The Food Code podcast

Friday Fire 🔥 When Was The Last Time You DIDN'T Quit?

20/01/2023
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In todays episode we talk about the grit that is built in the trenches. The WORK that begins when we feel uncomfortable. And we ask you to evaluate, when was the last time you didn't quit - quit in a workout or drop in a plank? Quit on your commitment to yourself no matter what life threw your way? We get it, life is challenging, there are always curve balls being tossed in our face, but we have the ability to overcome that adversity and push through!!! That is how we WIN! So our message today is to get fiercely committed to yourself and stop quitting!

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This episode is brought to you by FitMom Lifestyle

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