN 2025!  www.liveleanhealth.com and check out my 2025 women wellness retreats About Andrew Knight Andrew Knight is a veterinary Doctor, Educator of animal welfare affiliated with three universities including Murdoch University School of Veterinary Medicine. He is a UK, European, American and New Zealand veterinary specialist in animal welfare. His second PhD studied vegan pet diets: health, behavioural and environmental sustainability implications. His studies on vegan pet food are regularly reported in news outlets globally and have been covered by leading outlets such as New Scientist. He often works with animal advocacy charities, and is frequently interviewed by the media. He has received over 20 awards and research grants for this work.Qualifications: BSc./BVMS, PhD (Griff.), PhD (Winch.), MANZCVS, DipECAWBM (AWSEL), DipACAW, FRCVS, PFHEA Key resources are available via https://sustainablepetfood.info, especially:https://sustainablepetfood.info/summary/https://sustainablepetfood.info/faqs/https://aknight.info/wp-content/uploads/2023/10/Pet-food-sustainability-2023-PNG.pnghttps://sustainablepetfood.info/suppliers/  Environmental research on the impact of food and also health impact https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0291791. https://www.taylorfrancis.com/chapters/oa-edit/10.4324/9781032684369-15/environmental-benefits-vegan-pet-food-andrew-knight.https://www.facebook.com/profile.php?id=100046421604769&sk=videos Follow Dr Knight  Instagram https://www.instagram.com/andrewknightvet/ Facebook https://www.facebook.com/profile.php?id=100046421604769 You Tube https://www.youtube.com/c/andrewknight Women’s health + holistic living for everyoneWhere wellness meets real lifeFollow, rate & share to support the show 🌿@thewellnesswoman

In today's episode we will dive into the skincare products' dirty little secrets: ingredients! Thanks to our special guest, Marie Claude Marion, founder of Nomad Glow, we will learn what ingredients are allowed, but which ones are actually safe vs potentially harmful.Marie Claude is a skin specialist and cosmetologist, who worked with some giant brands in Canada, before moving onto natural choices, once she learned the truth about some of the ingredients!Her own experience with Acne was a moving factor in her search and understanding that our skin's health is both an "outside in" and "inside out" job! This episode is brought to you by www.namawell.com  the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! Also buy Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) https://drmorsesherbalhealthclub.com/liveleanhealth  Want to add some extra nutrients to your smoothies? Check out Nuzest https://www.nuzest.co.uk/LIVELEANHEALTHGet 15% off with my code LIVELEANHEALTH(can order worldwide without worrying about customs)Wunder Workshop DISCOUNT LIVELEANHEALTH (15% OFF FIRST PURCHASE) UK [**www.wunderworkshop.com/LIVELEANHEALTH**](www.wunderworkshop.com/LIVELEANHEALTH EU )EU www.wunderworkshop.eu/LIVELEANHEALTHJOIN ME ON WOMEN RETREATS IN 2025!  www.liveleanhealth.com and check out my 2025 women wellness retreats About Marie Claude Marion- Expert in Cosmetics, Holistic Skincare, and Nature LoverMarie-Claude Marion has over 20 years of experience in the cosmetics industry, including roles at L’Oréal. She holds a Marketing degree from the University of Quebec in Outaouais and has combined her professional expertise with a deep connection to nature to transform how we approach skincare.During the pandemic, Marie-Claude made a green transition that changed her life. By embracing natural cosmetics and holistic practices, she healed her skin and discovered her passion for sustainable beauty. This journey inspired her to found Nomad Glow, where she offers personalized consultations, holistic skincare treatments, and guidance on using effective, natural products.A nature enthusiast, Marie-Claude also runs a paddleboard school, sharing her love for the outdoors. Her mission is to help women around the world embrace their natural beauty, achieve radiant skin, and make mindful choices for themselves and the planet.Download Marie Claude's list of ingredients to watch out for: HERE Contact Marie  Claude:[email protected] Instagram: https://www.instagram.com/nomad.glow.pt/ Linkedin: https://www.linkedin.com/in/marie-claude-marion-93166330/?fbclid=PAZXh0bgNhZW0CMTEAAabAsPs49HTUYZSP5_IcWgLdz_9etiOhIplYkA63k2AA6D6bKEvXcU77-6o_aem_8w15Wo5TV7tNPy6PGRiF-g   Women’s health + holistic living for everyoneWhere wellness meets real lifeFollow, rate & share to support the show 🌿@thewellnesswoman