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In todays episode we talk about the importance of addressing your mindset, beliefs and thoughts - it is not just about taking supplements or following a diet... you MUST do the mental emotional work! Have a question you want us to answer live? ASK HERETo connect with Liz Roman click HERETo connect with Becca Chilczenkowski click HEREThis episode is brought to you by FitMom LifestyleLooking for high quality, theraputic grade supplements? If so, join our practitioner portal, Fullscript, and purchase quality supplements 15% off!Our favorite nontoxic skincare is FRE Skincare. Their breakthrough dual action formula that fights breakouts and the signs of aging with high impact natural ingredients. Use code LIZROMAN at checkout!Get a FREE Sample pack of LMNT! LMNT is a electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more!Produced by brandhard
***CONNECTđ Work With Us - Healthy Gut & Happy Hormones Programđïž Liz on Instagram / Facebook / TikTokđ Becca on Instagram / Facebook / TikTok đșđž Join FITMOMâąïžsocietyâ¶ïž Watch the podcast on YouTube***SAY THANKSđ Leave a review on Apple Podcastsâłïž Leave a rating on Spotify***Produced by đŁ brandhard
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