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In today's episode we talk about taking ACTION rather than thinking our way out of things. When it comes to making change, many people THINK about making changes...they think about when you'll start... they think about when the perfect time might be...they think, think and think...and don't act. If you are someone who is struggling with your health, yet you've been told everything is 'normal' and want to get to the root cause of why you feel the way you do, you can set up a time to chat with our team HERE.To connect with Liz Roman click HERETo connect with Becca Chilczenkowski click HEREThis episode is brought to you by FitMom LifestyleOur favorite nontoxic skincare is FRE Skincare. Their breakthrough dual action formula that fights breakouts and the signs of aging with high impact natural ingredients. Use code LIZROMAN at checkout!You can find some of the supplements recommended in our Fullscript practitioner account HERE at 15% off.Get a FREE Sample pack of LMNT! LMNT is a electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more!Produced by brandhard
***CONNECTđ Work With Us - Healthy Gut & Happy Hormones Programđïž Liz on Instagram / Facebook / TikTokđ Becca on Instagram / Facebook / TikTok đșđž Join FITMOMâąïžsocietyâ¶ïž Watch the podcast on YouTube***SAY THANKSđ Leave a review on Apple Podcastsâłïž Leave a rating on Spotify***Produced by đŁ brandhard
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