No one sets out to become overweight. Sometimes obesity and sickness are consequences of circumstance. But once you know better, doing better is on you. It’s no one’s responsibility but your own to make better choices once the resources are available to you. John Lewis, wellness advocate and Bad Ass Vegan, sets out to enlighten viewers on social and food injustices in his documentary They’re Trying to Kill Us. Because knowing the truth can empower people to make big changes, for us and the planet.
|| LINKS || www.theyretryingtokillus.com | Bite Toothpaste - trybite.com/darin | Full Show Notes - https://darinolien.com/from-overweight-to-badass-vegan-on-a-mission-john-lewis/
D'autres épisodes de "The Darin Olien Show"
Fast Fashion | Fatal Conveniences™
11:47Trends come and go in the blink of an eye. Fast fashion is a way to keep up with those trends. The clothes are cheap, easy to find, and come in every color of the rainbow. It makes it easy to afford a different outfit for every day of the week if you wish. But at what cost? This fast fashion is endangering our health, the health of the planet, and the dignity of workers all over the world. It’s time to slow down this dangerous fast-fashion craze. || Full Show Notes - https://darinolien.com/fast-fashion-fatal-conveniences/
Raising Superstars & Fighting Food Insecurity | Maggie Baird
46:30There are 38 million people who experience food insecurity in the United States. Food insecurity is defined as a lack of consistent access to nutritious food to support a healthy life. Maggie Baird, mom to superstars Billie Eilish and Finneas, is fighting tirelessly behind the scenes with her organization Support + Feed to fight food insecurity by providing plant-based meals to those that need them most. Learn all about her efforts and how you can get involved, too. || LINKS || www.supportandfeed.org | Full Show Notes - https://darinolien.com/raising-superstars-fighting-food-insecurity-maggie-baird/
New Year’s Resolutions | Fatal Conveniences™
24:26Making a New Year’s resolution is not necessarily a bad thing. In fact, setting goals and setting out to improve yourself and your life is a very positive action to take. However, making unachievable resolutions is just setting you up for stress and disappointment. I want to help you learn how to set reasonable goals- and then achieve them in a healthy way. We need to dig a little deeper on the “why” before we can get to the “how”.
Turning Childhood Abuse Into Your Why | Tom “Quitproof” Jones
49:26When you endure unimaginable abuse in your childhood, how do you move past that pain? While different people may have different answers to that question, one way to heal is to help others heal as well. Tom “Quitproof” Jones, lives this as his truth. Now a world class endurance athlete, he once lived through years of unimaginable childhood abuse. Today, he uses past pain as fuel to ensure other kids never have to go through what he did. || LINKS || www.quitproof.com | https://121tribe.camp/ | Full Show Notes - https://darinolien.com/turning-childhood-abuse-into-your-why-tom-quitproof-jones/
Wrapping Paper | Fatal Conveniences™
19:51Giving presents is one of the most cherished traditions of the holiday season. But that colorful paper you’re wrapping each gift in is incredibly wasteful. The cheaper the wrapping paper, the more likely it’s full of toxic materials. But the more expensive the wrapping paper, the more likely it’s full of pollutants like glitter, aluminum or plastic. The bottom line is it’s time to ditch the gift wrap and get creative. || Full Shownotes - https://darinolien.com/wrapping-paper-fatal-conveniences/
The Impact of Words, Language & Poetry | IN-Q
58:14Words are a very powerful thing. But just as much as they can inspire and impact, they can also hurt and destroy. Adam Schmalholz, better known by his stage name IN-Q, looks at poetry as a pursuit of truth- no matter how ugly that truth may be. In this episode, we explore the power of words through poetry. Every single thing you say is a seed you’re planting in someone’s mind or heart. So what do you want them to grow? || LINKS || https://in-q.com/ | https://www.safesleevecases.com/ | Full Shownotes - https://darinolien.com/the-impact-of-words-language-poetry-in-q/
Holiday Gifts | Fatal Conveniences™
16:33Everyone loves giving and receiving gifts over the holiday season. But do we take it too far? Is all this excessive spending necessary? The truth is, what started as a well-intended tradition evolved into a marketing ploy by the wealthy. There’s so much pressure to spend over the holiday season, but are you buying those gifts with the person in mind or just to fulfill an imaginary quota in your head? Let’s work on more conscious gift giving this year. || LINKS | Full Show Notes - https://darinolien.com/holiday-gifts-fatal-conveniences/
What Foods to Eat to Beat Disease | Dr. William Li
56:07We all know that eating healthy makes you feel better. But could certain foods actually help your body beat disease and heal itself? Science tells us they absolutely can. Dr. William Li, a world-renowned physician and scientist, breaks down the complicated science behind the healing power of foods and how they work with your body to prevent, fight and heal from disease. It’s not about what not to eat, but rather what foods you should add to your plate. || LINKS || www.drwilliamli.com | http://www.vuori.com/darin | www.trybite.com/darin | Full Show Notes - https://darinolien.com/what-foods-to-eat-to-beat-disease-dr-william-li/
Holiday Decorations | Fatal Conveniences™
19:08Decorating your home for the holidays is a great way to get in the holiday spirit. Holiday decorations are bright, colorful and lots of fun. But are they safe for you and your family? The truth is most of the cheap, shiny decor you find in the stores is full of dangerous chemicals like lead and flame retardants. And they don’t even have to tell that! There’s a better way. It’s time we go back to the ancient way of decorating- with nature! || Full Show Notes - https://darinolien.com/holiday-decorations-fatal-conveniences/
How Breathwork Can Change Your Life | Josh Trent
51:20Breath brings coherence. We are faced with an endless amount of stress, triggers and madness on a daily basis in this life. Breathwork is a way to bring calmness to your mind so you can live with peace. Josh Trent, founder of Wellness Force Media and host of the Wellness Force podcast, has been incorporating breathwork into his daily routine for years. His programs help teach others to do the same. Could you use some peace and calm in your daily routine? Take a deep breath and listen up! || LINKS || breathwork.io | http://www.vuori.com/darin | https://www.safesleevecases.com/ | Full Show Notes - https://darinolien.com/how-breathwork-can-change-your-life-josh-trent/