Dr. Savannah Gardner - Stay Low and Keep Moving

This is the last 25 minutes of the original podcast that I thought I lost but was able to recover. It is is very different than the part 2 which was re-recorded and thought it was worth posting. Go check out www.theskilledcoachingalliance.com and use the code JD30 for a 30% discount. I love y'all Guru Learn more about your ad choices. Visit megaphone.fm/adchoices

John Dunigan is a Golf Magazine Top 100 and Golf Digest Top 50 Coach Learn more about your ad choices. Visit megaphone.fm/adchoices

John Dunigan is a Golf Magazine Top 100 and Top 50 Golf Digest Instructor that is an expert in Motor Learning Science and How people learn. This is the first part of our conversation where we talk about everything from how we teach our kids to his journey of taking his knowledge of everything to using his strategies with his business partner, Dr. Will Wu and helping his players. Stay tuned for part 2 coming soon! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan Smith is the National Elite Junior Coach at Sea Island Golf Academy . You can follow him @ryansmithgolf on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Tom Stickney is a Top 100 Coach and the Director Of Instruction at Jonathans Landing CC in Jupiter, Fla. Learn more about your ad choices. Visit megaphone.fm/adchoices

My guest on this episode is Sara Davis. You can follow Sara on Instagram @sdavisgolffit Sara is a superstar young coach and the Director of Instruction at Cassique at Kiawah Island. Sara has an incredible story and journey that you don't want to miss. She was a dual-sport athlete in college playing volleyball and golf and graduated with a degree in Media Communications specializing in Radio, Digitial, and Television with a certificate in Technical and Professional Communications.  There is so much that we unpacked in this conversation, from how she went from a beginning golfer in college to becoming a PGA member and now a scratch player to her fitness journey. A couple of years ago, Sara came to me for help with her game and to help her reach her lofty golfing goals as well as mentoring her as a coach and I knew from the beginning that she was a very passionate and driven high performing young lady. I am excited to share this incredible and informative conversation so without further delay, I give you my friend and student, Sara Davis. Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is the second installment of what I call The Arbritrary Show with my good friend Jason Bilotti - The first show was recorded in December 2023 if you want to go back and listen. Just so you know Jason Bilotti is a the owner and inventor of the Istruzi coaching app. He is a serial entrepreneur and just a really smart all around great guy. I always love his perspective of what we do as coaches from a average golfer perspective so the way it works is we bring topics and questions in the realm of daily habits, personal growth and much more. In this conversation we discuss everything from working out, cold plunging, books that we are reading as well as we field some listener questions, so thank you for all the people that sent in questions. Also hang in there to end because I have a few asks of you the kite we that I want to get your thoughts on. So without further delay, I bring you the caos and randomness of the Second Episode of The Arbritrary Show....enjoy! Books mentioned: The Sovereign Child by Aaron Stupple Unreasonable Hospitality by Will Guidara The Let Them Theory by Mel Robbins Life Hacks mentioned: The Therapod Cold Plunge The Nuvio cold plunge chiller Krein anti-imflammatory cream Grun supplements Creatine supplements Download the Istruzi App below: https://apps.apple.com/us/app/istruzi/id1573628440 I love ya'll Guru Learn more about your ad choices. Visit megaphone.fm/adchoices

MIchael is a coach that owns and operates an indoor facility called Measured Golf in Ann Arbor Michigan Learn more about your ad choices. Visit megaphone.fm/adchoices

Mike Malizia is a Golf Magazin Top 100 instructor and the Director of Instruction at Admirals Cove CC in Jupiter, Florida  Learn more about your ad choices. Visit megaphone.fm/adchoices

Jerell Fields is one of the top real estate agents in Charlotte, NC and is the owner of The Noire Group Learn more about your ad choices. Visit megaphone.fm/adchoices